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It is a whole wheat kernel except for the husk, which is composed of the bran, germ, and endosperm.

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Where does it grow? Why is it grown there? 

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Where does it grow? Why is it grown there? 

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The wheat berry, which comes from the wheat plant is usually grown in Mediterranean climates of Southern Europe, Australia, South Africa, and Middle Chile.
It grows best in the wet-winter, dry-summer climates like those.

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Wheat berries are the edible part of a wheat seed, which grows in a long/tall grassy form.

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You cook the seed in a frying pan on medium heat for 3-5 minutes, combine it with water and bring it to a boil, then cook on low for 8-10 hours.

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1. Salads - for extra flavor, protein, and fiber.
2. Soups for crunchiness kinda like you use crackers but instead wheatberries
3. Stir fry, which is used for a base