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Support for African, Caribbean and South Asian Communities

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Support for African, Caribbean and South Asian Communities

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Sands - Saving babies' lives. Supporting bereaved families.

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Support for African, Caribbean and South Asian communities | Sands - Saving babies’ lives. Supporting bereaved families.

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We are so sorry that you find yourself here, but we are very glad you’ve found us. Pregnancy and baby loss affects all communities, and everyone grieves in a way that is unique to them and the experiences surrounding them. These experiences may include the awareness and understanding of family and friends, or the quality of care received during pregnancy, and at the time of loss.

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Baby Loss Meditations — Relax with Lucy & Co CIC

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I’m Lucy. A mental health nurse, meditation instructor and hypnobirthing practitioner. Discover how I can help you to relax.

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The awarding-winning podcast breaking barriers and supporting bereaved dads across the globe.

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Baby Loss Support For Fathers | Dad Still Standing

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Dad Still Standing is a place for dads who have suffered baby loss to find support. Our podcast, advice, guidance, and tools support dads through their grief journey. Created by two dads who have both lost babies, Dad Still Standing is offered by dads, for dads, in a way grieving dads can relate.

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Helpline for Black or Black Mixed Heritage people.

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Helpline for Black or Black Mixed Heritage people.

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We know that your experience at the Early Pregnancy Unit may have been incredibly difficult. Your feedback is really important. It helps us reflect on the care and support we provide and make meaningful improvements to our service. We want to ensure that every person and family going through loss feels supported and cared for. Your story matters. Your voice matters.

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Create new Survey - Early Pregnancy Unit Bereavement care feedback Survey - Early Pregnancy Unit Bereavement care feedback - EPU / GAU

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The Tommy’s Miscarriage Support Tool is for women and birthing people who have had 1 or more miscarriages. It gives you personalised support and information if you are considering pregnancy after miscarriage. Based on information you put in, it can also tell you what the chance is of your next pregnancy being successful.

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Our Miscarriage Support Tool can tell you what the chance is of your next pregnancy being successful. It also gives you personalised support and information.

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Contact the EPU at Darent Valley Hospital

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Contact the EPU at Darent Valley Hospital

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If you have any questions or concerns please do get in touch:

Telephone 01322 425378 during opening hours (7 Days a Week: 8am - 6pm).

On a Monday or Thursday you can contact our EPU Bereavement Nurse directly. Call Laura on 01322 428100 Ext 4908 or e-mail dgn-tr.epubereavementnurse@nhs.net

You can be referred via GP, midwife or A&E. Patients will then be contacted via telephone by the EPU in order to schedule an appointment. Those with a history of 3 or more miscarriages or previous ectopic pregnancies can self-refer by telephone.

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Petals are delighted to have partnered with charities Tommy’s and Five X More to improve access to our specialist counselling service for any Black or Black mixed heritage women and birthing people who have experienced pregnancy or baby loss within the last year. 

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Specialist Counselling Service for Black or Black mixed heritage people.

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Specialist Counselling Service for Black or Black mixed heritage people.

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Ebony Bonds Bereavement Support is dedicated to offering compassionate assistance to black bereaved families experiencing the loss of a baby. Our professional team provides emotional support, resources, and a safe environment for families to share their experiences and embark on the healing process together. We recognize the importance of community during this time and are committed to empowering families with the necessary knowledge and support. Together, we honor the memories of our little ones and cultivate a community rooted in love and resilience.

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Ebony Bonds is here to support you. You are not alone.

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They provide a very specialist personalised counselling service tailored to you. Counselling is not a support to help you move on from your loss but to understand it, validate your trauma, feelings and help you understand how to move forward. FREE FOR THOSE LIVING IN KENT POSTCODES

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Professional Counselling - Making Miracles Bereavement Care UK

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We provide professional counselling to families who have experienced birth trauma or baby bereavement. Get up to 6 sessions for free.

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Personal stories, videos, poems and audio by people who have been affected by pregnancy loss.

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Miscarriage and Pregnancy Loss Stories - The Miscarriage Association

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In this section of our website, we share personal stories, videos and poems by women and men who have been affected by pregnancy loss.

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Life, Almost: Miscarriage, misconceptions and a search for answers from the brink of motherhood : Agg, Jennie: Amazon.co.uk: Books

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Life, Almost: Miscarriage, misconceptions and a search for answers from the brink of motherhood : Agg, Jennie: Amazon.co.uk: Books

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Jessica Zucker (Author) Format: Kindle Edition

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I Had a Miscarriage: A Memoir, a Movement

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I Had a Miscarriage: A Memoir, a Movement eBook : Zucker, Jessica: Amazon.co.uk: Books

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Fertility support organisation for the Jewish community that has a confidential helpline, counselling and practical support for miscarriage.

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The awarding-winning podcast breaking barriers and supporting bereaved dads across the globe.

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Get support - The Worst Girl Gang Ever Foundation  - 250 episodes of honest conversation about unspoken experiences

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Get support - The Worst Girl Gang Ever Foundation

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After thirty years of service our very first National Director, Ruth Bender Atik is retiring and we are recruiting for a new CEO. Our next Chief Executive will have the full support of the trustees to develop the strategy that will take the Miscarriage Association through the next chapter of its journey, based on a [...]
Continue reading "

We are so thankful to everyone who contributes to Baby Loss Awareness Week. Sharing stories, raising funds and getting involved on social media - it all helps us to spread the word and raise awareness of the impact of miscarriage, ectopic and molar pregnancy. Crucially, you help us all create and maintain this special opportunity [...]
Continue reading "

The Royal College of Obstetricians and Gynaecologists (RCOG) has updated its guidance for doctors on caring for people with recurrent miscarriage. They have also published a patient information leaflet. What is new? There is a change in the definition of recurrent miscarriage more consideration of the occasions where someone might be offered tests after two [...]
Continue reading "

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The Miscarriage Association:Pregnancy Loss Information & Support

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Learn about the Miscarriage Association, how to cope, and support those experiencing pregnancy loss. Access vital resources and information.

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Support includes resources, support groups and a midwife helpline. The midwives who run the  phone line are specialists who can support you with any aspect of pregnancy loss that would be helpful for you, including mental health and pregnancy after loss. Call 0800 0147 800 or email midwife@tommys.org. 

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We’re here to provide information and support for anyone who has experienced a miscarriage, stillbirth, neonatal death or termination for medical reasons.

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Our charity is here to support you if you receive a scan result that shows your baby may not be developing as expected. We give you the information and support you need to make your own decision about what to do next.

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Support includes online forum, telephone support line and zoom support groups.

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The EPT1000 Challenge

Sign up to our EPT1000 Challenge for 2024! Participate in the EPT1000 Challenge local to your home or within your own home, at your pace. Covering 1000 miles or 100 km (your choice!) over the year, you can count climbing the stairs, joining in fitness videos online, and even gardening in totting up your distance. You can extend your timeframe or pause the Challenge too. Many previous Challengers express how The EPT1000 Challenge provides much-needed focus and time to reflect, helping their emotional and physical recovery while raising awareness and funds.
Sign up to The EPT1000 Challenge

Here for anyone who needs us

We're so sorry that you are going through a challenging time. It's natural to feel lost when dealing with an ectopic pregnancy. We hope to ease that slightly. Medical advice from your healthcare professionals is important, and so is emotional support.

