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1. I can limit how much exposure to illness I experience

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i cannot control what others think about their environment or their surroundings

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i cannot control what others think about their environment or their surroundings

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when i can control something i am more likely to feel safe and secure compared to when i can't.

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I can control myself not to throw garbage here n there.
I can influence ppl not to throw garbage here n there n put it in the bins
I can't control ppl if they are throwing garbage here n there

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i can influence others to use paper bags to reduce the more use of plastic bags 

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i can influence others to use paper bags to reduce the more use of plastic bags 

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I can control how much and what I contribute to my local community

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I can control how much and what I contribute to my local community

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I can control my use of single use plastic 

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I can control my use of single use plastic 

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3 i cannot control technology

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2. I can influence the anxiety I experience as a result of COVID

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I can influence others to adopt healthy habits

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I can influence others to adopt healthy habits

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3. I cannot control how quickly i get the vaccine

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3 i  cannot control how my siblings act

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2. i can influence ppl near me by councelling them about the pros and cons of covid

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2. i can influence ppl near me by councelling them about the pros and cons of covid

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1) I  cannot control what others think of me
..
2) i can control myself of not getting outside  during covid...

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Reflecting and being grateful for what I have

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Reflecting and being grateful for what I have

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- For number 1

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2. encourage other people to care for animals

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1. How much love and care for my animals

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i cannot control what scott morrison wear each day

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i cannot control what scott morrison wear each day

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I can control procedures at work.

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i can control the social media i consume

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i can control the use of plastic bag and rather use paper or cloth bags for shoping

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i can control the use of plastic bag and rather use paper or cloth bags for shoping

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Control- our words ,decisions,expressions
Influence- others thinking, way of living

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Areas of control: My actions, My thoughts,My habits,I can get vaccinated
Cannot control: Weather, side effects of Vaccination
Influence: People practising habits, Positivity amongst people

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I can control my actions by washing my hands

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I can control my actions by washing my hands