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“The Physical Effects & Dangers of Heroin Use.” American Addiction Centers, americanaddictioncenters.org/heroin-treatment/physical-dangers/.

Witmer, Denise. “Teen Heroin Use Facts.” Verywell Family, Verywellfamily, www.verywellfamily.com/teen-heroin-use-facts-4114657.

americanaddictioncenters.org/heroin-treatm+ent/effects/.

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Physical effects of heroin

1. Liver disease

2. HIV

3. Slow heart rate

4. Slow breathing

5. Severe itching

Mental effects

1. Severe depression and a feeling of hopelessness

2. Emptiness and despair

3. Inability to sleep

4. Intense craving for more heroin

5. Fatigue

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Drug: Heroin

2 facts about teen use

1. The percentage of teens ages of 12 to 17 who perceived a risk from using heroin once or twice a week declined in the years between 2002 through 2010 from 82.5 percent to 80.5 percent.

2. About 11.6 percent of teenagers think is it easy to get heroin, and that it is available to them. 29.7 percent of 12th graders say that heroin is easy to obtain and 12.6 percent of 8th graders agree.

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My anti-drug is doing pole vault and practicing oboe. Exercise helps me relieve my stress and music also helps me stay focused in my life. I set my own goals that requires much time and devotions. Even if I could not produce the result I wanted, I would always be happy knowing that all my time and efforts made me a stronger person. I am very passionate about my sports and music because they bring me relationships with good friends and teachers. They lead me to be happy with what I do.
Practice keeps me busy everyday and I always feel accomplished afterwards. I simply do not have time to do drugs. I don't have any friends on my team or in band who have time for drugs either. If I did use drugs, my performance would be extremely poor and I would lose all my motivation to do anything. Drugs would not help me achieve all of my goals. Instead it would put me further away from my dreams and I would not accomplish anything.