No matter your circumstances, we're here for you.

Supporting family

You might have other children. You might find it challenging to talk to your parents about what you are going through. It could be that your child has experienced an ectopic pregnancy. We can help you find the words you may be looking for.
Read our guidance for families

Do you or someone you know have symptoms of an ectopic pregnancy?

There are a few key symptoms of ectopic pregnancy which can be similar to other conditions - like miscarriage, urinary infection, or upset stomach. If you have a missed period and symptoms such as abdominal pain or unusual vaginal bleeding, it is important to get checked out. It is a good idea to do a pregnancy test. Symptoms may be nothing to worry about and you may have a "normal" pregnancy - but it is worth getting medical attention to rule out an ectopic pregnancy to be on the safe side.

Symptoms of an ectopic pregnancy

What is an ectopic pregnancy?

An ectopic pregnancy occurs when a fertilised egg implants outside the cavity ("space") of the uterus (womb). The most common place for an ectopic pregnancy is in a Fallopian tube (also occasionally called a tubal pregnancy) but there are many other sites where an ectopic pregnancy can be located, such as the ovary, cervix, abdomen, or caesarean scar. It is, sadly, not possible to move an ectopic pregnancy into the uterus.

Any woman or person who is sexually active or having fertility treatment (like IVF) is at risk of an ectopic pregnancy. There are some situations which may make a woman or person higher risk but there is often no way of knowing for sure why an ectopic pregnancy has happened in many cases.

If an ectopic pregnancy is suspected, doctors will conduct tests to confirm or rule it out. These tests include a scan called a transvaginal ultrasound scan and sometimes checking hormone levels.
Find out more about ectopic pregnancies

What are the symptoms of an ectopic pregnancy?

Although there could be another explanation, if vaginal bleeding occurs and you have had a positive pregnancy test, it's really important that you get it checked out. Some bleeding in early pregnancy can occur in a normal pregnancy - but still seek medical advice straight away.

Vaginal bleeding or pains in the abdomen should be investigated urgently by a medical professional as they could be signs of an ectopic pregnancy. If not diagnosed and treated quickly, it may be a life-threatening situation because of a ruptured ectopic pregnancy. So don't wait.

These signs don't mean an ectopic pregnancy is the only outcome; it's just better to be safe. Always seek medical advice when experiencing abdominal pain or vaginal bleeding in any trimester of pregnancy. It is ok to trust your instincts.
Read about how an ectopic pregnancy is diagnosed

How is an ectopic pregnancy treated?

After diagnosis by a doctor, there are three main treatment options:

- expectant management (watchful waiting to see if the pregnancy resolves on its own);

- medical management with a drug called methotrexate;

- surgery (usually a laparoscopy or keyhole surgery but sometimes a laparotomy or open surgery).

The treatment options available will depend on clinical factors such as your pregnancy hormone level (called human chorionic gonadotropin or hCG) and the extent of pain or bleeding, so follow guidance from your healthcare professional.
More about the different treatment options

We're here to help

Support after an ectopic pregnancy

From forums to virtual support groups, we have many ways to help you. You don't have to navigate this on your own.

Education

We work hard to increase awareness about symptoms of ectopic pregnancy, treatment options, and recovery.

Research

At The EPT, we pride ourselves in our contribution to ectopic pregnancy research and the medical community.

About The Ectopic Pregnancy Trust

The EPT provides information about the causes, symptoms and treatment of ectopic pregnancy, as well as much-needed support to families affected by ectopic pregnancy and the healthcare professionals who care for them.
Find out more about The EPT

Giving support, giving guidance, giving comfort - give what you can, too.

Over the last year, we've seen a drop in donations. Help us continue driving awareness, education and support to those through diagnosis, treatment and recovery - donate to our cause now. Every penny makes a real difference!

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Information and support for anyone affected by ectopic pregnancy and other early pregnancy complications, and the healthcare professionals who care for them.

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This article covers - preparing to return to work, difficult situations, challenging discrimination and has links to employer information.

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Going back to work after a miscarriage - The Miscarriage Association

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Going back to work after a miscarriage, ectopic pregnancy or molar pregnancy might feel daunting. You may not be sure how you’ll cope, how people will respond or what to say to colleagues about what happened. If you don’t feel ready to go back yet, you might want to get a further ‘fit note’ from […]

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A free and confidential NHS service offering mental health support across Kent and Medway; such as counselling and cognitive behavioural therapy, to help you feel like yourself again.

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Skip to content

Kent and Medway Talking Therapies is a free and confidential NHS service offering mental health support across Kent and Medway.

Our talking therapies are available to anyone over 17.5 years old, living in the Kent and Medway area.

Our services include talking and listening therapies, like counselling and cognitive behavioural therapy, to help you feel like yourself again.

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Talking therapies in Kent & Medway | A direct route to NHS Talking Therapies

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Kent and Medway TalkingTherapies is a free and confidential NHS service offering mental health support across Kent and Medway.

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The website is here to provide information and support to women who are currently, or have previously suffered from a molar pregnancy.

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The Molar Pregnancy Support & Information - The Complete Resource

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This website is the first Molar Pregnancy Support site of its kind in the UK. The idea to build it came from a patient who received treatment at Weston…

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You can get a free certificate in memory of your baby if your pregnancy ends before 24 weeks. The certificate is not a legal document and will not be added to your GP record. It is a way for bereaved parents in England to formally acknowledge and remember the loss of a baby.

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If your pregnancy ends before 24 weeks, you can get a certificate in memory of your baby. It's free to get a certificate.

You do not need to request a certificate if you prefer not to. It's optional.

The certificate is not a legal document - for example you cannot use it to claim benefits. The certificate will not be added to your GP record.

If your pregnancy ends from 24 weeks onwards, you need to register a stillbirth instead.

Before you start

You'll need:

your NHS number or postcode registered with your GP

the mobile phone number or email address registered with your GP

permission from the other parent and their email address, if you want their name on the certificate

You can find out your NHS number on the NHS website.

Request a certificate

You can ask for a certificate if all these apply:

you've lost a baby before the 24th week of pregnancy

you're one of the baby's parents or surrogate

you're at least 16 years old

your pregnancy ended on or after 1 September 2018

you lived in England when you lost your baby

you live in England

If you've lost more than one pregnancy, you can apply separately to get a certificate for each baby loss.

Your certificate should arrive in the post within 14 days. If you do not receive it, you can request another certificate.

Get help to request a certificate

If you want your certificate in a different format or cannot request the certificate online, email or call the helpline.

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If your pregnancy ends before 24 weeks, you can get a free certificate in memory of your baby.

