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Social Media stops people from being their true self- limits sociability. Limiting usage leads to increased sociability.

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Take archive footage of people talking about social media on the news and create a montage of that as our intro.

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First act - Sohpie struggles with social media addiction - Has their emotions effected by social media. Recognises the negative effect of social media.

Second Act- Process of cutting off from social media - her journey, how it effects her etc.

Third act - How she feels afterwards - More comfortable? More accepting? More sociable? We don't want to give a black and white answer to this thesis. Social Media has its ups and downs.

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Imbalance of too much social media affects mental health. Weaning oneself off of it makes you a more healthy person - Experiment with Sophie attempts to prove that

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In particular the timelapses

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Koyaanisqatsi Trailer (Criterion) [HD 1080p]

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Curtis' exploratory nature and also his poetic form

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Use naturalistic lighting - shows reality of situation. Stresses how apparent it is in everyday life. Did not want to use artistic lighting or angles as we wanted it to feel real.

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Shots of Sophie using social media to show the addiction.

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Film Sophie giving up social media - shots of her putting it away to physically show the process of her limiting her time on social media.

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Have the interview be very conversational - keeps realistic tone rather than formal/professional.

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Teens, Social Media, and Technology (full documentary) | FRONTLINE

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Navigating Modern Adolescence: Social Media & Mental Health (Mental Health Documentary)

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A man is sitting in a dark room and is using his phone. | Premium ...

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man scrolling mobile phone screen in dark room with neon lights ...

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The Social Dilemma | Official Trailer | Netflix

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Social Media Dangers Documentary — Childhood 2.0

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The Instagram Effect : Full Documentary | HS Documentary. | 2022

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PLUGGED IN : The True Toxicity of Social Media Revealed  (Mental Health Documentary)

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Very simplistic sound - keeps the mood conversational and informal.