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How do I prevent imposter syndrome from getting in the way of putting myself forward for talks and presentations?

How do I build my confidence without making myself too anxious?

How do I stop talking myself down?

How do I engage with negative feedback from supervisors or peers without letting it make me feel bad about myself?

How do I deal with the feeling that what I’m doing is not really ground-breaking? (I then feel I’m not producing PhD-worthy work)

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1. What are you pleased to notice yourself doing, since we last met?

2. What might you try if doubt was not holding you back?

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Second conversation: dealing well with feedback

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Second conversation: dealing well with feedback

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Relection questions

When does feedback get to you?

When do you deal with it well?

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Third conversation:  What helps you get (and keep) perspective?

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Third conversation:  What helps you get (and keep) perspective?

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1. What helps you get perspective?

2. How could you schedule this more regularly?

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Create your own setback plan so that you can more easily recover when things go wrong.