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PALS (Patient Advice and Liaison Service), Darent Valley Hospital

This is a confidential service for people who would like information, help or who wish to comment about any aspect of the services provided at the hospital. The PALS officer provides the opportunity for you to raise in confidence any issues and comments that you have about the care and service you receive from staff. PALS help the hospital to improve its services for patients.

PALS offers support, information and help to patients, their families and visitors. They can help you to sort out your issues by speaking on your behalf to anyone involved in your care, or the care of your relative or friend. PALS will not speak to anyone about your concerns unless they have your permission to do so. The service offered by PALS is informal, impartial and confidential.

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Unfortunately our PALS and Complaints teams are experiencing delays in answering and responding to your phone calls and emails at this time. We are working hard to rectify the situation as we appreciate the additional distress this will cause. We have provided additional sign-posting that we hope you will find helpful for your concern otherwise please be advised that an added delay in our response time, for new queries, will be experienced. Thank you for your cooperation and understanding.

Assistance in respect of a patient who is currently in our care

In the first instance, please contact the ward itself via the hospital switchboard on 01322 428100, and ask to speak with the nurse in charge (ward contact numbers can also be found on our website under the Services tab). It may also be helpful to request to speak to the Matron for that area, who will also be able to support you with your enquiry, and help to prevent unnecessary delays.

Results

Please note that PALS is not a clinical service, and as such, we cannot provide medical advice, information or results - for this you would need to speak with the referring clinician, or with the Consultant responsible for your care.

Waiting Times

We thank you for your patience during this challenging time, please be assured that patients will be booked in line with clinical requirements and in chronological order. We are working hard to return to normal, and are commencing a staggered restart for surgical operations. You will be contacted when there is a planned date for your surgery. Current waiting times for routine surgery can be found here https://www.dgt.nhs.uk/services/a-z-services/theatre-scheduling
Please note that PALS officers are unable to bring forward appointment or surgery dates.
Medical Records

If you would like information on how to request a copy of your medical records, please contact our Health Records Department on 01322 428099 or by email at dgn-tr.sarsrequests@nhs.net

The Patient Advice and Liaison Service (PALS) is a confidential service for people who would like information, help or who wish to comment about any aspect of the services provided at the hospital. The PALS officer provides the opportunity for you to raise in confidence any issues and comments that you have about the care and service you receive from staff. PALS help the hospital to improve its services for patients.

PALS offers support, information and help to patients, their families and visitors. They can help you to sort out your issues by speaking on your behalf to anyone involved in your care, or the care of your relative or friend.

PALS will not speak to anyone about your concerns unless they have your permission to do so.

The service offered by PALS is informal, impartial and confidential.

What will PALS do?

PALS will:

Act as a listener to help resolve issues that are concerning you

Provide advice and information to help you access other NHS and Local services

Advise and support you, your family, visitors and carers

Listen to your suggestions, queries and concerns

Help sort out problems on your behalf

Provide advice on how to make a formal complaint

We can also advise you if you would like to become more directly involved in improving your hospital.

Who can use PALS?

Patients, carers relatives, visitors, NHS staff and community organisations

Frequently Asked Questions

How can I obtain a copy of my / my relative's hospital records?

Details on how to access medical records are available HERE. You can also contact the Health Records Team on 01322 425381 or email dgn-tr.healthcarerequests@nhs.net

How can I cancel or re-arrange an appointment?

Most appointments can be changed or cancelled by calling the Outpatients Appointments Department on 01322 428350, Monday to Friday, 08:30 to 17.00, however please refer to your appointment letter first for contact details. You can also change or cancel your appointment by completing our online form PALS do not have the facility to cancel or change appointment dates.

Can my admission date be brought forward?

Planned or elective admissions are arranged in accordance with clinical need. If your condition has significantly changed since you were placed on the waiting list or since you were last seen in clinic, you should contact your GP who can reassess the clinical urgency and let our specialists know.

What do I do if I need to cancel or change my operation date?

Any queries relating to admission dates should be directed to the Theatre Scheduling Team. Please contact the main hospital switchboard on 01322 428100 and ask to speak to the speciality team within Theatre Scheduling (i.e. Urology, Gynaecology). Unfortunately, PALS cannot arrange or change admission dates. You can also complete an online cancellation form available HERE.

My last admission to hospital was cancelled. Can you guarantee it won't happen again?

Unfortunately, we can never offer such a guarantee, due to the unpredictable nature of the hospital environment. Our hospital has a busy emergency department which means we cannot always be certain of the number of patients who may need to be admitted as an emergency. We monitor our bed situation extremely closely and will do all we can to honour admission arrangements. However, patient safety is our priority and cannot be compromised.

How do I make a complaint?

PALS will do all they can to help address concerns that do not need a full investigation or a written response. However, if you wish to make a formal complaint please write to the Complaints Department, Dartford & Gravesham NHS Trust, Darent Valley Hospital, Darenth Wood Road, Dartford DA2 8DA or email dgn-tr.complaints-dvh@nhs.net

How do I make a complaint about the Patient Transport (G4S)

Complaints or compliments regarding patient transport should be directed to 0800 096 0211, km.pts1@nhs.net, or by post at Kent and Medway PTS Contract, Swift House, 18 Hoffmanns Way, Chelmsford, Essex, CM1 1GU. Feedback can also be given online at w ww.km-pts.co.uk.

Some items of property went missing during my recent stay, can you help to find my lost property?

We discourage patients from bringing valuable items in to hospital with them, to reduce the risk of items being lost or damaged. However, we realise that some items are essential, such as glasses, dentures and hearing aids. If you have any of these items with you, please make sure that the nursing team are aware. Dartford and Gravesham NHS Trust is unable to accept responsibility or any liability for damages suffered or any loss, however caused to personal property whilst on our premises. However, the PALS team will do their best to locate any lost property by liaising with the relevant wards/departments. Any decision to reimburse will be taken by senior staff responsible for the ward or department concerned. Please complete the attached Report of Loss Form and return it to the PALS team at the main hospital address.

Reporting a Loss / Theft / Damage

Please complete this form to report a loss / theft / damage to property occurring on the premises of Dartford and Gravesham NHS Trust.

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Patient Advice and Liaison Service (PALS)

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Unfortunately our PALS and Complaints teams are experiencing delays in answering and responding to your phone calls and emails at this time. We are working hard to rectify the situation as we appreciate the additional distress this will cause.

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We share with you the intimate, personal stories of women whose hopes and dreams have been shattered. We share their perspectives, as well as their journeys of healing, and how they ultimately found faith. In sharing with one another, and in alleviating the loneliness of silence, it is our hope that we can bring some consolation.

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Experiencing Loss: Miscarriage & Stillbirth

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Miscarriages and stillbirths are much more common than most people realize. It is estimated that about 10 to 20 percent of known pregnancies end in miscarriage, but the actual number may be much higher. There are many reasons why a miscarriage may happen, but the majority are not caused by anything you have done and could not have been prevented. While stillbirths vary greatly from region to region, every year, about 2 million babies are stillborn.

