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NHS inform

NHS inform provides a co-ordinated, single source of quality assured health and care information for the people of Scotland.
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111

Our 111 service is here to provide urgent care advice and mental health support day or night.

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NHS 24 - Scotland's national telehealth and telecare organisation. We're one of Scotland's 7 special health boards. Find out about how we're run, our values and our performance.

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tay.listening@nhs.scot

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How we can help

Sometimes our thoughts and feelings can overwhelm us. It helps to get some Breathing Space. Pick up the phone - we're here to listen.

Information & support

The whole spectrum of life is reflected in the calls we receive to Breathing Space. The sooner you talk to us the better you might feel. (Please note that Breathing Space is a service for people in Scotland)

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Breathing Space is a free confidential service for people in Scotland. Open up when you're feeling down - phone 0800 83 85 87

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Breathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety.

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Employee Assistance Program (EAP) Provider | PAM Assist

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PAM Assist is a leading Employee Assistance Program (EAP) provider in the UK, offering a wide range of solutions to improve employee wellbeing.

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The only UK charity dedicated to supporting the mental health and wellbeing of teachers and education staff.

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Copyright ©2023 Citizens Advice. All rights reserved. Citizens Advice is an operating name of the National Association of Citizens Advice Bureaux. Registered charity number 279057 VAT number 726 0202 76 Company limited by guarantee. Registered number 1436945 England Registered office: Citizens Advice, 3rd Floor North, 200 Aldersgate, London, EC1A 4HD

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Everyone experiences bereavement at some stage in their life, whether it’s the death of a parent, a loved one, a friend or child. The experience often means that our lives will never be the same again. Sometimes the feelings - the despair, loneliness or even guilt - may overwhelm us, so much so that we need help. In time, and with support, we can work through such feelings and learn to live with our loss.

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Insight Timer - #1 Free Meditation App for Sleep, Relax & More

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The best meditation app with the world's largest FREE library of more than 190k guided meditations, 17k teachers & the world's most loved meditation Timer.

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Relationships Scotland - Counselling, mediation and family support

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It goes without saying that 2020 did not turn out as we had envisaged. The Covid pandemic hit us in March and the mediation world, as others, scrambled to respond to a 'work at home' directive. Relationships Scotland had signed up to the Scottish Mediation Charter and planned to partner with Scottish Mediation to raise...

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Worried about a child? You can talk to us

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Parent to Parent was established in 1988 and is a voluntary organisation which supports parents of children with additional support needs, whether physical, learning, sensory or behavioural which is associated with the disability. We also offer support and advocacy to young people. Our information leaflets can be downladed if you wish
Family Support Information leaflet Young People's Advocacy & Support Leaflet Support & Wellbeing Project
If you would like to make a referral to our service, you can download our (word) referral form, Please complete and return via email to: admin@parent-to-parent.org

Our Annual Report is now available to review
If you would to make a donation to Parent to Parent, and wish to add Giftaid please use the link to the Now Donate website below. Please note the Donate button below does not provide an option to add Giftaid at this time

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Support | Families | Angus | Dundee | Perth | Kinross | Parent to Parent

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Parent to Parent was established in 1988 to support families caring for a child with additional needs living in Angus, Dundee and Perth & Kinross. It is open to all families of children who have a diagnosis or are awaiting or undergoing assessment.

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Angus Women's Aid offers a free, confidential service to all women living in Angus, regardless of her age, race, ethnicity, sexuality, disability or religion, who has experienced domestic abuse.

You can call us on 01241 439437 or use our website contact form to get in touch.

Our office hours are 10.00am to 4.30pm, Monday to Thursday, and 10.00am to 2.00pm on Fridays.

If you need help outwith these hours, please call the 24 hour national helpline on 0800 027 1234

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Our aim is to empower women across Angus to explore their options and make safe choices.

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Angus Women's Aid offers a free, confidential service to all women living in Angus, regardless of her age, race, ethnicity, sexuality, disability or religion, who has experienced domestic abuse. You can call us on 01241 439437 or use our website contact form to get in touch.

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Drug and Alcohol Abuse Services | Alcohol Advice Scotland | Drug Advice Scotland

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TCA is an independent agency, who has offered counselling and support across Tayside for over 40 years. If you're worried about your own alcohol use or perhaps you're worried about someone you care about, and you need to talk to someone, TCA can help.