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CrossFit was started in 2000 in Santa Monica California

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Crossfit was started by Greg Glassman and Lauren Jenai

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Crossfit was started by a Greg Glassman, a gymnast and coach who was unsatisfied with traditional training methods, and sought out to create his own methods along with his wife Lauren Jenai.

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What kind of space is needed to do crossfit

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What kind of space is needed to do crossfit

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A space large enough for a group of people to actively workout with a barbell.

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Eric Roa is the current owner of CrossFit. He took ownership after an incident occured with crossfit's founder, Greg Glassman.

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A CrossFit class typically consists of various exercises such as clean and presses, overhead squats, front squats, butterfly pullups, etc........................

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Crossfit classes are held in many locations in the Bethlehem area. Some of these places include: Crossfit imprint, CrossFit adoration, and Crossfit Lehigh Valley.

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Crossfit prices can vary, but average about $150 for 3 months.

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Equipment used in CrossFit mainly include barbells, a pull up bar, and a dip bar.

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yes, CrossFit is a franchise founded by Greg Glassman. There are many locations across the world that incorporate this training style.