# data[].attributes.headline
Again, working from home, I could start the day with exercise. Now it is dark and not possible. I used to go to the gym but now I don't want to so I just hope to get home with time and good weather.

# data[].attributes.subject
Again, working from home, I could start the day with exercise. Now it is dark and not possible. I used to go to the gym but now I don't want to so I just hope to get home with time and good weather.

# data[].attributes.headline
Walk up to town to a restaurant and walk home.

# data[].attributes.subject
Walk up to town to a restaurant and walk home.

# data[].attributes.headline
Tell yourself: I have time for a cup of coffee each morning; make time for that workout!

# data[].attributes.subject
Tell yourself: I have time for a cup of coffee each morning; make time for that workout!

# data[].attributes.headline
When we were working from home it was great with no alarm or commute. Now the stress of something new is effecting it.

# data[].attributes.subject
When we were working from home it was great with no alarm or commute. Now the stress of something new is effecting it.

# data[].attributes.headline
Some nights I am okay; others I can wake up a few times during the night

# data[].attributes.subject
Some nights I am okay; others I can wake up a few times during the night

# data[].attributes.headline
If I stay in a routine I can sleep...but I use a sleep aid about once or twice a week.

# data[].attributes.subject
If I stay in a routine I can sleep...but I use a sleep aid about once or twice a week.

# data[].attributes.headline
I'm getting more sleep as I am not out as much

# data[].attributes.subject
I'm getting more sleep as I am not out as much

# data[].attributes.headline
I already have some friends that share my interests.

# data[].attributes.subject
I already have some friends that share my interests.

# data[].attributes.headline
I make it part of my day; however, usually time if I don't fit it in

# data[].attributes.subject
I make it part of my day; however, usually time if I don't fit it in

# data[].attributes.headline
My spouse who always imposes his bad habits on me...or tries to.

# data[].attributes.subject
My spouse who always imposes his bad habits on me...or tries to.

# data[].attributes.headline
running, walking, biking especially by the beach

# data[].attributes.subject
running, walking, biking especially by the beach

# data[].attributes.headline
Walking the dog and doing the elliptical.

# data[].attributes.subject
Walking the dog and doing the elliptical.

# data[].attributes.headline
Not during the pandemic.  Luckily I have a great partner at home that bikes, hikes and dances with me

# data[].attributes.subject
Not during the pandemic.  Luckily I have a great partner at home that bikes, hikes and dances with me

# data[].attributes.headline
schedule it like a meeting with your boss! and have a friend for accountability, even if it is virtually 

# data[].attributes.subject
schedule it like a meeting with your boss! and have a friend for accountability, even if it is virtually 

# data[].attributes.headline
workout as soon as I leave work, so I won't procrastinate

# data[].attributes.subject
workout as soon as I leave work, so I won't procrastinate

# data[].attributes.body
set time aside

# data[].attributes.headline
My children and animals wake me up more often 

# data[].attributes.subject
My children and animals wake me up more often 

# data[].attributes.headline
I stayed up too late, now I don't like going to bed early!

# data[].attributes.subject
I stayed up too late, now I don't like going to bed early!

# data[].attributes.headline
create routine that works in your daily schedule

# data[].attributes.subject
create routine that works in your daily schedule

# data[].attributes.body
Currently a friend comes over at 5am to workout with me.

# data[].attributes.headline
set aside time after kids go to bed.  Try doing something for 15-20 minutes is more manageable for me

# data[].attributes.subject
set aside time after kids go to bed.  Try doing something for 15-20 minutes is more manageable for me

# data[].attributes.body
motivation

# data[].attributes.headline
time, getting up early to workout means less sleep.

# data[].attributes.subject
time, getting up early to workout means less sleep.

# data[].attributes.headline
I do it first thing in the morning before the day starts

# data[].attributes.subject
I do it first thing in the morning before the day starts

# data[].attributes.body
threw my sleep schedule off big time. stayed up late woke up late

# data[].attributes.body
until school started....now back to watching the clock

# data[].attributes.headline
At first, I was not sleeping well and often was awake throughout the night.

# data[].attributes.subject
At first, I was not sleeping well and often was awake throughout the night.

# data[].attributes.headline
waking up a lot, not getting to bed until very late

# data[].attributes.subject
waking up a lot, not getting to bed until very late

# data[].attributes.headline
yes have buddy group we do together when we can

# data[].attributes.subject
yes have buddy group we do together when we can

# data[].attributes.body
ask them

# data[].attributes.headline
walking to the copier across the building

# data[].attributes.subject
walking to the copier across the building

# data[].attributes.headline
time, taking time from being with my kids to do something for myself

# data[].attributes.subject
time, taking time from being with my kids to do something for myself

# data[].attributes.headline
I enjoy weights and cardio videos streamed online. 

# data[].attributes.subject
I enjoy weights and cardio videos streamed online. 

# data[].attributes.body
time and motivation

# data[].attributes.headline
When my workout partner can't meet me at the gym I am not motivated to workout alone

# data[].attributes.subject
When my workout partner can't meet me at the gym I am not motivated to workout alone

# data[].attributes.body
walking/hiking with my dogs

# data[].attributes.headline
walking with family, pilates, driving by myself

# data[].attributes.subject
walking with family, pilates, driving by myself

# data[].attributes.headline
use the fitbit to track activity to ensure movement

# data[].attributes.subject
use the fitbit to track activity to ensure movement

# data[].attributes.headline
It's harder for me to fall asleep, but once I'm asleep I'm good for the night.

# data[].attributes.subject
It's harder for me to fall asleep, but once I'm asleep I'm good for the night.

# data[].attributes.headline
Sleep wasn't affected by the pandemic too much.  Kept my routine for the most part.

# data[].attributes.subject
Sleep wasn't affected by the pandemic too much.  Kept my routine for the most part.

# data[].attributes.headline
made it a priority to remain getting up at the same time...6:30 everyday all summer

# data[].attributes.subject
made it a priority to remain getting up at the same time...6:30 everyday all summer

# data[].attributes.body
walking, stationary bike, elliptical

# data[].attributes.headline
walking on the beach...water is so restful

# data[].attributes.subject
walking on the beach...water is so restful

# data[].attributes.headline
Maybe picking up kids and heading straight to a park, etc.

# data[].attributes.subject
Maybe picking up kids and heading straight to a park, etc.

# data[].attributes.headline
walking dogs, they get too crazy if they dont get their walk! They keep me exercised 

# data[].attributes.subject
walking dogs, they get too crazy if they dont get their walk! They keep me exercised 

# data[].attributes.headline
not sleeping enough or sleeping too much

# data[].attributes.subject
not sleeping enough or sleeping too much

# data[].attributes.headline
just have a solid routine of when you go for  your activity

# data[].attributes.subject
just have a solid routine of when you go for  your activity