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Soon my anxiety began to get out of control. There would constantly be new things to worry about and there was no one I could turn to. I soon began having more than two aneety attacks a day. There were times I would be in class or m the middle of a conversation and all I could think about the fear of impending death. I tried my best to keep it hidden and I guess I done well. I kept my rodety inside. But things were seriously getting out of control and I knew I needed to do something that would break this viscous cycle. My arodety was ruining my life, I didn't get a chance to live and I needed to gain back control.

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Right now I feel quite dissapointed upon myself for not making all work on time I don't why it's just I'm really tired and pressured for the past few days due to a lot of paper works and assigned task in Gclass and my tutor/mentor work, my managing time skills is not working anymore I don't know why , I'm really loaded and busy this days that I could not focus only one task and many obstacle is coming at all time if I do the task , All I want today feel free and away from this situation  just once I can't take it anymore , But I know God has a big plan for me but sad to say I'm really frustrated right now 🤧😭 In short my mental breakdown strikes again to the point I can't control it and I don't know what to do sometimes. #mentalhealthisnotajoke

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Right now, I am quiet tired because of the activities and assignments. Still, I'm cheering my self up and always think positive in whatever problems and complicated situations I encounter.

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God is good all the time... Without Him I feel empty and especially at today's time, I experience anxiety and depression but thank God for His word that gives me strength to have faith in Him! Indeed God's grace is very sufficient.

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Honestly, I don't feel great this past few days like I am tired of trying I kept on putting myself so down, facing the problems, from school works, family, and to myself. Like I am still looking and finding myself in this chaotic world of mine. And what's really the problem is that I don't trust myself in every way, some people said to me encouraging words but still my mind is still there in a corner thinking how ungrateful I am. Yet, I may be like this I still have ways to calm myself like sleeping, listening to music and going to peaceful place and contemplate about life.

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Last month I'm fighting my anxiety and Physically and Mentally tired.

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Last month I'm fighting my anxiety and Physically and Mentally tired.

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Days full of cramming and pending activities, always comes in the way of a colled students. The good thing is that I have someone, who provides me comfort, peace of mind and slows my pace when I'm in panick. Out of all the bad the bad things life has burdened you, you must find the people or the person, that guides you away from it calmly.

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I don't feel really great today because of my pending acts. not like yesterday it was full of joy but still I manage to smile even at the stressful times of my journey! 

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I don't feel really great today because of my pending acts. not like yesterday it was full of joy but still I manage to smile even at the stressful times of my journey! 

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Due to some pending activities, I am currently physically, emotionally, and spiritually stressed and exhausted. I have the feeling that I am unable to keep my mind from overthinking things. However, I simply take a deep breath, think positive thoughts, and leave my worries to God in order to relax my mind. I am confident that I can go through this life and overcome these obstacles, and I am sure that God has better plans for me.

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My 19 years of enjoying my youth was a blast, I experienced being in a toxic relationship, involved in an immaturity situation and have cried for things that didn't work out. I've been confident because my mom build me to boost my self-esteem, I am strong and brave because I should be, I am the eldest! As I turned 20, I have realized many things. I think my youthful days has ended, I should remain strong and unbreakable to be able to protect my family and stand for my sister. I have been independent for my 20 years of living and will always be. Last February I was so devastated, I had a hard time balancing my studies and my work on cam. I am thankful because Eljie, and friends was there to update me and help me strive. I got into situations where in I want to give up but I CAN'T. I had severe anxiety, got my heart and eyes checked and suffered migraine. After all those days, I thought it's already enough for me to feel pain but it wasn't. 4 months ago, my pimples begun to appear, i never had any remedy for i thought it will just last for days. But days turned into weeks and months. Day by day, I felt useless, lost my confidence and stocked in the 4 corners of my room. But, as they say there's always a rainbow after the rain. I believe everything happens for a reason, this is just temporary and everything will be alright. GOD BLESS!!!

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I don't really feel great as of today because of all the pending tasks plus I'm not in the good shape as I got colds. However, the only thing that makes me feel better everyday is the imprinted dreams I have, all my future plans in my life, and also the presence of having a supportive love one's who are ready to guide me in my journey and the blessings God gave me everyday. 

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I don't really feel great as of today because of all the pending tasks plus I'm not in the good shape as I got colds. However, the only thing that makes me feel better everyday is the imprinted dreams I have, all my future plans in my life, and also the presence of having a supportive love one's who are ready to guide me in my journey and the blessings God gave me everyday. 

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I am not feeling well physically and mentally right now. Last few days I had a fever and now a cough. It is very hard to do all the tasks when I do not even have the energy and a mind that is already drained. Despite this hard time I still feel the burning spirit in achieving my passion for I always remind myself the bible verse “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not harm you, plans to give you hope and a future (Jeremiah 29:11).

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I am not feeling well physically and mentally right now. Last few days I had a fever and now a cough. It is very hard to do all the tasks when I do not even have the energy and a mind that is already drained. Despite this hard time I still feel the burning spirit in achieving my passion for I always remind myself the bible verse “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not harm you, plans to give you hope and a future (Jeremiah 29:11).

