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Yogurt and Fruit Parfaits

Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

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Get Yogurt and Fruit Parfaits Recipe from Food Network

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Carbohydrates are a type of micronutrient found in foods like fruits and vegetables. Carbohydrates (carbs) are also sugars, starches, and fiber. The body processes carbs by turning them into glucose or blood sugar then the glucose is absorbed into the bloodstream and turned into energy. Carbs affect your blood sugar so if you are consuming too many carbs then your blood sugar will be raised but if you're not eating enough your blood sugar will be lower. The amount of carbohydrates you should consume all depends on your age, height, weight, and amount of physical activity.

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Potassium is the 3rd most abundant mineral in your body. Good sources of potassium can come from leafy greens, nuts, beans, dairy foods, and starchy vegetables. Potassium is mainly found in your blood cells about 98% of all the potassium is found in your blood cells. Your muscle cells contain about 80% of this potassium and the remaining 20% is found in your liver, bones, and red blood cells. This mineral functions in your body as an electrolyte and helps regulate fluids in your body, nerve signals, and muscle contractions.

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Green Bean Casserole | Campbell's® Recipes

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Just five ingredients and 10 minutes to put together, Campbell's® Green Bean Casserole recipe has been a favorite for over 60 years.

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This post may contain affiliate links. Please read my disclosure policy.

Tart apples and sweet grapes, bananas, and blueberries are tossed with crunchy pecans in a light and creamy vanilla dressing to make this Creamy Fruit Salad.

I can't get enough cold summer salads right now, so I really hope you're enjoying the new recipes! I have several more lined up to share this summer. This salad was inspired by the Grape Salad with Vanilla Bean Dressing that we've been making for several years now.

I first made this fruit salad for a barbecue with friends a few weeks ago and there was not a single bite leftover. My youngest was so sad when it was gone, I made another batch to photograph a couple of days later.

Served with burgers, Ranch Potato Salad, and Tangy Pasta Salad with Tomatoes and Peppers; this fruit salad makes the perfect dessert. I'm looking forward to making this again for our 4th of July barbecue.

Fruit Salad Recipes

This Balsamic and Basil Berry Salad is one of the prettiest fruit salads I make. It's refreshing and light and perfect all summer long.

The simple honey-lime dressing takes an everyday bowl of fruit up a notch with this Summer Fruit Salad.

I love the Pineapple Mojito Fruit Salad too. Made with fresh pineapple and plenty of mint, I joke that it's a mojito you can eat with a fork - and you can serve it at breakfast too.

This Berry Fusion Fruit Salad by Tried and Tasty is tossed in fresh lemon juice and a drizzle of honey for another refreshing summer option.

Grape Recipes

Grapes are one of my boys' favorite fruits and they are almost always in my refrigerator. So, we tend to use them in a lot of salads and summer dishes.

Tender bites of chicken, sweet grapes, pasta, are combined and tossed with a creamy poppyseed dressing to make this simple Poppyseed Chicken and Grape Pasta Salad.

And the Broccoli Grape Salad is a barbecue side dish favorite anytime we have friends here.

Creamy Fruit Salad Recipe

1. Combine the grapes, bananas, apples, blueberries, and pecans in a large mixing bowl.

2. Whisk together the sour cream, sugar, and vanilla.

3. Pour the dressing over the fruit in the bowl. Stir well to coat.

4. Serve immediately or chill until ready to serve.

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This post may contain affiliate links. Please read my disclosure policy. Tart apples and sweet grapes, bananas, and blueberries are tossed with crunchy pecans in a light and creamy vanilla dressing to make this Creamy Fruit Salad. I can't get enough cold summer salads right now, so I really hope you're enjoying the new recipes!

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Fruit- "Focus on whole Fruits"🥝
Vegetables- "Vary your veggies"🍅