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Nandani Anand

It was Dr. Ambish Mitthal’s Recommendation that I follow Ms. Anshu’s diet plan. Before beginning about my weight loss journey I would really appreciate the way she deals with our issues. It’s her patientce and calmness that assures you of results.
Due to unhealthy lifestyle I gained exorbitant (20kg) amount of weight in the past 6 months and as a result my PCOS sparked to recognisable level.
I have been following her diet since a month now, and it has done wonders in terms of weight loss I have lost almost 13 kg weight in only 5 weeks.  Exercise coupled with Ms. Anshu’s diet plan is a magic wand for anyone willing to loose weight and attain a healthy lifestyle. I’m still following her diet but not with the aim of loosing weight but to cure my PCOS and I’m sure it will all workout.
Will update here once I’ve lost those extra 7 kgs.
Fingercorssed 🤞

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I wouldn’t call it a weight loss journey but rather a healthy way of living. It all started during lockdown, when I thought of changing my unhealthy lifestyle, as my job required me to work for at least 10 hours a day, which would often lead to eating junk food or munching from time to time.

I determined to detox while trying to change my lifestyle and that is when I contacted Dr. Anshu. I still remember our first telephonic session with all her politeness and great tips for a healthy way of living. She suggested me to try “intermittent fasting”, for which she weekly sent me the meal charts best suited for me, while considering my measurements, health issues and food preferences. She made sure that she prescribed various food items of my choice and regularly kept asking me about my progress. In fact, she even suggested and taught me delicious recipes of the meals prescribe, which further led me to develop in the area of cooking, something which I’ve always loathed.

I’m extremely delighted to share that after following her diet plans for 4 weeks, I shredded a healthy amount of weight which was around 6 kgs. Her diet plans and tips have not only helped me to lose weight and get into a better shape, but to also opt a healthy way of living, eating well, which increased my energy levels. It also helped me to learn to cook and develop an interest in cooking healthy meals. I may not be able to follow intermittent fasting now, because of long working hours, but I still follow her tips and the suggested meals which are helping me To maintain and carry on this new way of living I’ve opted. I’m grateful to her for all her hard work.

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I have been under Dr Anshu’s guidance since 45 days. I have lost 8kgs and a visible inch loss. My sugar is under control with her diet. She gives me diet according to my likings. I have started fitting into all my old clothes and I feel much lighter and healthier.

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I have been following Dr Anshu since 45 days. Her diet is excellent. Being a diabetic patient and also I had other health issues I lost 6kgs in these 45 days. I had a good inch loss as well. She gives diet according my taste and likings. She is approachable and accommodating.
Gunita Oberoi

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Since 9 April 2020 my association with dr Anshu

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Since 9 April 2020 my association with dr Anshu

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My journey  with this fascinating young doctor started as early as the start of April this year. I was in my second pregnancy having gestational diabetes mellitus and I was on insulin. I had the toughest time of my life and this miraculous woman helped me really smoothly get through it all. With not only my sugar levels coming in the normal range to also leading me towards a healthy life style. The benefits of food and managing diet post partum and for lactation. She has been one kind, and strong support. Tonnes of love and blessings Dr Anshu 🌺♥️🌹❤ you're doing a fantastic job 🌈  because you are a rainbow in so many people's lives
-Manisha Passan

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Being obese caused several issue with my health. Irregular periods is one of them though i was never diagnosed with PCOD/PCOS. But the day i told her all my health issues, she did a magic to me by helping me in following a healthy diet/lifestyle which results in massive weight loss which i never expected that someone like me (ultra lazy) would ever be able to manage. I started my weight loss journey at 80kgs and now by following all her diet plans and instructions i am 16kgs down the line ☺️ yes true.. *touchwood* 80kgs to directly 64kgs..she is extremely amazing, a very good listener, easily approachable and she always provide a diet plan according to your convience ( no such fancy diet ) i would highly recommend all to reach out to her in case of any health issues.

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At a very young age, I was diagnosed with PCOS, with hormonal imbalance and other prevailing medical issues, my menstrual cycle had always been on a roller coaster ride. It had always been so hard to expect the onset of my cycle. Anshu has helped a lot, with very basic home remedies and easy yo follow diet, In just 4 weeks, I had a smooth cycle with almost no complications. A big Thank you😘
I would definitely recommend others to bring in the medical issues and get it rectified supersoon. 😉

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Dr.Anshu is just amazing....I developed gestational diabetes and nothing worked on me. No medicine. Even insulin units were not able to control my diabetes. But with the diet prescription of Dr.Anshu I was completely out of danger and delivered a healthy child. She always listens to patients so patiently and even very dedicated to her profession. In my case she gave me so much personal touch and always used to motivate me. An amazing doctor..... highly recommended