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Feet on the ground, left leg bent forward, right leg stretched backwards and body and arm vertically upwards.

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Les pieds au sol, la jambe gauche fléchie vers l'avant, la jambe droit tendue à l'arrière et le corps et le bras vers le haut à la verticale

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Balancing on the outstretched right leg, the right hand stretched horizontally forwards and the left hand holding the left foot backwards.

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En équilibre sur la jambe droite tendue, la main droite tendu à l'horizontale vers l'avant et la main gauche tenant le pied gauche vers l'arrière

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Balance on the left leg, the other leg, body and arms aligned horizontally.

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en équilibre sur la jambe gauche, l'autre jambe, le corps et les bras alignés à l'horizontale.

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Balance on the forearms with one leg extended. The other leg is in horizontal alignment with the ground. This is an abdominal sheathing exercise.

Posture d'équilibre sur les avant-bras et une jambe tendue. L'autre jambe forme un alignement horizontal par rapport au sol. C'est un exercice de gainage abdominal.

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Balance posture with right hand and right foot on the ground. Arms straight and aligned. The left leg is bent, the left foot resting on the kneecap of the right leg, which is straight.

Posture d'équilibre avec la main droite et le pied droit pour appuis au sol. Les bras sont tendus et alignés entre eux. La jambe gauche est fléchie, le pied gauche repose sur la rotule de la jambe droite qui elle est tendue.

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We did gymnastic movements with my students. It was a fun activity for us. We talked about the angles with the movements made and the mathematical shapes in the gymnastic movements.

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assisted handstand: next to the wall, standing on the palms with the legs extended upwards, in straight position.

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The person above the group is standing on the second layer.The individuals at the bottom are supporting the formation under the person standing.

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The people on the sides are leaning toward the center group.

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The person balancing on top is positioned directly above the base members.The base individuals are lying across the mats and positioned underneath the person on top.

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Gymnastics pyramids are collaborative formations where individuals balance on each other to create structured shapes, requiring strength, coordination, and trust.

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A cartwheel handstand is a gymnastics movement which requires strength, balance and coordination. Unlike a standard cartwheel, the legs are brought together above the head, creating the shape of a handstand.

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The knee balance with one leg bent is a gimnastics exercise which enhances balance and stability, reducing the risk of falls and improving functional movements. It is also used for medical recovery after a patient suffers a knee injury.

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Elbow hammer throw is a pose were one stands on his elbows with one foot is overhead and the other is bent above the body. It is an element which requires balance, flexibilty and strength.

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A split is a physical position in which the legs are in line with each other and extended in opposite directions.

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Acrobatic Gymnastic - Jean Monnet High School (videos and images)

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Acrobatic Gymnastic - Jean Monnet High School (videos and images)

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School Program -  Acrobatique Gymnastic /M.A.P.E.T.S./eTwinning international project

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My students tried to perform aerobic gymnastic basic movements known as the same all over the world. I uploaded some photos taken during activity by me at our school's gym saloon .