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Reflect on a time in your life when you faced a challenging or life-threatening situation. How did you feel in that moment? How did you react? What did you learn from the experience?

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Reflect on a time in your life when you faced a challenging or life-threatening situation. How did you feel in that moment? How did you react? What did you learn from the experience?

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hink about a time when you witnessed or experienced a moment of extreme joy or relief. How did it feel to be in that moment? How did it impact your perspective on life?

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hink about a time when you witnessed or experienced a moment of extreme joy or relief. How did it feel to be in that moment? How did it impact your perspective on life?

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Consider a time when you had to step out of your comfort zone and try something new. How did it feel to take that leap? What challenges did you face? How did this experience contribute to your personal growth?

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Consider a time when you had to step out of your comfort zone and try something new. How did it feel to take that leap? What challenges did you face? How did this experience contribute to your personal growth?

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Think about a moment when you experienced a setback or failure. How did you initially react to the situation? How did you overcome it? What lessons did you learn from this experience?

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Think about a moment when you experienced a setback or failure. How did you initially react to the situation? How did you overcome it? What lessons did you learn from this experience?

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I was afraid, I was shocked and I learned that you have to try to control your emotions and try to think things clearly at that moment to be able to react better.

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I felt very happy and my perspective on life was that I could face all the challenges I encountered if you put your mind to it.

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I felt scared, I had to fill myself with courage to be able to face the challenges, and it helped me to grow as a person and not be the same as before, and to be able to think differently..

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I felt bad, but I told myself that it was not my fault and that I did everything I could, and that I could move on, and I learned that everything is worth experience.

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I felt stressed and bad, but I learned to be patient and that I could try again and that it is never too late.

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I learned to give more value to life and not waste it where I was not happy.

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I thought that life at the end of everything was not so bad and a feeling of happiness

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It helped me to be different and see that I can do much more than I thought.

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I felt fear and anxiety, I reacted scared. I learned not to make quick decisions.

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I felt satisfaction and happiness as well as energy. At that moment I forgot other negative things

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I felt excitement and motivation, it helped me learn and grow more as a person.

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I remember a specific moment in my life when I faced this situation with a close friend.

How did I feel at that moment?

The mix of emotions I experienced was overwhelming. I felt deep anxiety, fear, and a huge sense of responsibility. The feeling that the life of someone close to me was in danger left me with a sense of helplessness and urgency at the same time. The fear of saying or doing something wrong that could make the situation worse was constantly on my mind.

How did I react?

At that moment, I instinctively knew that the most important thing was to be present and available to listen.

What did I learn from the experience?

I learned that sometimes, people are not looking for immediate solutions but simply someone to listen to them and validate their emotions.

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I remember a specific moment in my life when I got my first degree.

How did it feel to be in that moment?

Being in that moment was incredibly gratifying. I felt deep joy and relief. All the effort, dedication, and sacrifice had finally paid off. I was filled with a sense of pride and personal satisfaction, knowing that I had achieved an important goal in my life.

How did it affect your perspective on life?

I realized that I didn't want to settle for just one degree. I felt a new ambition and motivation to keep growing and achieving more goals in my professional and personal life.

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I decided to step out of my comfort zone and start studying English.

How did it feel to take that leap?

Taking that leap was interesting and exciting. The idea of learning a new language filled me with curiosity and anticipation. I was enthusiastic about the opportunity to acquire a new skill that would open many doors for me.

What challenges did you face?

I didn't think it would be so difficult. Learning a new language requires time and constant practice, which was hard to balance with other responsibilities.

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Think about a time when you experienced a setback or failure... this semester

How did you initially react to the situation?

Initially, it was something new for me, and I still haven't fully come to terms with it. It was difficult to process and accept the setback.

How did you overcome it?

I’m not sure yet. I’m still in the process of figuring out how to deal with it and move forward.

What lessons did you learn from this experience?

I learned that stepping out of your comfort zone is valuable. You meet new people and gain new experiences, which can be enriching even when things don’t go as planned.