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[WHAT] Today I am going to talk about a hobby I just take up recently when I have free time, which is running. I know I do not really look like a runner, and it is true I am not very fast, but this is still the activity that I like to do in my spare time.[WHY] I started running just 3 months ago, as I decided I needed to get fit, and I thought it would be a affordable way to exercise.

[WHEN] I often do my running on each Saturday, when a large group of about 500 people meet at 9.00 a.m. in the morning and go for a 5km run together. This event is called Parkrun, and it takes place in over 300 different places in the city each week. I was nervous when I first joined them but I found the group was friendly and encouraging.  Now I run every week, and I even have trained for some longer races 10 km and my longest was 12 km.
(story)  I have made lots of friends from taking part in this activity.  However, the best surprise is that when I join the local Parkrun, I get to reconnect with an old friend I have not seen for over 2  years.

Running is important to me because it keeps me fit, and it also has helped me make new friends, and it has shown me that I am not too weak to try new things.

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Part 2: Describe a leisure activity you like doing in your free time.

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Part 2: Describe a leisure activity you like doing in your free time.

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You should say:
1. what kind of activity it is
- play online games - LOL (online battle arena video game)

2. how often you do it - everyday: after school
3. what equipment you need to do it: phone
And explain why you enjoy doing it.
reason:
relax
play interactive games with my friends => even thought I am  by my own in reality,  but it feels like my friends are really with me when we play this type of game together => covid- 19 => it's the best way for us to keep in touch

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Example: What is your favourite leisure activity?

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Example: What is your favourite leisure activity?

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WHAT/ Evidence (chung cu)/ Effects/ Reason/ ...
Well, I enjoy working out and doing yoga in my leisure time. Oh I currently go to the same gym centre in Binh Thanh District with my best friend, having a workout buddy really helps because we spur each other on. These activities also create opportunities to meet new people as well, I love it.

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Part 3:

1.How has the way people spend their free time changed over the years?

2.What types of leisure activities are popular in your country?

3.Why it is important for people to have time for leisure activities?

4.What is the relationship between leisure and the economy?

5.How does the economy benefit from people’s leisure activities?

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What do people do to help them sleep?
Well, I don’t know what people do but personally speaking, to help myself fall asleep I usually drink some warm milk, putting on some relaxing music. That makes me sleep like a dog.
What sorts of outdoor activities will people like to do in the future?
Well, I don't know, it's such a hard question... maybe something more adventurous.. I'm not sure....

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Part 2: Describe a leisure activity you like doing in your free time.

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Part 2: Describe a leisure activity you like doing in your free time.

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You should say:
1. what kind of activity it is
- play online games - LOL (online battle arena video game)

2. how often you do it - everyday: after school
3. what equipment you need to do it: phone
And explain why you enjoy doing it.
reason:
relax
this is an interactive games, which means I can with my friends online=> even thought I am  by my own in reality,  but it feels like my friends are really with me when we play this type of game together => covid- 19 => it's the best way for us to keep in touch

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1. What do you do in your spare time/free time?
- I play basket ball with my friends after class to relax/ let my hair dow. My friends and I play it (cohesion) in our school campus.

2. Which leisure activities is your favourite one?

3. Do you spend your free time at home or outside?

4. Do you like to spend your free time with families or friends?

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What activities can you hear from this short clip?

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What activities can you hear from this short clip?

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What do you do in your free time? Hobbies 😊 || This English Malarkey #14