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Our sensitive cremation services take place at Thames View Crematorium on the third Tuesday of each month. It also houses a very special garden for babies and children. Within this garden is a summer house for bereaved parents to leave small, personal items of remembrance for the children they have lost. 

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Thames View Crematorium - sensitive cremation service and baby garden

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Thames View Crematorium - sensitive cremation service and baby garden

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Thames View Crematorium – Babies and Children’s Garden

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Our very special garden for Babies and Children includes a summer house for bereaved parents to leave small personal items of remembrance.

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Aching Arms - Dads Support Group, Book and Helpline

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Aching Arms - Dads Support Group, Book and Helpline

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Sometimes Dads who have lost their baby need the opportunity to talk with other Dads who have gone through a similar experience.

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Support is available via a telephone service, small group sessions with people going through a similar experience and Guidance from an Islamic perspective on the death and bereavement process with advice on prayers and other religious aspects.

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Founded in 2012, we are a non-profit organisation serving the Muslim community by supporting bereaved women who have lost a loved one.

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We share with you the intimate, personal stories of women whose hopes and dreams have been shattered. We share their perspectives, as well as their journeys of healing, and how they ultimately found faith. In sharing with one another, and in alleviating the loneliness of silence, it is our hope that we can bring some consolation.

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Podcast - Making Miracles Baby Loss Charity in England

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Podcast - Join us as we share stories, insights, and support for those who have experienced the pain of baby loss.

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Access To Leading Fertility Experts

Access a dedicated team of experts to guide you through your fertility journey and answer those pressing questions. No more long waits for the information you need.

Personalised Coaching Programmes for Physical & Mental Health

Our coaching focuses on enhancing your overall well-being - whether it's helping to navigate the complex emotions, or to help improve your sperm health.

Join Our Community for Shared Experiences

Connect with others who understand your journey through our online chat group, and regular support meetups.

Testimonials

We've built a community who are all taking the first step towards a brighter future.

Hearing the experiences of others who truly understand the emotional toll of infertility has not only helped me feel less alone but also provided practical advice and encouragement that has been invaluable.

I would wholeheartedly recommend Shaun to anyone grappling with the emotional challenges of infertility or similar issues. He possesses a rare combination of genuine kindness and high-level expertise.

Working with Ciaran over the last year has been an absolute joy; his knowledge and understanding of exercise, fitness and their application is second to none. I have seen a real improvement to my overall health.

Join Our Supportive Community

A space for men to connect, learn and take control of their fertility journey.

Empowering Men on Their Fertility Journey with Comprehensive Support and Guidance

At NeXYs Fertility, we understand the challenges men face when dealing with fertility issues. Our dedicated specialists, coaching, and community support aims to provide the tools and encouragement needed to navigate this journey.

Insights on Fertility Challenges

Empowering men through knowledge and support

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NeXYs Fertility: Supporting Men on Their Fertility Journey

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Discover NeXYs Fertility: expert-led support for male fertility. Get personalized coaching, peer advice, and tools to improve well-being. Join our community now!

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The Worst Girl Gang Ever  - survival guide

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The Worst Girl Gang Ever  - survival guide

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The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss

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‘Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.’ Elle Wright, author of A Bump In The Road A practical and emotional self-help guide for anyone affected by miscarriage and pregnancy loss, from

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The Brink of Being: An award-winning exploration of the psychological, emotional, medical, and cultural aspects of miscarriage and pregnancy loss: An ... exploration of miscarriage and pregnancy loss : Bueno, Julia: Amazon.co.uk: Books

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The Brink of Being: An award-winning exploration of the psychological, emotional, medical, and cultural aspects of miscarriage and pregnancy loss: An ... exploration of miscarriage and pregnancy loss : Bueno, Julia: Amazon.co.uk: Books

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The Baby Loss Guide: Practical and compassionate support with a day-by-day resource to navigate the path of grief

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The Baby Loss Guide: Practical and compassionate support with a day-by-day resource to navigate the path of grief

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We offer a beautiful comfort bear to fill your arms and a community to support you as you grieve. Each Aching Arms bear is given as a gift from one bereaved family to another, to let you know that you are not alone.

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Aching Arms - the charity bringing comfort after baby loss

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The charity Aching Arms is here to support and help you if you've suffered the loss of a baby during pregnancy, at birth or soon after.

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Aimed at supporting bereaved parents, we hold at our core the Muslim belief that all children who die enter Heaven. Support in the form of a specialist helpline, meeting groups and downloadable resources.

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In your darkest time, we can help you to find the light.

When grief is all consuming and when there seems there can be no tomorrow, we can help you to find the strength to face each day.

With compassion, empathy and without judgement, we will support you during your most difficult of times.

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Support, Education and Training when a child dies. In your darkest time, we can help you to find the light. If you have experienced the loss of a child...

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Making Miracles Registered Charity - Baby Trauma & Bereavement Care

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Making Miracles is a registered charity supporting families of high risk pregnancies, premature babies and baby loss. Baby Trauma & Bereavement Care.

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SANDS - Support for South Asian Communities

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SANDS - Support for South Asian Communities

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This article talks about the challenges faced by the South Asian Community following loss. If you scroll down on this page there is also a fantastic webinar you can watch.

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Sands - Saving babies' lives. Supporting bereaved families.

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Support for South Asian communities | Sands - Saving babies’ lives. Supporting bereaved families.

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We are so sorry that you find yourself here, but we are very glad you’ve found us. Losing a baby before, during or shortly after birth can be a devastating experience. The depth of emotions that follow can be overwhelming and debilitating for anybody that has had to face pregnancy or baby loss.

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Asian Miscarriage Hub. 131 likes. An Asian girl trying to break the stigma around miscarriage and baby loss in the South Asian Community Mummy to ���� and my rainbow � Aidah Let’s talk ��

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Some ideas for you...

Losing a baby through miscarriage is a deeply personal and painful experience. Finding ways to remember and honour your baby can help bring comfort, create meaning, and support healing. Here are some thoughtful ways to do so:

-Name Your Baby (if you feel ready)

Even if you never knew their gender, giving your baby a name (or symbolic nickname) can help validate their presence and your bond with them.

-Plant a Tree or Garden

Planting something in memory of your baby is a living tribute- a space for reflection, healing, and growth.

-Create a Memory Box or Keepsake

Include ultrasound photos, notes, a letter to your baby, or symbolic items like a candle or a small toy. This can offer a tangible way to honour their existence.

-Write a Letter or Journal

Writing your thoughts, grief, love, and hopes for the baby can be therapeutic. It gives a safe place to express emotions that are hard to speak aloud.

-Light a Candle on a Special Date

Honour important dates like the due date or the day of your loss with a simple ritual. This creates time to reflect and acknowledge your emotions.

-Create or Wear Symbolic Jewellery

A bracelet, pendant, or ring can serve as a subtle, personal tribute. It might include a birthstone or an engraved date or name.

