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Pharmaceutical companies will test new drugs not only on men, but on women, trans people, non-binary people and others who menstruate at different stages of their cycle.

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Medical professionals will not wait for people who menstruate to come to them with problems, but will be proactive in asking patients how their menstruation is going and if they need information or help, and always check if the problems that a patient reports may be related to the menstrual cycle.

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Safe, sustainable menstrual products will be tax free and available to all. More education around menstrual cups and other reusable options.

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Don't tell me: 'I'm hormonal'. Don't tell me 'It's probably your period again!'. Not all of us feel the same pain. Not all of us have the same symptoms. But period pains, emotional and physical are real. Stop making fun of them Stop treating me like a freak. Stop shaming young girls and their bodies. Time to end this social stigma.

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Don't tell me: 'I'm hormonal'. Don't tell me 'It's probably your period again!'. Not all of us feel the same pain. Not all of us have the same symptoms. But period pains, emotional and physical are real. Stop making fun of them Stop treating me like a freak. Stop shaming young girls and their bodies. Time to end this social stigma.

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All healthcare trainees will recieve updated education on menstruation and reproductive taboos, and current staff will have training on sensitively listening to and supporting symptom reporting from patients working through internalised menstrual shame.

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All healthcare trainees will recieve updated education on menstruation and reproductive taboos, and current staff will have training on sensitively listening to and supporting symptom reporting from patients working through internalised menstrual shame.

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Medical training will change so that GPs are not encouraged to prescribe birth control along the same pathways, or prescribe at all, if there is a risk that this will mask symptoms rather than relieving them.

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Medical training will change so that GPs are not encouraged to prescribe birth control along the same pathways, or prescribe at all, if there is a risk that this will mask symptoms rather than relieving them.

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Trans, nonbinary and queer menstruators will receive equal care and will hear inclusive language from their healthcare practitioners. 

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Trans, nonbinary and queer menstruators will receive equal care and will hear inclusive language from their healthcare practitioners. 

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Contraception and fertility support will not be decided on the whim of inappropriate gatekeepers.

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Contraception and fertility support will not be decided on the whim of inappropriate gatekeepers.

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Getting in depth explanations about treatment recommendations and being able to query decisions by doctors will be expected rather than discouraged.

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Getting in depth explanations about treatment recommendations and being able to query decisions by doctors will be expected rather than discouraged.

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Talking about menstruation will become normal - not something that people assume you will keep secret. 

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Talking about menstruation will become normal - not something that people assume you will keep secret. 

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Menstruation will not be an 'embarrasing' topic anymore. People of all ages and genders must be open to conversations about it and also be respectful towards menstruators. 

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Menstruation will not be an 'embarrasing' topic anymore. People of all ages and genders must be open to conversations about it and also be respectful towards menstruators. 

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Research communities, policymakers, and legislators will invest - time, care, energy, and resources - in understanding menstruants pain and finding ways to ease and alleviate it. 

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Research communities, policymakers, and legislators will invest - time, care, energy, and resources - in understanding menstruants pain and finding ways to ease and alleviate it. 

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All menstruators will be given the space and respect to express their experience with menstruation without fear of judgement, bias or exclusion

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All menstruators will be given the space and respect to express their experience with menstruation without fear of judgement, bias or exclusion

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No person will be told that pain is normal. Every person will be informed about types of dysmenorrhea (period pain), and their pain will be duly investigated if recurrent and/or severe.

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No person will be told that pain is normal. Every person will be informed about types of dysmenorrhea (period pain), and their pain will be duly investigated if recurrent and/or severe.