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Eating disorders are serious mental health conditions. They involve serious problems about how food and food behavior are thought. You can eat much less or much more than you need. Symptoms vary depending on the type of eating disorder.
Eating disorders are medical conditions. They're not a lifestyle. They affect the body's ability to get proper nutrition. This can lead to health problems such as heart and kidney disease, or even death. However, there are treatments that can help.

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Today many teenagers are concerned about their physical appearance and some feel accompanied by their body. This occurs during puberty, when they experience significant bodily changes and face new social pressures.

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So how do you help them stay safe and not fall into eating disorders? Follow our essential advice

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1) You should go to your doctor if you don't feel good or have an eating problem

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2)Promote healthy eating habits from childhood.

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3)Preventing young people from on aggressive diets, because these are often the entry point to eating disorders.

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4)Avoid putting an excessive emphasis on weight and figure. society just judges, don't worry about it.

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In conclusion, the eating disorders stem from a variety of physical, emotional, and social problems. Family and friends can help set good examples of eating and making positive feedback on healthy eating practices

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6)Always transmits the concept of beauty based on health and personal care.

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5)Promote moderate physical activity, don't forget exercise.