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On Monday and WednesdayI take my classes from 8:30 am to 11:30 am. Simultaneously I start eating a healthy breakfast

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On Monday and WednesdayI take my classes from 8:30 am to 11:30 am. Simultaneously I start eating a healthy breakfast

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I take 30 minutes of leisure with my favorite music. Then I take a yoga, stretching class, or for stress relief

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I take 30 minutes of leisure with my favorite music. Then I take a yoga, stretching class, or for stress relief

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On Friday I do an exercise routine to release any tension from the day

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On Friday I do an exercise routine to release any tension from the day

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On Thursday I try to make an afternoon snack, like a homemade fruit smoothie.

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On Thursday I try to make an afternoon snack, like a homemade fruit smoothie.

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On Tuesdays i read a chapter of one of the many books I have in my possession

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On Tuesdays i read a chapter of one of the many books I have in my possession

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On Sunday I finish my week by writing one or two pages of a book I´m writing

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On Sunday I finish my week by writing one or two pages of a book I´m writing