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Question #1 Abiding by HFC academic integrity policy

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Question #1 Abiding by HFC academic integrity policy

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I Abdullah Azan have abided by the HFC academic integrity policy meaning that I will do my own work without using any form of AI and without copying other students work. Also I will write my own words and If I uses sources I will paraphrase them and not just copy and paste it.

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After taking the self motivation exam I scored a 49 and I received very good feedback that explained to me that I have very high and good motivation. I noticed from this feedback that it relates to chapter 11 Theories of motivation table 11.1.I have cognitive motivation that is effective by expectations. I am motivated by my parent because they believe in me and they have high exception for me. I set goals that I know that if I achieve them my parent will be proud. This is why I am very motivated to achieve my goals and accomplish new ones. It is because I of my parent. All I want is to make them proud and that is my biggest motivation.

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After taking the confidence quiz I ve recied very good feedback about my confidence. The feedback stated that I do not let obstacles that get in my way stop me from succeeding. In the Mindtool website where I took this source it gave me many ways to improve my confidence by stating "Mastery experiences – things you have succeeded at in the past.

Vicarious experiences – seeing people who are similar to you succeed.Social persuasion – hearing from others that you're capable.Emotional status – staying positive, and managing stress." When ever there is a problem or obstacle in my way for example not knowing how to give an Intramuscular injection, I never back down and I never give up until I solve that problem by getting help and move on. That is why my confidence is high.

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Two types of defense mechanism I have experienced are denial and repression.A time I experienced denial was when my cat died. I did not accept its death right away.At that time I still believed that it could be alive even though I saw it die right in front of me.A time I experienced repression was when my cat died. It was with me for 4 long years. It died right in front of me after it ran right in the middle of a street and a speeding car came and smashed it. Now that lots of time has passed I have made myself forget about that tragic accident. I just now remembered it because of this question.

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According to table 13.4 it defines many different types of phobias. I feel like this information is the best because it really teaches about the different types of phobias. I never knew that here was many phobias. Thanks to this table I now know that there are 16 types of phobia. One of them them I would like to share about is arachnophobia and I want to talk about this because when I was little I had a spider crawl on my arm but I wasn't scared at first because it was my first time ever seeing a spider. When my sister saw it crawling on my hand she screamed in fear. Her reaction traumatized me into thinking that spider were dangerous and scary. This was when I was little I am now not afraid of spiders.

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Question #6 Two topics/concept I found  most Interesting

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Question #6 Two topics/concept I found  most Interesting

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The two topics I found most interesting are Theories of motivation from chapter 11 and Anxiety disorder from chapter 13. I found Theories of motivation interesting Because I got to learn about the different types of motivations. An example of what I learned is instinct, drive reduction, incentive,ect. I am know more aware of others and how they could be motivated. The second topic I found interesting was Anxiety disorder. I found Anxiety disorder very informational because I got to learn about the may types of different anxiety disorders. An example of what I learned was Aerophobia—fear of flying

Glossophobia—fear of public speaking and much more. This helped me find out more about what my friend and families could be afraid of. Now I can prank them with scary spiders.

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This was an awesome semester thanks to taking this class. This class was great because I got to learn many new things that I did not know from before. I recommend this class with Mrs. Buchanan to anyone taking psychology. I feel like I am very knowledgeable because I took this class and I want to thank Mrs.Buchanan for the amazing experience and semester you have given us. The only thing I disliked about this class was not being able to meet my teacher or any of my classmates in person. I believe this class would have been so much fun if it was in person. It really felt like this semester flew by.Overall this class was very good and I really enjoyed it.