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Is the ability to change the position of your body and to control the movement of your whole body. Agility is an important quality in many sports, because you must change direction rapidly and always have your body under control.

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Is the ability to keep an upright posture while either standing still or moving. Good balance in essential in many activities like skating, surfing, skiing, and gymnastics.

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Is the integration of eye, hand, and foot movements. This component is necessary for success in such sports as baseball, softball, tennis, golf, and basketball.

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Is the ability to perform with strength at a rapid pace. Strength and speed are both involved in power. Football players, swimmers, shot-putters, discus throwers, and high jumpers are examples of athletes who typically have a high degree of power.

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Is the amount of time it takes to start a movement once your senses signal the need to move. People with good reaction time can usually start quickly in track and swimming or react quickly in ping pong or karate.

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Is the ability to cover a distance in a short amount of time. Speed is a very important factor in many sports and activities. Short runs are used to evaluate speed.

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Fielder:

Batter/runner:

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Fielder: We need to land with a good balance after jumping or leaping to receive the ball. With good balance, we can then perform the next action smoothly. Be it throwing to teammate or forcing/tagging out opponent.
Batter/runner:

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Fielder:

Batter/runner:

# data[].attributes.body
Fielder:

Batter/runner:

# data[].attributes.body
Fielder:

Batter/runner:

# data[].attributes.body
Fielder:

Batter/runner:

# data[].attributes.body
Fielder:

Batter/runner:

# data[].attributes.body
Fielder:

Batter/runner:

# data[].attributes.body
Fielder:

Batter/runner:

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Fielder:Throwing

Batter/runner:

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Fielder:

Batter/runner:

# data[].attributes.body
Fielder:

Batter/runner:

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Fielder:

Batter/runner: