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3 Barriers of why people don't volunteer for community service (elderly care)

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3 Barriers of why people don't volunteer for community service (elderly care)

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1. They do not have enough time and have to use their time on other things like work
2. They have to help people that they do not know (unfamiliar with them, scared to talk and communicate with them)
3. They think volunteering for community service is pointless as they use energy for work that they are not asked to do or paid to do so.

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help you feel part of a community

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Volunteering is a great way to meet new people and build healthy relationships.

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when you volunteer for your community, you make the places around you better and you are helping others in all sorts of aspects which will make you feel proud of yourself and will also give meaning and purpose of life.

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https://www.healthdirect.gov.au/benefits-of-volunteering#:~:text=Being%20a%20volunteer%20has%20lots,volunteering%20can%20improve%20your%20relationships.

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Being a volunteer has lots of benefits. It can bring meaning and purpose to your life, while increasing your self-esteem and wellbeing. Volunteering can also relieve stress, and alleviate symptoms of depression. As well as having a positive impact on your community, volunteering can improve your relationships.

Volunteering explained

Volunteering is spending time willingly to help someone else without being paid. It can be formal or informal. Informal volunteering includes helping friends and family with things like babysitting, home repairs or caring. Formal volunteering usually takes place through a charity or other not-for-profit or community organisation.

There are many organisations that actively seek volunteers. These include areas such as:

What do you hope to get out of volunteering?

Volunteering can be very meaningful and enjoyable, and in turn may be good for your mental health and wellbeing.

Volunteering can:

give you a sense of achievement and purpose

help you feel part of a community

help you feel better about yourself by improving your self-esteem and confidence

help you share your talents, learn new skills and create a better work-life balance

help combat stress, loneliness, social isolation and depression

help you meet new people, which can help you feel more connected and valued

Social benefits of volunteering

Volunteering is a great way to meet new people and build healthy relationships. It strengthens your ties to the community and exposes you to people with similar interests.

Volunteering also gives you the opportunity to practise and develop your social skills.

Because volunteering keeps you in regular contact with others, it can also help you develop a solid support base. As well as helping to protect you against stress and depression, volunteering can help with mental health recovery.

More information

Last reviewed: September 2021

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Being a volunteer has lots of benefits. It can bring meaning and purpose to your life, while increasing your self-esteem and wellbeing. Volunteering can also relieve stress, and alleviate symptoms of depression. As well as having a positive impact on your community, volunteering can improve your relationships.

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Being a volunteer has lots of benefits. It can bring meaning and purpose to your life, while increasing your self-esteem and wellbeing. Volunteering can also relieve stress, and alleviate symptoms of depression. As well as having a positive impact on your community, volunteering can improve your relationships.

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https://docs.google.com/presentation/d/1DPF2euuMeZy8CZYdKW2IhHjKr4t5VxQ-zjpftnIW7iU/edit?usp=sharing

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https://docs.google.com/presentation/d/1s6daPt6QyTQny4Nh-XEGgrFhRD-dvpDlEd_PwpHZTLo/edit?usp=sharing

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https://docs.google.com/presentation/d/1iOgvNSOzQYgNYCa5bdxBPw4jPW_u4kV8Vv01RYD2El8/edit?usp=sharing

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https://docs.google.com/presentation/d/1135PKqdvGv_w48I7WepVKWxfmB5Q8dtrsJdxwmGoNnM/edit?usp=sharing

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Reducing the risk of depression is another important benefit of volunteering. A key risk factor for depression is social isolation. Volunteering keeps you in regular contact with others and helps you develop a solid support system, which in turn protects you against stress and depression when you’re going through challenging times

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Volunteering allows you to connect to your community and make it a better place. Even helping out with the smallest tasks can make a real difference to the lives of people, animals, and organizations in need.

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https://www.wcsu.edu/community-engagement/benefits-of-volunteering/#:~:text=Volunteering%20is%20a%20great%20way,and%20fun%20and%20fulfilling%20activities.

