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I am confident all my skills and technique in Tap, Jazz and Ballet have been improved as seen in the Class Links videos

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I am confident all my skills and technique in Tap, Jazz and Ballet have been improved as seen in the Class Links videos

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Wellbeing, added because improvement in lifestyle contributed to overall performance in classes

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Wellbeing, added because improvement in lifestyle contributed to overall performance in classes

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in an attempt to prepare my body for the industry I started going top the gym and making a conscious effort to eat a healthier diet, I made use of the university sports centre offer that entitled gym membership owners to a free personalised workout programme. I feel more energised and confident in dancing.

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I attended multiple musicals this year and expanded my knowledge of current shows. i saw Top Hat, Legally Blonde and Hadestown. They were all fantastic

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I've done this in the form of a YouTube playlist because Padlet doesn't let me upload videos over 20mb.

During most of these exercises I tried to focus a lot on bending the knees as I received feedback and notice myself forgetting to bend properly and use plié.

I also noticed that I don't point my toes enough but I am working on this. I struggle when I have to think about everything at once so it will be a case of committing the little details to muscle memory

The core exercise is very useful for ballet in particular because it teaches me how to keep a stable core while using the legs and keeping a straight back at the same time.

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Share your videos with friends, family, and the world

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My customised gym plan

3 day split means I can maximise rest and recovery while keeping active enough. Cardio day is important because I struggle with stamina occasionally

Weight exercises obviously strengthen my body for the demands of the industry