-Participate in a Remembrance Ceremony or Walk

Events like the "Wave of Light" on October 15 (Pregnancy and Infant Loss Remembrance Day) connect you to a community of others who understand.

-Donate or Volunteer in Their Name

Helping others or supporting organisations that deal with pregnancy loss can give your grief purpose and your baby’s memory a lasting impact.

There's no right or wrong way to grieve, and there's no timeline. Whatever you choose to do - or not do - is valid.

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They offer support through the website and national helpline as well as group, zoom, telephone or one-to-one in person support. There to make sure that everyone grieving gets the support they need, when they need it, in a way that works for them.  

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Grief can be overwhelming - you don’t have to deal with it alone. Cruse Bereavement Support is here. Call our helpline or chat online.

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Our beautiful private Baby Memorial Garden offers a serene and private space for parents seeking solace and remembrance.

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Baby Memorial Garden Our beautiful private Baby Memorial Garden offers a serene and private space for parents seeking solace and remembrance. It’s open to parents who…

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Through their down to earth podcast, ’'survival guide’ book and free online resources (information webinars, creative workshops, online and WhatsApp peer support groups), this charity supports the wellbeing of those navigating miscarriage, baby loss and infertility.

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The Worst Girl Gang Ever - Support for Miscarriage + Baby Loss

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Welcome to The Worst Girl Gang Ever – a support platform and podcast for miscarriage and baby loss. Founded by Bex and Laura, best selling authors and award winning podcast hosts, TWGGE offers a community to support you through the storm of baby loss and onwards in your journey.

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Pregnancy loss in the LGBTQIA+ community

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Pregnancy loss in the LGBTQIA+ community

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Pregnancy loss within the LGBTQIA community - The Miscarriage Association

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Pregnancy loss is a really difficult experience, even when you have avenues of support you can lean on. However, for a lot of LGBTQIA people affected by pregnancy loss, the specialist support available is scarce.

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How you feel about your loss is a very personal thing. It can depend on your individual situation. Your feelings may also change over time.  You may have been deeply affected by the miscarriage. Or you may feel more removed. Some non-carrying partners do feel less connected, particularly early on in pregnancy. Others feel very connected to their baby and find it upsetting that someone might think otherwise. 

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Supporting dads and partners through miscarriage

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If you are looking at this page, your partner may have had a miscarriage, an ectopic or a molar pregnancy. We are so sorry for your loss.

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Supporting your partner after baby loss - for dads and partners. Grieving together, sex after loss and getting support are all covered here.

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Supporting your partner after baby loss - for dads and partners

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Everyone reacts to baby loss differently and you and your partner may show your grief in different ways. Being open and honest with each other can help.

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Anne reflects on how she supported her daughter who had a missed miscarriage at 12 weeks.

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Anne reflects on how she supported her daughter who had a missed miscarriage at 12 weeks.

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I felt an overwhelming rush of sadness: sadness for the loss of my first grandchild and sadness that my own baby was going through so much pain.

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Anne from North Wales reflects on the ways that she supported her daughter when she had a missed miscarriage at 12 weeks.

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Counselling for Siblings and Grandparents

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Counselling for Siblings and Grandparents

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Professional Counselling - Making Miracles Bereavement Care UK

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We provide professional counselling to families who have experienced birth trauma or baby bereavement. Get up to 6 sessions for free.

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Miscarriage Information for Employees - The Miscarriage Association.  Your rights to time off and support. 

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Information for Employees following miscarriage

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Information for Employees following miscarriage

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Most workplaces will have a maternity policy but many don't (yet) have policies or guidance in place to help you and your manager cope with miscarriage*, ectopic pregnancy or molar pregnancy.

You may be wondering if (and how) you should tell your workplace about what is happening. You may be unsure about your rights to time off and support. You may not want to tell your employer at all. Lots of women still feel worried that they will face discrimination if they are known to be trying for a baby. You may need a long time off work to recover. Or you might want to return quite quickly. You may find the routine and focus helpful or worry about disrupting ongoing work. Different things are right for different people.

It might be that you would prefer to have a longer time away but feel unable to tell people or to afford additional time off. Some people find it's only when they go back to work they realise they need more time.

This section has information to help you understand your rights and the support your employer should offer you. Some of these are legal rights - your workplace has to give you these or they risk breaking the law. Others will depend on policies in your organisation.

We also have more information on going back to work, fighting discrimination and making changes for the future here.

We also have information for employers that you may find helpful to share with them.

Faye talks about her experience and the support she would have liked from her employer.

I had a good manager who had been through it herself, so was very supportive and understanding. I was able to take time off which was classed as pregnancy-related, meaning it did not affect my sick leave.

*We often use the term 'miscarriage' to include miscarriage, ectopic and molar pregnancy. If your baby is stillborn after 24 weeks gestation, your rights are very different. Maternity Action has more information about later loss. All our information covers UK law and practices only.

Your rights at work after a miscarriage

Time off after a miscarriage

If you have experienced the physical loss and need sick leave after a miscarriage (for physical or mental health reasons), it must be recorded as pregnancy-related sickness. This means that it cannot be used against you in any way (for example as a reason to discipline you, refuse promotion or make you redundant).

You should be able to self-certify that the leave is pregnancy-related for the first seven days. After this, you will need a GP or health professional to give you a fit note to certify it is pregnancy-related. If you have been treated in hospital you may be able to get this note from someone there. Otherwise, it might be a good idea to make an appointment with your GP (make an emergency appointment if needs be) or other health professional. You can read more about who can sign a 'fit note' here.

Most GPs should be able to help, even if your pregnancy is not yet in your medical notes. Take anything that can help explain the situation - for example, any period tracker or record you have of your cycle. It's possible they may wish to examine you.

If you go back to work and then realise you need further time off, you should ask your GP or another health professional to continue to certify it as pregnancy-related. Sadly, you may find some are reluctant to do this. You could try and see another doctor or professional or ask for a second opinion.

Some employers think that you can only take two weeks of pregnancy-related sickness following a miscarriage. This is not the case. It is up to your GP or other health professionals to advise on time off work following a miscarriage and whether your sickness is related to your pregnancy or miscarriage. Your GP or other health professional can certify your sick leave as pregnancy or miscarriage-related for as long as necessary and, if this is stated in your sick note, the entire period should be classed as pregnancy/miscarriage-related.

Under equality laws, you are protected against pregnancy discrimination for a protected period of two weeks from the end of your pregnancy if you are dismissed or treated unfairly because of your pregnancy, miscarriage or related sick leave.

After the two week protected period you may have a claim for unfair dismissal (if you have two years' service) or automatic unfair dismissal if you are dismissed or made redundant. You may have claims for detrimental treatment, direct and/or indirect sex discrimination (rather than pregnancy discrimination), if you are disciplined or treated unfairly because of your pregnancy, miscarriage or related sick leave. This protection is not limited to a specific period and applies to treatment related to pregnancy or miscarriage-related sickness regardless of how long you are off sick. You will need to consider what evidence you have to show that the unfair treatment or dismissal was related to your miscarriage or subsequent sick leave but bear in mind this may be more difficult if you have a lengthy period of sickness absence.

