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Scary

Terrifying

Petrifying

Horrifying

Anxious

Nervous

Depressing

Seizure

Shock

Mute

Fainting

Lying to escape

How to deal with stage fright:

Drink water

Meditation

Get my friend to yell,"get it together!" While shaking me

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1. Public speaking. This is due to humans who are worried about reputation, and public speaking as a form of communicating your thoughts to the public can threaten it. Humans are also afraid of public speaking as they are scared to ruin their speech.

2. He tested a fight or flight response in a snake exhibit

3. slouching occurs, legs and hands tremble, sweating occurs, blood pressure jumps, getting butterflies in the stomach and the pupils dilate.

4. He often vomit before performing

5. We can change our perspective, focus on what we can control such as practicing more before going on stage. Before going on stage, we can take a deep breath and stretch our arms to relax our body and mind.

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Hand sweating

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Unconfident

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Panic attacks

Go to gym , pray hard

Q1. Answer. Is about who's going to win the something , or even if our world will survive.

Q2.

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Post Q1-Q5 answers to this padlet.

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1. Scared of the judgements of people watching. As it makes us believe we are horrible people in their eyes.

2. Charles Darwin tested out the fight and flight adrenaline hormone.

3. Sweaty hands, dilating eyes

4. He vomited beforehand

5. Take a last minute stretch and breathe

Summary

1. Reasons as to why people are scared of public speaking

2. Facts about why we're are scared

3. How to counteract this fear

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1. The perception that humans are not sociable animals
2. Charles Darwin experimented with fight or flight in the snake exhibit at the London Zoo.
3. Your hand and legs tremble in anticipation of an assault from your muscles. You perspire.
Your pulse rate spikes.
4. John Lennon gave thousands of live performances.
5. Raise your arms and take a deep inhale.

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Summarise the audio

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The audio explains how the body react towards stage fright and several ways to overcome stage fright？

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The science of stage fright talks about the reasons on why stage fright occurs, the symptoms of stage fright and solutions on how to adapt stage fright.

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The audio explains what is stage fright, how the body reacts to stage fright and there are several ways to overcome it.