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I'm exhausted and a bit stress out due to some pending activities. But I will never give up because I know I can do it day by day.

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I'm exhausted and a bit stress out due to some pending activities. But I will never give up because I know I can do it day by day.

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I feel bad because of unexpected events. I didn’t expect it to happen in my life that I could change my feeling towards my loved one. I can tell myself that I am not a perfect person, and I make mistakes too. But I can’t help but blame myself for the things or words I let go of to my loved one. They had sinned against me, but I was not in the place to utter bad words to them. I didn’t really restrain myself at that point, and I deeply regret that. Now I have started on my own to forgive and forgive them as well because this is the only right way for us to reconcile.

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I feel bad because of unexpected events. I didn’t expect it to happen in my life that I could change my feeling towards my loved one. I can tell myself that I am not a perfect person, and I make mistakes too. But I can’t help but blame myself for the things or words I let go of to my loved one. They had sinned against me, but I was not in the place to utter bad words to them. I didn’t really restrain myself at that point, and I deeply regret that. Now I have started on my own to forgive and forgive them as well because this is the only right way for us to reconcile.

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Not good, I feel like I'm going to pass out because of the tiredness and also, I feel like everything is going wrong in my life like I can't control my mind from overthinking. However, despite of the circumstances and pain that I've been feeling right now, is nothing compared to the joy that is coming.

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Not good, I feel like I'm going to pass out because of the tiredness and also, I feel like everything is going wrong in my life like I can't control my mind from overthinking. However, despite of the circumstances and pain that I've been feeling right now, is nothing compared to the joy that is coming.

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To keep myself better everyday, I take a deep breath, start the day full of hopes and dreams. Be thankful to Almighty God for another gift of life, and I stay connected to the people who care about me.

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Right now I am physically, emotionally and spiritually stress and tired. But I realized that I must go on of what I have started . I give myself  time to think and be calm before  I say or do something I might regret. Manage stress and learn relaxation methods to cope with my stress. I told myself that I have to figure out what’s important to me in life, and focus on that. This could be my work, my family, career or something else. Spending my time doing what feels meaningful to meStay positive. Focus on the good things to make my life better. Forgiving myself for making mistakes and forgive others. Spend time with healthy, positive people.

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Right now I am physically, emotionally and spiritually stress and tired. But I realized that I must go on of what I have started . I give myself  time to think and be calm before  I say or do something I might regret. Manage stress and learn relaxation methods to cope with my stress. I told myself that I have to figure out what’s important to me in life, and focus on that. This could be my work, my family, career or something else. Spending my time doing what feels meaningful to meStay positive. Focus on the good things to make my life better. Forgiving myself for making mistakes and forgive others. Spend time with healthy, positive people.

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I'm feeling really good right now 😊. And I have always been! I have this kind of mindset that I will live my life to the fullest with pleasure. I always make myself better by keeping  busy with the things I love to do.  So if you're reading this  then cheer up cutie!!  

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I'm feeling really good right now 😊. And I have always been! I have this kind of mindset that I will live my life to the fullest with pleasure. I always make myself better by keeping  busy with the things I love to do.  So if you're reading this  then cheer up cutie!!  

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Tired physically and emotionally kinda stressed but still smiling, because I know God is always by my side.

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Tired physically and emotionally kinda stressed but still smiling, because I know God is always by my side.

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Into the light once again, someday......

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These past months, I have been feeling this hollow space in my heart, breaking me in every possible way every single day. Don't get me started with those romantic love, but the love that I lost and that is my passion, my enthusiasm to do everything that I could to feel that I'm on the right track of my life, but I somehow felt lost right now, in the middle of nowhere. I am just living for the sake of existing, although I don't lose hope that someday I can fix and fill this hollow space with love for passion and devotion towards my craft.

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Thank God! I'm feeling very fine. Though there are lot of works needed to be done but still I am here keep on believing myself that I can. To my family, friends and loved ones thank you! for helping me throughout the process.

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I feel exhausted because I'm having a hard time managing my time answering my pending activities, doing household chores, being a girlfriend and a tutor to my brothers and cousins. I oftentimes forgot to eat my meals and had 2-3 hours of sleep especially during the day before the submission of modules of my two brothers and five cousins. I have a lot of responsibility to do to the point that I forgot to take care of myself. I'm still working to manage my time and hope I can finally adjust to it.

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Even if it's hard,  doesn't mean it's impossible. Follow and chase your dreams and the desires of your heart. It takes a big leap to be where you are today. I am so proud of what you have already accomplished. The universe will conspire to make things and all of your dreams and aspirations happen. You gotta hold on to that!

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Even if it's hard,  doesn't mean it's impossible. Follow and chase your dreams and the desires of your heart. It takes a big leap to be where you are today. I am so proud of what you have already accomplished. The universe will conspire to make things and all of your dreams and aspirations happen. You gotta hold on to that!