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Benefits of volunteering #1: Volunteering connects you to others

One of the better-known benefits of volunteering is the impact on the community. Unpaid volunteers are often the glue that holds a community together. Volunteering allows you to connect to your community and make it a better place. Even helping out with the smallest tasks can make a real difference to the lives of people, animals, and organizations in need. And volunteering is a two-way street: It can benefit you and your family as much as the cause you choose to help. Dedicating your time as a volunteer helps you make new friends, expand your network, and boost your social skills.

Volunteering helps you make new friends and contacts

One of the best ways to make new friends and strengthen existing relationships is to commit to a shared activity together. Volunteering is a great way to meet new people, especially if you are new to an area. Volunteering also strengthens your ties to the community and broadens your support network, exposing you to people with common interests, neighborhood resources, and fun and fulfilling activities.

Volunteering increases your social and relationship skills

While some people are naturally outgoing, others are shy and have a hard time meeting new people. Volunteering gives you the opportunity to practice and develop your social skills, since you are meeting regularly with a group of people with common interests. Once you have momentum, it's easier to branch out and make more friends and contacts.

Volunteering as a family

While it might be a challenge to coordinate everyone's schedules, volunteering as a family has many worthwhile benefits. Children watch everything you do. By giving back to the community, you show them firsthand how volunteering makes a difference and how good it feels to help other people and animals and enact change. It's also a valuable way for you to get to know organizations in the community and find resources and activities for your children and family.

Benefits of volunteering #2: Volunteering is good for your mind and body

Volunteering provides many benefits to both mental and physical health.

Volunteering increases self-confidence.

Volunteering can provide a healthy boost to your self-confidence, self-esteem, and life satisfaction. You are doing good for others and the community, which provides a natural sense of accomplishment. Your role as a volunteer can also give you a sense of pride and identity. And the better you feel about yourself, the more likely you are to have a positive view of your life and future goals.

Volunteering combats depression.

Reducing the risk of depression is another important benefit of volunteering. A key risk factor for depression is social isolation. Volunteering keeps you in regular contact with others and helps you develop a solid support system, which in turn protects you against stress and depression when you're going through challenging times. Working with pets and other animals has also been shown to improve mood and reduce stress and anxiety.

Volunteering helps you stay physically healthy.

Volunteering is good for your health at any age, but it's especially beneficial in older adults. Studies have found that those who volunteer have a lower mortality rate than those who do not, even when considering factors like the health of the participants. Volunteering has also been shown to lessen symptoms of chronic pain or heart disease.

I have limited mobility-can I still volunteer?

Whether due to a lack of transportation, time constraints, a disability or other reasons, many people prefer to volunteer via phone or computer. There are many projects where you can help. Writing and graphic design lends itself to working at home, and in today's digital age many organizations might also need help with email and websites.
If you think home-based volunteering might be right for you, contact organizations you like and ask what some of the possibilities might be. Some volunteer organizations may require you to attend an initial training or periodical meetings. You also want to make sure that you are getting enough social contact, and that the organization is available to support you should you have questions.

Volunteering: The happiness effect

Helping others kindles happiness, as many studies have demonstrated. When researchers at the London School of Economics examined the relationship between volunteering and measures of happiness in a large group of American adults, they found the more people volunteered, the happier they were, according to a study in Social Science and Medicine. Compared with people who never volunteered, the odds of being "very happy" rose 7% among those who volunteer monthly and 12% for people who volunteer every two to four weeks. Among weekly volunteers, 16% felt very happy-a hike in happiness comparable to having an income of $75,000-$100,000 versus $20,000, say the researchers.
Adapted with permission fromSimple Changes, Big Rewards: A Practical, Easy Guide for Healthy, Happy Living, a special health report published by Harvard Health Publications.

Benefits of volunteering #3: Volunteering can advance your career

If you're considering a new career, volunteering can help you get experience in your area of interest and meet people in the field. Even if you're not planning on changing careers, volunteering gives you the opportunity to practice important skills used in the workplace, such as teamwork, communication, problem solving, project planning, task management, and organization. You might feel more comfortable stretching your wings at work once you've honed these skills in a volunteer position first.

Volunteering can provide career experience

Volunteering offers you the chance to try out a new career without making a long-term commitment. It is also a great way to gain experience in a new field. In some fields, you can volunteer directly at an organization that does the kind of work you're interested in. For example, if you're interested in nursing, you could volunteer at a hospital or a nursing home. Your volunteer work might also expose you to professional organizations or internships that could be of benefit to your career.

Volunteering can teach you valuable job skills

Just because volunteer work is unpaid does not mean the skills you learn are basic. Many volunteering opportunities provide extensive training. For example, you could become an experienced crisis counselor while volunteering for a women's shelter or a knowledgeable art historian while donating your time as a museum docent.
Volunteering can also help you build upon skills you already have and use them to benefit the greater community. For instance, if you hold a successful sales position, you raise awareness for your favorite cause as a volunteer advocate, while further developing and improving your public speaking, communication, and marketing skills.

When it comes to volunteering, passion and positivity are the only requirements

While learning new skills can be beneficial to many, it's not a requirement for a fulfilling volunteer experience. Bear in mind that the most valuable skills you can bring to any volunteer effort are compassion, an open mind, a willingness to do whatever is needed, and a positive attitude.

Benefits of volunteering #4: Volunteering brings fun and fulfillment to your life

Volunteering is a fun and easy way to explore your interests and passions. Doing volunteer work you find meaningful and interesting can be a relaxing, energizing escape from your day-to-day routine of work, school, or family commitments. Volunteering also provides you with renewed creativity, motivation, and vision that can carry over into your personal and professional life.
Many people volunteer in order to make time for hobbies outside of work as well. For instance, if you have a desk job and long to spend time outdoors, you might consider volunteering to help plant a community garden, walk dogs for an animal shelter, or help out at a children's camp. (UC San Diego)

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One of the better-known benefits of volunteering is the impact on the community. Unpaid volunteers are often the glue that holds a community together. Volunteering allows you to connect to your community and make it a better place. Even helping out with the smallest tasks can make a real difference to the lives of people, animals, and organizations in need.

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Volunteering is a great way to meet new people, especially if you are new to an area. Volunteering also strengthens your ties to the community and broadens your support network, exposing you to people with common interests, neighborhood resources, and fun and fulfilling activities.

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The obstacles you encounter may be similar to those you will have to overcome at school. You can develop your critical thinking skills through volunteerism by meeting challenges and working to find solutions.

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Encounter obstacles while volunteering

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The volunteering can help you develop leadership skills.Which can be used for projects in the future

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The volunteering can expose you to many different kinds of people living around you and you can learn about their living conditions plus you can practice basic communication with them in all kinds of different languages.

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https://www.glassdoor.com/blog/guide/why-is-volunteering-important/

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The Importance and Benefits of Volunteering - Glassdoor Career Guides

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Learn about volunteering, why it is important, and how it can help you in your personal and professional life.

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offers you the chance to try out a new career without making a long-term commitment. You can also gain experience in a new field. In some fields, you can volunteer directly at an organization that does the kind of work you're interested in. For example, if you're interested in nursing, you could volunteer at a hospital or a nursing home.

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This helps can be a life experience. Dedicating your time as a volunteer helps you make new friends, expand your network, and boost your social skills.

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This gives you a sense of accomplishment. And the better you feel about yourself, the more likely you are to have a positive view of your life and future goals.

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Volunteering

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You are doing good for others and the community

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Volunteering more often

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Why community service is good for the community and you

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Why community service is good for the community and you

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https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm

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Volunteering and its Surprising Benefits - HelpGuide.org

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Volunteering can help you make friends, learn new skills, advance your career, and even stay healthy. Learn how to find the right fit.