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What does wellness mean to you? How will you incorporate these 8 dimensions into your life as a college student?

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What does wellness mean to you? How will you incorporate these 8 dimensions into your life as a college student?

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When I think of wellness, I think of a healthy practice/ structure of your life. With that there are 8 different dimensions of wellness that build off each other in day to day lives for structure. The 8 dimensions of wellness really build are daily routines and success for any particular thing you do. In my college life I use each dimension to build a successful routine and create a better future for myself.

I use Physical and Spiritual Wellness together when I practice health making sure I'm getting enough nutrients and exercising regularly helps keep me healthy and connects me spiritually by giving me that peace of knowledge I'm capable of providing care for myself. In college I've had a series of emotional situations, and making sure I'm getting the proper care and dealing with those situations helps my Emotional Wellness. This can be crying every now and then to let my emotions be felt, visiting a counselor, or even venting to a friend.  When dinning at EMU I often recycle things that can be, as well as recycling at my dorm which is usually cardboard and papers, this keeps my Environment Wellness in practice. I try to stay social by attending events Campus Life organizes, this makes it so I can meet new people and connect with the campus. Attending events organized by Campus Life helps me practice Social and Intellectual Wellness.

Lastly I use Financial Aid to help organize my payments and search for new scholarships. They really help me understand how much money I will need to provide for college, which helps my Financial Wellness. I also use a planner for bills to stay organized. On campus we have a career closet that helps you when you need professional attire for future jobs or interviews. This ties into Occupational wellness, talking to my advisor and keeping in contact helps me prepare for my future and occupational beginning.

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The REC/IM is a great place that provides outlets to maintain a healthy body. There are lots of different tools to workout your body whether thats weight lifting, playing basketball, or even swimming. The REC also offers classes for people to take providing lots of different workout to maintain healthy exercise

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Campus Life provides lots of opportunities to engage and interact all around campus. They provide lots of activities for everyone on campus to enjoy. They help make college not just a learning environment but a creative, educated, problem solving environment as well. They also help to make sure all students know all resources available on campus which has helped drastically.

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Financial Aid assists you for any concerns or questions you may have about your bills. They also provide help for scholarship organization and calculating pricing. They offer in-person advising at the student center. This is all about helping college students and parents finical needs.

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We're coming back!! Beginning Wednesday, 1/13, Service EMU at the Student Center will be open for in-person assistance Monday-Thursday 9am-4pm and Friday from 10am-4pm. Did you miss us as much as we missed you? #EMUSAFE

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We're coming back!! Beginning Wednesday, 1/13, Service EMU at the Student Center will be open for in-person assistance Monday-Thursday 9am-4pm and Friday from 10am-4pm. Did you miss us as much as we missed you? #EMUSAFE https://t.co/CpVRjL3vxx

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Eastern offers sunrise yoga at the REC/IM. This is a good spot to connect spiritually. They also offer lots of clubs that may fit your religions belief's to connect with others and socialize. These two things can help connect you spiritually, personally the yoga sounds amazing and can benefit you in a lot of different ways. Depending on your spiritually beliefs there's a lot of different opportunites to practice that at emu.

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Counseling and Psychological Services provides two free services per semester for all students. They are there for you through any issue you may have, wither its academic stress, depression, advise, etc. They want to help you emotionally, and can help workout issues you may be experiencing.

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EMU dinning offers recycling options all around campus. This can help the environment in a very highly populated area. Since students visit these locations daily and use a lot of materials having this option is great way to help the environment.

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The University Advising and Career Development Center helps students chose the right academic and career paths for you whether its goals, talents, passions, etc. There also is a Career Closet which helps to find professional clothing for interviews, jobs, r just professional clothing. They also allow you to schedule meetings for in person talks about your future.

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Campus Life provides lots of help branching out as a student. They organize lots of fun activities for all students to participate in. For example Eagle Fest which allows all groups and organizations to meet around campus so everyone can see if they are interested in being apart of any of them. Campus Life's goal is to engage students in their college experience, connect students with campus and local commutes, and involves students in experience that will support their success.