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"Empathy is seeing with the eyes of another, listening with the ears of another, and feeling with the heart of another." - Alfred Adler

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"The most important thing in communication is hearing what is said"

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Journaling weekly to track progress

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Ask for feedback during the course to fine-tune my approach.

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Practice mindfulness to stay present and avoid reactive responses.

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"Mistakes are the stepping stones to success"

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An expressive oil painting of a sprouting plant