You can get further specialist legal or employment advice from Maternity Action. You can call 0808 802 0057 if you live or work in London. If you live in Manchester or East Cheshire, you can use their new service by clicking here or by calling 0808 801 0488. If you live in Cheshire or Merseyside, you can access their services here or by calling 0808 802 0062. If you are outside these areas, you can call them on 0808 802 0029. You can also get free legal advice by email from Maternity Action.

If you feel unable to tell your employer about your miscarriage, or you choose not to, any leave you take will be recorded as ordinary sick leave and your organisation's standard sickness policy will apply. Your absence won't be protected as pregnancy-related.

If you are off for longer than seven calendar days, you will need a fit note. You could ask your doctor or health professional not to share detailed information with your employer on this form. This will be at his/her discretion, though most are likely to be sympathetic.

If you feel unable to speak to your manager, you could consider speaking directly to the HR department, if your company has one, though we appreciate this isn't without its difficulties.

Partners

If you are the partner of someone who has experienced a physical loss then you are not entitled to pregnancy-related leave or sickness absence. Some workplaces will have provision for partners in a miscarriage policy or may offer compassionate leave (paid or unpaid leave for emergency situations). Others may insist you take unpaid leave or use your holiday if you want to take time off. If you are unhappy with your treatment, ACAS has more information on how to raise a problem at work.

Self-employed

If you are self-employed, you may have the flexibility to choose when and how you go back to work. But most people who are self-employed will have contracts and deadlines. How much time you take off may depend on the people you're working for, your finances and your own worries about getting future work. It's worth bearing in mind that the people you work for may be more understanding than you think.

The company were understanding, but I still didn't want to let them down. I did an urgent piece of work the day before my surgery but then had a week off. It did mean my invoices were lower that month and I'm in debt on my credit card as a result.

Sick pay after a miscarriage

Unfortunately, you are only entitled to the sick pay specified in your contract. This may mean you are given time off on full pay, or you may only receive statutory sick pay (SSP).

If you are on a zero-hours contract you should still get sick pay if you have earned enough over the previous months. Temporary and agency staff may still be eligible. Even if your employer says you are self-employed, you may still be entitled to sick pay. The rules are complicated but Citizens Advice can help you understand what you are entitled to.

Low or no sick pay may mean you are forced to return to work before you feel completely ready. Have a look at our information on going back to work after a miscarriage.

If you are not eligible for sick pay, or you are self-employed, there's more information about other benefits you may be entitled to on Citizen's Advice Bureau website. You may find it easier to make an appointment to talk to an advisor face to face.

There is more information about rights to time off and pay on Maternity Action.

A phased return to work

A phased return is where you return to work for reduced hours or different duties at first. Some people find this helps them get back into work, while others prefer to go back to normal immediately.

You don't have an automatic right to a phased return. Your workplace should have an absence policy that gives more information about how your return to work should be managed. If they don't have a policy, they should be as consistent as possible. If other people have been offered a phased return, you should be too. A doctor may recommend a phased return in your fit note.

If you don't have an official phased return, but you feel you need more time, you could consider using some annual leave to take some half or full days off in the weeks after you go back.

I was allowed to return to work at my own pace, they were fully supportive of me working reduced hours from home initially and then returning on half days to the office, slowly increasing to full time.

Flexible working/reasonable adjustments after a miscarriage

Some people find flexibility or adjustments to their job can help them return to work more quickly. In this example of good practice, Cerian talks about the adjustments that helped her.

You are entitled by law to reasonable adjustments to help you do your job if you have a disability - this includes a mental health problem. You are not legally entitled to reasonable adjustments for other reasons (including miscarriage). Your organisation may have a policy that outlines anything they can offer in terms of flexible working and adjustments.

It might be helpful to make a list of anything that might be difficult, and what adjustments could help. You could discuss this with your manager at a return to work meeting or by email beforehand.

Confidentiality

It's up to you whether you choose to tell your colleagues and other people in your workplace. Some people find the support of colleagues helpful, while others prefer not to share.

You have a right to keep your miscarriage private if you choose. Your manager should ask you what, if anything, you would like other people at work to know.

I only told my line manager and two friends who work in other teams. I did not want everyone to know because I wanted there to be some normality in my life and I thought the workplace would provide a separate focus.

Unhappy with your treatment?

ACAS has more information on how to raise a problem at work. You may also want to look at our information on fighting discrimination.

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Miscarriage Information for Employees - The Miscarriage Association

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Information for employees about your rights, confidentiality, and returning to work after a miscarriage, molar pregnancy or ectopic pregnancy.

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‘Where are you Lydie’ - a picture book for children about sibling loss — Emma Poore

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‘Where are you Lydie?’ is a picture book for children about sibling loss and bereavement. Written and illustrated by Emma Poore.

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The Invisible String by Patrice Karst, Joanne Lew-Vriethoff | Waterstones

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Buy The Invisible String by Patrice Karst, Joanne Lew-Vriethoff from Waterstones today! Click and Collect from your local Waterstones or get FREE UK delivery on orders over £25.

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Families from within the LGBTQ+ community share their experiences of baby and pregnancy loss, including from the perspective of birth partners.

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I would describe being a same sex couple experiencing baby loss as being in a small pond, within a small pond. Whilst neither pond is actually that small once you start swimming around in it - you have to search far and wide to find others likes yourself. Families from around the world have shared their stories with me, and I couldn't be more humbled. The #LGBTBabyLoss blog series shares experiences of early miscarriage, recurrent loss, stillbirth, neonatal death, prematurity, preeclampsia, and twin loss. I hope, if you need it, you find something here that makes you feel less alone.

Charities and organisations are inclusive in recognising that same sex couples are also affected by baby loss, yet often there is only one or two examples of families that have been affected. Whilst this is brilliant, there are so many variables in each story that mean it can be tricky to find another experience that echos yours. And similarities, whatever they are, help us to feel less alone.

By creating the #LGBTBabyLoss blog series and section on my website, I aim to present a diverse collection of stories about loss and life after loss that enable other LGBT families experiencing baby loss to feel less alone.

STORIES OF LOVE AND LOSS

I CAN CARRY YOU | "If Jess had asked me to do the next cycle after Leo, I would have. But I know that she needed to do that herself."

THEY MATTER, YOU MATTER | "People like to say 'you can just try again' but for us LGBT families it isn't that simple"

OUR GOLDEN LIGHT | "At 39 weeks and 1 day, our beautiful Luca D'oro was born. And everything turned horribly wrong."

THINGS I GOOGLED | "I desperately wanted to know that there were people LIKE US who had been through something similar."

CREATING A DASH | "At 1pm we said our goodbyes in person. It was the hardest thing I have ever had to do."

A TOWER BLOCK OF GUILT | "I feel guilty for not crying. I feel guilty for crying."

