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To reach a goal; to gain happiness; to better their health

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Have 1 person from your group list the reasons that you discuss

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no enjoyment in exercising alone

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might be un motivated because they have no one to exercise with

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fun, for good appearance and good health.

Why somebody doesn't want to do exercise?
l

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Might be unmotivated to exercise because they are not getting instant results and gratification 

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Might be unmotivated to exercise because they are not getting instant results and gratification 

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to stay fit and get their blood flowing

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For health reasons such as diabetes or heart disease

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For health reasons such as diabetes or heart disease

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Be healthier, Feel good, accomplish something, maybe even help with depression, its just overall something you enjoy doing.

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Be healthier, Feel good, accomplish something, maybe even help with depression, its just overall something you enjoy doing.

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There's different types of motivations to do it but one would be to relieve stress for a positive affect

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There's different types of motivations to do it but one would be to relieve stress for a positive affect

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An individual may exercise for a variety of reasons including for fun, for health reasons, or for stress relief. They also may be forced to due to health issues. Others may feel pressured to exercise because of aesthetics, they want to look a certain way.

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To feel better about themselves/ be healthier 

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To feel better about themselves/ be healthier 

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Hobbies, For their health, to meet other people.