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When Someone You Love Dies,There Is No Such Thing as Moving On | Kelley Lynn | TEDxAdelphiUniversity

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Loss is understood as a natural part of life, but we can still be overcome by shock and confusion, leading to extended periods of sadness or depression. Grieving is an important process in order to overcome these feelings and continue to embrace the time you had with your loved one. Grieving individuals may find it useful if they talk about it or reach out to a family member or even help others deal with the loss.

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Death is a part of life that most of us don't want to face. Its difficult accepting a loved one that is very precious to pass away and have to deal with the pain that it causes you. When a loved one dies it always leaves a gaping wound in the families heart. How do people get over the loss of a loved one? People experience all kinds of emotions after a death of someone close. Depression, rage, exhaustion, and irritation. Going through these emotions are normal and are one step closer to healing. We need to cherish what we have before we lose it. As J.J, Criminal Minds has said "There are things we don't want to happen but have to accept, things we don't want to know but have to learn, and people we can't live without but have to let go" (written by Erica Messer).

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1. Grief is normal
2. The way out of grief is through it.
3. Your grief will take longer than most people will think
4.Grief is unpredictable
5. Effective grief work is not done alone
*The source to these facts are:
https://sturmfh.com/9/10-Facts-about-Grief-and-Grieving.html
6. The worst kind of grief is yours
7. Everyone deals with death differently
8. Talking about it with someone helps
9. There is time to heal, give it to yourself
10. Be vulnerable
* The source to these facts are:
https://www.huffingtonpost.com/jinna-yang/10-things-i-learned-while_b_5923558.html