A MUTUAL UNDERSTANDING | "We have faith. When the time is right we believe we will be blessed with our rainbow baby."

LIFE AFTER LOSS | "Life after loss is not about living in the past, it's about honoring, moving forward and keeping those moments alive."

A MISSION OF MINE | "I spoke with the donor and he told me to try one last time. I HAD to, because he had hope. Hope that I couldn't see, but I believed him."

THE MOST IMPORTANT MESSAGE | "We dreamed and we talked and we wondered out loud who you would be."

AND I HELD HER HAND | "The three of us share a hospital bed until we run out of time"

A MOTHER LOOSING HER SOON | "I was a mother losing her son yet I didn't look like it because he wasn't in my body"

To connect with other parents, feel free to join the LGBT Bereaved Parents Community Facebook Group on my page - its a small, quiet community, but it is there for you.

Should you wish to share your story as part of this series, please just email me.
#LGBTBabyLoss

OTHER RESOURCES & STORIES FROM ELSEWHERE

Help for Same Sex Partners from ARC UK - booklet from ARC supporting those considering, during or following a termination of pregnancy. https://arc-uk.org/wp-content/uploads/2021/11/ARC-Help-for-Same-Sex-Partners-booklet.pdf

Trans Dads to Our Rainbow - two trans dads sharing their pregnancy and parenting after loosing their son

Two Dads and Baby - Leigh, Justin and their baby Owen

Natalie & Sarah shared their story with Tommys, the Baby Charity here

Laura & Hannah shared their story with Tommys, the Baby Charity here

When it all goes wrong in delivery - Sara and Hilary's story - An episode of the If These Ovaries Could Talk podcast - Sara and Hilary easily get pregnant and have a smooth pregnancy. But their story takes a horrific turn when the baby is stillborn. How do they recover when the most unimaginable happens? Do they try again?

'It's been 1245 days, 1012 injections and five IVF cycles. People keep saying the wrong thing.' - An article on MamaMia from MummyPlusMama, who also blog on Instagram, and feature int he Australian documentary, Misunderstanding of Miscarriage

Two Moms Make A Right - their journey through parenthood

Thoughts on a Life Upended - widowed and bereaved seahorse Dad

Suffolk Dad - a parenting blog from Kaiden, including his experiences of miscarrying as a birth father

Confronting the 'failure' of miscarriage as a Trans Man - Freddy McConnel's experiences after experiencing a miscarriage following IVF

You can explore a range of stories from the Miscarriage Association from lesbian and same-sex partners here

'Losing our Baby' - a vlog from 'Rose & Rosie'

Pregnancy Loss - The Neverknown - a dad's experience of pregnancy loss with a surrogate

Marjanna Barber-Dubois 's Pregnancy After Loss Bump Day Blog series - from Pregnancy after Loss Support
Pink Elephants LGBTIQ+ Miscarriage & Preconception Facebook support group
Aimee & Rebekah's story shared by Held In Our Hearts

Our son is our rainbow, but our daughter made us mums - story from Maisie, and wife Becca who is transgender, on the TOMMYS website; also featured on the BBC podcast When Are You Having Kids?

LGBTQ Pregnancy Loss And Miscarriage Often Means Grieving In The Gaps - an article from HuffPost Canada

When miscarriage happens to LGBTQ2 parents - an article from Jessica Zucker, from #IHadAMiscarriage

Finding support as an LGBTQ parent after the death of a child

Resources for LGBTQ+ families experience loss and pregnancy after loss - from Pregnancy After Loss Support

LGBT Mummies Tribe share a range of experiences from the community, and will regularly also include stories of loss, including a IG support group - DM for details

LGBT Pregnancy Loss Information Sheet from the Australian Psychological Society

Pregnancy loss: Lesbian and bisexual womens' experience of loss - from Pink Families
LGBT Baby Loss Blog Series has also appeared in the below places (click on the image to read the articles)
Resources & Support for LGBTQ Parents - from Baby in Heaven

Men, trans/masculine, and non-binary people's experiences of pregnancy loss: an international qualitative study. Read here.

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By creating the #LGBTBabyLoss blog series and section on my website, I aim to present a diverse collection of stories that enable other LGBT families experiencing baby loss to feel less alone.

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Tests & treatments - The Miscarriage Association

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After a miscarriage, it’s understandable that you want to know why it happened and what might be done to stop it happening again. However, if this is your first or second miscarriage – or if you have had a mix of miscarriages and healthy pregnancies – you probably won’t be offered tests or treatment. This can […]

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Ellie’s Gift | Baby Loss Support & Resources - Ellie’s Gift is a mobile app created in loving memory of Ellie, our daughter, to support families experiencing baby loss. Endorsed by NHS professionals, the app offers guidance, practical tools, and comfort when you need it most. Easy-to-understand information about what to expect. Planning tools for hospital preparation. Mental health support and live classes. Downloadable resources like checklists and MP3 tracks.

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Ellie’s Gift | Baby Loss Support & Resources

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Ellie’s Gift provides compassionate support and resources for families experiencing baby loss. Access 24/7 guidance through our app, weekly relaxation sessions, and expert tools to navigate grief and healing.

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Memorial Bear Keepsakes - Making Miracles

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We are really excited to share our lovely Memorial Bear Keepsakes by Making Miracles. No charge for the families we support. Call us.

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Welcome to Abigail's Footsteps... We are a baby loss charity providing support and counselling for bereaved parents and families as well as specialist bereavement training for midwives and healthcare professionals. Since 2010, we have worked to improve the way bereaved parents are cared for by hospitals and to better educate midwives on how to care for grieving parents.

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Sands - Saving babies' lives. Supporting bereaved families.

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Sands | Saving babies' lives. Supporting bereaved families.

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Sands works to support anyone affected by the death of a baby; improve the care bereaved parents receive; and create a world where fewer babies die.

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Trying again - The Miscarriage Association

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Information and support for those trying get pregnant again after miscarriage, ectopic or molar pregnancy or other types of pregnancy loss.

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Getting pregnant after miscarriage, ectopic or molar pregnancy

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After losing a baby you might want to be pregnant again quickly, or not sure if you can cope with it right now, or ever. You may be somewhere in the middle

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Pregnancy after miscarriage, ectopic or molar pregnancy

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Pregnancy after miscarriage, ectopic or molar pregnancy

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Being pregnant after a miscarriage, ectopic or molar pregnancy

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Pregnancy after a previous loss or losses can be a complicated and emotional time. You may be feeling anxious and looking for reassurance wherever you can.

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Order a free PAL support box from Willows Rainbow Box

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Order a free PAL support box from Willows Rainbow Box

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The “Baby”  book is intended to help families with children talk and provoke communication about this tough subject. 

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Free pregnancy after loss support course

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Free pregnancy after loss support course

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The Pregnancy After Loss Support Course - The Worst Girl Gang Ever Foundation

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This is a gentle, 4-week community support course designed specifically for people navigating pregnancy after baby loss. It’s a safe space to connect with a small group of women who truly get what you’re going through — where you can speak honestly, share your fears, and feel less alone.

