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1. Type your CN FULL NAME as the title of the post. (ex. CN1 Rab Ang) NOTE: Do this for every post per column
3. If you finish early, you may view your classmate's posts and like them.

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1. Ways on how to self-regulate yourself
2. The 4 stages of self-regulation
3. How it makes a good change on your work.

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1. How do you do self-regulation without failing?
2. How do you use the 4 stages of self-regulation properly?

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1. The challenge this topic has for me is:
If I want to do self-regulation, will it work?

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I found interesting is
1. Making a goal list
2. The four stages of self regulation
3. On how it is easy to do

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1.What if you failed the self regulation
2.How do you use the 4 stages correctly

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1. I challenge my self by using the self regulation.

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1. Planing to set goals
2. Control emotions accomplish a task.
3. Finishing goals.

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1. Ways to self regulate?
2. How to adjust?

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What I found interesting:
1. Self-regulation, planing setting goals and being successful
2. Making a to do list
3. How planning can help people prepare for tomorrow.

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The challenge of using self regulation to accomplish my goals.

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1. How do I make a successful plan and fixing priorities?
2. How do you fix and adjust my plans if I fall behind?

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1. Challenge of time management and prioritizing.

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1. You will learn a lot if you know how to manage your schedule.
2. If you manage your time in learning, you can get good grades.
3. You will learn how to be responsible.

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1. Is it hard to manage your time?
2. How long should you manage your time?

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1. I have to learn how to do it.

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1. Moving the alarm clock some distance away from you will help you wake up early.
2. Turning your phone and other devices to Do Not Disturb mode when you are reading will prevent you from getting distracted.
3. I can train myself to self-regulate.

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1. What will happen if self-regulating doesn’t work?
2. How can I prevent myself from getting bored with self-regulation?

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I challenge myself to use self-regulation techniques for home-work and school for 1 week.

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I challenge myself to use self-regulation for school and at home.

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1. Put your alarm clock farther so you can wake up.
2. Make a schedule so you can remember what to do.
3. Try calming yourself down when angry so you don’t overreact.

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1. What if self-regulation fails you?
2. None

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1. Check Seesaw at the end of every school day for any homework.
2. Wake up early so I won't be late for class.
3. If I'm mad, I will let myself calm down before I argue with someone.

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1. What happens if you cannot control your emotions even if you try?
2. How do I control my anger?

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I challenge myself to behave and focus during class for 1 week.

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1. Tell your family to remind you if you did something else

2. Remove all gadgets

3. Go to a quiet place

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1. How do I start self regulation

2. How do I make sure not to fail

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My challenge is to read a 100+ pages book nonstop

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Put all gadget away when reading a book and set a alarm when it’s the time to wake up

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How to can I not let myself miss daily things?

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My challenge is to do every one of them so I can be on time in school and other activities.

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The challenge the self-regulation has for me is:
Do I have a plan? If yes, then how will it work? Will it work good or bad?

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1. How do you use self-regulation more efficiently and properly?
2. How do you use self-regulation in different places?

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1. Tips on how to stay calm when self-regulation does not work
2. Training myself on focusing with homework more
3. I can adapt to self-regulation more when the basic self-regulation does not work

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1. I can make a to-do-list
2. I can plan about things I really want to accomplish
3. I can do all my homework then I won’t have anything I need to do the next day

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1. How do I do something if I have so much other stuff to do?
2. If I feel stressed doing a lot of things, how can I calm myself down?

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My challenge is to stop using the iPad so much and do all my homework before using my iPad.

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I found it interesting
1 the goal list
2 finishing the goal list

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None

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The challenge is finishing the goals

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1. There is a plan when to do it.
2. There is a monitor to check when I am done.
3. I can see what is done and to be done.

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1. Can I change the target date later on?
2. What if I cannot finish it on the target date?