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I read the article Why billions of folks can't easily get a drink or flush a toilet from NPR

Many people in the world still cannot get clean drinking water. Even more people don't have good toilets. This makes them sick and can spread disease. The article explains that governments and groups are trying to improve water and toilets.

I chose this because it shows a problem many people face every day like, no safe water or toilets. I feel sad because I always take clean water and a bathroom for granted. I would share it with my friends, so they understand how important these basic needs are for health and dignity.

Safe drinking water — water that is clean and free from harmful germs or chemicals so it is safe to drink.

Sanitation — systems and practices that keep people healthy by managing waste properly, such as toilets and sewage systems.

Access — when people are able to get or use something easily, like access to water or toilets.

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Why billions of folks can’t easily get a drink or flush a toilet

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A report from the World Health Organization says 1 in 4 people lack access to safe water to drink. Even more don’t have water for sanitation. We asked someone who grew up that way to share childhood memories.

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I read the article a neuroscientist explains how to break free from romantic infatuation from NPR.

limerence is like that feeling when you're totally obsessed with someone and you just can't stop thinking about them all the time. Scientists say this can actually last for years. They're now looking into the brain chemicals that cause this super intense crush.

I think the idea of limerence is really interesting, because it explains a lot about why people so crazy when they have a crush and it makes me wonder how is this different from just normal love? and is it more about obsession than real care?

if scientists understand the brain chemistry, could there be a way to help people when these feelings become too much?

1. Infatuation (n.)
A short-lived, intense passion or admiration for someone. It's often based on an idealized image and is usually less severe than limerence.

2. Limerence (n.)
A state of obsessive romantic desire and longing for another person. It involves constantly thinking about the other person and a strong need for your feelings to be returned.

3. Euphoria (n.)
A feeling of intense excitement and happiness. It's often used to describe the "high" felt in the early stages of limerence or infatuation.

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A neuroscientist explains how to break free from romantic infatuation

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Academic and author Tom Bellamy, author of the book Smitten, explains how to recognize the signs of limerence, a romantic obsession characterized by extreme emotional highs and lows.

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I read the article “Got 3 minutes? This habit may help boost hope and reduce stress” from romantic infatuation from NPR.

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I read the article “Got 3 minutes? This habit may help boost hope and reduce stress” from romantic infatuation from NPR.

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A new study reveals that while social media is often seen as stressful, many users actively use it as a tool to find and share hope and positivity. People seek out motivational quotes helps stress and mental health challenges. This shows that users are not just passive consumers of negative content, but actively use social media source of hope.

It's a good reminder that social media is just a tool, and its effect depends on how we use it. Instead of just seeing the negative, it's helpful to know that people are actively using it to find support and hope. This makes me think that teaching like how to find positive communities is more useful than just telling people to quit. It's about being intentional with our time online.

counterprogram (verb)

To offer an alternative to something popular.

detox (verb/noun)

To stop taking in something harmful for a period of time.

adversity (noun)

A very difficult or unlucky situation.

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Got 3 minutes? This habit may help boost hope and reduce stress

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Social media can push us to the dark side, with negative content. A new study finds watching inspiring videos for just 3 minutes a day is on par with meditation for boosting mood and reducing stress.