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•Build strong muscles and bones.
•Have a healthy heart
•Have fewer symptoms of depression.
•reduces your risk for heart disease, diabetes

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students who participate
in regular physical activities are able to focus more in school and tend to do better
on academic tests.

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It can help improve your fitness
and symptoms of depression.

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The aorta is the largest
artery in your body. (It's about as big as your thumb.)

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To keep your arteries clear,
you need to eat healthy foods, like fruits and vegetables, and get your regular
physical activity.

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Capillaries feed blood
into the veins which take the blood
back to the heart.

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Veins have thinner walls
than arteries, but they're bigger
than capillaries.

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Veins are blue because they carry oxygen-poor blood back to the heart

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If you put your 2 fingers on your artery, you can feel your pulse.

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Soccer
Swimming
Cycling
Basketball
Football

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Exercises to help you have a healthy heart

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Exercises to help you have a healthy heart

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Speed Walking
Running
Jogging
Swimming
Cycling

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we have 600 muscles in our body

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The average man’s heart can pump 2,000 gallons of blood to every part of the body each day

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The blood vessels in the average adult body are about 60,000 miles long.

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Blood in the veins look blueish because it has given up its oxygen

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Big Vessels in your body that push bright red blood, carrying oxygen and nutrients to your cells

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THE CIRCULATORY SYSTEM | Educational Video for Kids.

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•Arteries
•Veins
•Capillaries

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The heart is a muscle. It pumps blood through the blood vessels of the circulatory system.