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How much vitamin C is enough for one day?

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What are the benefits of rainbow eating?

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What kind of other food will you recommend to Sonia

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How does Sonia‘s family benefit from the rainbow diet？

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What do blue and purple foods do?

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What are some examples of purple foods?

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What is rainbow eating?

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1. How does Sonia feel after having the rainbow eating.

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What is the most likely outcome for her from rainbow diet?

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What is the most likely outcome for her from rainbow diet?

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What make(s) Sonia feel she is energetic now?
Which coloured food do you usually eat?

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2. Did Sonia feel any difference after she changed her diet?

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What was the change Sonia experienced after adopting rainbow eating?

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What does ‘the problem’ in line 4 refer to？

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1. What was Sonia’s problem?

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What is rainbow eating?

What are the benefits of rainbow eating? Name three.

What would be the difficulties of trying rainbow eating? Name two.