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Trying to conceive after loss support course

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Trying to conceive after loss support course

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The Trying To Conceive Support Course - The Worst Girl Gang Ever Foundation

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This course is for anyone who is trying to conceive after experiencing baby loss at any stage, including miscarriage, TFMR, stillbirth, ectopic or molar pregnancy, embryo loss, neonatal loss, or multiple losses.

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Ultrasound scans - The Miscarriage Association

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Ultrasound scans in pregnancy may be routine or they may be offered because of pain or bleeding or because of problems in a previous pregnancy. There are two ways of doing an ultrasound scan. In early pregnancy, especially before 11 weeks, it is usual to have a trans-vaginal (internal) scan, where a probe is placed […]

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Journaling for Partners - free downloadable journal

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Journaling for Partners - free downloadable journal

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A no-fluff journal for men who feel like crap and don't want to talk about it (yet)

You won't find platitudes in here. This journal is for men and partners going through what no one prepares you for: the grief of Infant loss, miscarriage, infertility, and everything in between. You may not talk about it. You might not even know how to. This is a space for the bits you can't say out loud, the rage, numbness, shame, confusion, and quiet ache that shows up at 3am. You don't have to be poetic. You just have to be honest.

Start wherever you are.

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Unshame Yourself - a no fluff journal for men - The Worst Girl Gang Ever Foundation

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Journaling lets you get the emotion out without the feeling of awkward overshare. It's a space where you can be honest without explaining Journaling is a practical habit that clears your head, strengthens your focus, and helps you move with more intention. No rules. No noise. Just one honest page at a time.

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Occupational therapy supports individuals returning to work after pregnancy loss by addressing physical, emotional, and cognitive challenges. From managing pain and fatigue to offering coping strategies and cognitive tools, OTs take a holistic approach to recovery. They create tailored return-to-work plans and advocate for flexible, supportive workplace environments. By bridging the gap between employee needs and employer understanding, occupational therapists help ensure a compassionate and sustainable return to daily life and work. This blog by Lauren Schenk explores the vital role of OTs in navigating life after pregnancy loss.

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Supporting the return to work after loss

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Supporting the return to work after loss

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The two week wait is hell because it is basically a psychological torture chamber dressed up like a “hopeful window.” First you ovulate. Great. Step one complete…  Then you are sentenced to sit quietly while your brain becomes an absolute maniac. Every twinge feels like a sign. Boobs hurt? Pregnant. Boobs don’t hurt? Pregnant. Hungry? Pregnant. Not hungry? Definitely pregnant. Google search history starts looking like a medical student lost their mind. We’ve devised our own guide in coping with the two week wait, we hope that these tools bring you something approaching peace.

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Relate offers counselling services for every type of relationship nationwide. We provide advice on marriage, LGBT issues, divorce and parenting.

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Handmade: personalised, bespoke, gemstone and classic designs to mark a moment

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Our beautiful Aching Arms Dandelion bear is wonderfully soft and just waiting for a hug. Dandelion comes wearing an Aching Arms logo t-shirt and is carefully packaged in a drawstring cotton bag, complete with hand stamped Aching Arms logo. PLEASE NOTE: this bear is different to our comfort bears which are dedicated in the name of a much loved baby. If you are a bereaved parent and would like one of our comfort bears then please click the ‘Request a bear’ tab.

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My Sibling Still: for those who’ve lost a sibling to miscarriage, stillbirth, and infant death: Amazon.co.uk: Lacourrege, Megan, Wichterich, Joshua: 9780578516615: Books

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Buy My Sibling Still: for those who’ve lost a sibling to miscarriage, stillbirth, and infant death by Lacourrege, Megan, Wichterich, Joshua (ISBN: 9780578516615) from Amazon’s Book Store. Everyday low prices and free delivery on eligible orders.

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It is sometimes possible to have tests to find out why you had a miscarriage and what this might mean for any future pregnancies.

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Support online, via telephone, virtual and in person support groups

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Support online, via telephone, virtual and in person support groups

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How we help - The Miscarriage Association

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Find out how the Miscarriage Association can help support people affected by pregnancy loss, including information about our miscarriage helpline, email support service, online forum, Facebook groups and support volunteers.

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Finding Gratitude After Loss - The Worst Girl Gang Ever Foundation

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10 empowering questions from nutrition practitioner Kerry to ask your consultant after recurrent miscarriage.

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Membership - The Worst Girl Gang Ever Foundation. The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars.

Join now and instantly connect with others who understand the challenges you face.

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Membership - The Worst Girl Gang Ever Foundation

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The Warriorship is our free peer to peer membership platform, connecting you with others who ‘just get it’ through whats app groups, online drop in sessions, a book club, creative workshops and informative webinars.

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Our unique programme focuses on your mind, body and core to support your mental and physical health after miscarriage.

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Journal Prompts - The Worst Girl Gang Ever Foundation

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1. Write something to your teenage self about baby making. Have a think about what you would say to prepare your younger self for what may lay ahead. Be realistic but be sensitive and kind. 2. Write a letter to your baby be they already here with us, gone too soon, never made it to [...]

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Your health before pregnancy is important. Read about the things you can do before pregnancy to make a difference to the health of your pregnancy and baby.

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"A 'decision' made with the most love and the biggest heartbreak"

TFMR Mamas was created by Emma Belle, podcast host and Mentor, after sadly losing her baby girl, Willow, to TFMR due to Edwards Syndrome in October 2020. This loss shattered her heart. After battling with infertility and finally being pregnant after 5 rounds of fertility treatment, this simply wasn't a position she ever dreamed her and her husband would ever be in.

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Emma believes that humans are not built to get through their hardest days alone or in isolation and that we heal in community. This is why she created this safe supportive space. TFMR Mamas provides for TFMR Mamas & Private facebook groups for TFMR Mamas, LGBTQ+, Papas and Grandparents. The TFMR Mamas Hub membership will also launch SOON - Free monthly support groups and paid weekly support group options CLICK HERE FOR MORE DETAILS

Emma Belle - Creator of TFMRMamas and Mama to Baby Willow, October 2020

TFMR Mamas offers support groups and resources to help this community feel supported and not alone.

If you are a TFMR Mama, Papa, LGBTQ+ Parent or Grandparent, I am so deeply sorry for your loss, this is truly something no parent or grandparent should have to go through, and this is not something you have to face alone.

Please have a look at the support groups page to find something that works for you, you don't have to do this alone.

Emma Belle x

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"A 'decision' made with the most love and the biggest heartbreak" TFMR Mamas was created by Emma Belle, podcast host and Mentor, after sadly losing her baby girl, Willow, to TFMR due to Edwards Syndrome in October 2020. This loss shattered her heart.

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Making a decision about management of missed or incomplete miscarriage

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Making a decision about management of missed or incomplete miscarriage

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Progesterone when bleeding in early pregnancy

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Progesterone when bleeding in early pregnancy