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Why is this type of food important ?

To lead a healthy life, reduces the chances of suffering from diseases in our future.

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tacos are tastier than vegetables, but they are not healthy

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salad is healthier than pizza, but pizza is better

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Why is this type food important ?

Strengthens our immune system,
improves our vision and prevents
vascular diseases.It has such an amount of fiber that it.prevents colon diseases, so it should not be missing from our weekly
menu.

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Why you should not eat this food ?

It can have negative effects on our
health, such as colon cancer,
obesity or heart problems.

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Why Is this type of food important ?

This food is important because
helps improve intestinal health
due to the fiber it contains.Bananas are
among the fruits with the highest
amount of nutrients and vitamins.

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Why you should not eat this food ?

French fries can cause diabetes and weight gain,when fried in oil potatoes are high in fat.Also they lead to high blood pressure.

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Why Is this type of food important ?
Contains a Lot of sugar directly Wright gain. The risk of heart disease.

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Why Is this type of food important ?
A Lot of fat,Salt,nutrients that harm long-tern health.

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Why you should not eat  this food ?
Contains a high content of carbohydrate and fat at the same Time,which does nota includes fiber.

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Why Is this type of food important ?
Maintais vitamins,minerals and ciber,Is healthy and nutritious

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Why Is this type of food important ?
Helps reduce colesterol,sugar levels,risk of cardiovascular diasease

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Why is this type of food important ?
Fue yo it's high ciber content, ir prevents constipation. Ir has minerals such as sodium,potassium and vitamins, and also helps with visión.