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frog savoring pizza on a mountaintop during ski season

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Firefly frog savoring pizza on a mountaintop during ski season 93693

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[Your Name]
[Your Title/Role]
[Your Library's Name]
[Library's Address]
[City, State, Zip Code]
[Email Address]
[Phone Number]
[Date]

The Honorable [Representative's Full Name]
[Representative's Office Address]
[City, State, Zip Code]

Dear Representative [Last Name],

On behalf of [Library's Name], I would like to extend our heartfelt gratitude for taking the time to attend and support our recent event. Your presence was truly appreciated, and it was wonderful to see you engage with our community and show such genuine enthusiasm for the work we are doing here at the library.

Your continued support of libraries and the services we provide is invaluable. It means so much to us that you recognize the positive impact libraries have on local communities, and your presence at the event is a testament to your commitment to the continued growth and success of public libraries in our region.

Thank you again for showing your support and for all that you do for our community. We are grateful to have such a dedicated representative advocating for libraries and the vital role they play in the lives of so many.

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Help me plan a thrilling three-day vacation to the Adrondacks. Give me ideas for family-friendly attractions, dog-friendly spots, and top sites to explore.

That sounds like an amazing trip! The Adirondacks offer a perfect blend of outdoor adventures, historical sites, and family fun. Here's a three-day itinerary that includes family-friendly attractions, dog-friendly spots, and top sites to explore:

Day 1: Arrival and Exploration

Morning: Arrive in Lake Placid, a charming village in the Adirondacks. Check into a pet-friendly accommodation2.

Afternoon: Visit the Wild Center in Tupper Lake. It's a natural history museum with interactive exhibits, animal encounters, and the Wild Walk, an elevated path through the treetops4.

Evening: Take a stroll around Mirror Lake. It's a beautiful spot for a relaxing walk with your family and dog5.

Day 2: Outdoor Adventures

Morning: Head to Whiteface Mountain. Enjoy the scenic drive along the Whiteface Veterans' Memorial Highway. Dogs are welcome on the trails, but not on the elevator to the summit5.

Afternoon: Explore the Peninsula Nature Trails in Lake Placid. These trails offer beautiful views and are perfect for a family hike with your dog5.

Evening: Relax at your accommodation and enjoy a cozy dinner.

Day 3: History and Fun

Morning: Visit Fort Ticonderoga in Ticonderoga. This historic site offers reenactments, interactive exhibits, and beautiful views of Lake Champlain.

Afternoon: Stop by the Adirondack Carousel in Saranac Lake. This hand-carved carousel is a delightful experience for kids and adults alike3.

Evening: Return to Lake Placid and enjoy a farewell dinner at a local restaurant.

Dog-Friendly Spots

Mirror Lake: A pet-friendly attraction in Lake Placid.

Mt. Van Hoevenberg: Offers several pet-friendly hiking trails.

John Brown Farm State Historic Site: Dogs are welcome on the hiking and cross-country skiing trails.

Top Sites to Explore

Saranac Lake: A charming village with scenic beauty and outdoor activities.

Whiteface Mountain: A must-visit for stunning views and outdoor adventures.

Fort Ticonderoga: A historic site with reenactments and interactive exhibits.

I hope this helps you plan a memorable and thrilling vacation in the Adirondacks! Do you have any specific preferences or activities in mind that you'd like to include?

I found this exercise to be quite useful! I am usually the one to plan our trips and I think this would save me a lot of time. The results that were generated all seemed reasonable, and I appreciated the blurbs given about each one.

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This was interesting to try, but I find AI humans and their speech to be a bit creepy so I don't think I would use it.

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This was a fun way to practice prompt skills. I think I would use this again and share with colleagues.

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Udell, E. (2024, March 1). The World of AI: How libraries are integrating and navigating this powerful technology. American Libraries Magazine.

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Upstate New York offers a variety of edible plants that can be foraged, especially in the Hudson Valley and surrounding areas1. Here are some common ones:

Ramps (Wild Leeks): These are highly prized for their garlicky flavor and can be used in a variety of dishes1.

Fiddlehead Ferns: The young, coiled fronds of ferns that are harvested in the spring1.

Garlic Mustard: An invasive species that can be used in salads, sautéed, or grated like horseradish1.

Cattails: Both the roots and shoots are edible1.

Stinging Nettle: Once cooked, the leaves make a great spinach substitute1.

Dandelion: Every part of the plant is edible, from the leaves to the roots2.

Elderberry: The berries can be used to make syrups, jams, and wines2.

Wild Blackberries: These can be found in the wild and are delicious fresh or in recipes2.

Bee Balm: The flowers and leaves can be used in teas and salads2.

Mugwort: Often used in herbal teas and for its medicinal properties2.

Remember to forage responsibly and sustainably, ensuring you're not harming the local ecosystem1. It's also a good idea to go with an experienced forager if you're new to it.

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What is a plant-based Mediterranean diet recipe that includes gnocchi, spinach and feta cheese as ingredients?

Copilot

How about a Mediterranean Gnocchi Salad?

Ingredients:

Gnocchi (store-bought or homemade)

Fresh spinach

Feta cheese

Cherry tomatoes

Kalamata olives

Red onion

Cucumbers

Olive oil

Lemon juice

Salt and pepper

Fresh basil (optional)

Instructions:

Cook the gnocchi according to the package instructions, then drain and set aside.

In a large bowl, combine the cooked gnocchi, fresh spinach, halved cherry tomatoes, sliced red onion, diced cucumbers, and pitted Kalamata olives.

Crumble the feta cheese over the salad mixture.

Drizzle with olive oil and fresh lemon juice, then season with salt and pepper to taste.

Toss everything together until well mixed. If desired, garnish with fresh basil.

Serve immediately for a delicious and refreshing meal that blends the heartiness of gnocchi with the fresh, vibrant flavors of the Mediterranean! 🌿🍅

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Outline of a Help Article

LS2 Lists & Searches Study Guide: Thematic Outline

I. Fundamental Concepts

Lists & Searches Feature: Definition and purpose.

Key Terminology:Lists vs. Saved Searches

Shared Lists/Searches

Export Items

User Interface Elements:"Browse Lists and Searches" dialog

Edit Properties function

Actions Drop-down List

Case Sensitivity setting

II. Using Lists & Searches

Creating Lists:Required information (Name, Description)

Starting from scratch vs. using existing lists/searches

Creating Saved Searches:Defining search criteria

Accessing and understanding saved search parameters

Managing Lists & Searches:Editing properties (name, description, layout, sharing)

Deleting lists and searches

Sharing lists and searches with other users

Working with Items:Adding and removing items from lists

Exporting items to a file

Understanding the impact of item removal on the database

III. Security & Access Control

Location Limiting:Definition and purpose

Impact on shared saved searches

Relationship to Title Searching permission

Data Security:Role of location limiting in restricting data access

Implications of shared lists and searches for data security

IV. Collaboration & Best Practices

Benefits of Shared Lists & Searches:Improved collaboration

Efficient knowledge sharing

Streamlined workflows

Potential Drawbacks of Shared Lists & Searches:Data security concerns

Version control issues

Importance of clear communication

Naming Conventions:Importance of clear, concise, and consistent naming

Factors to consider: ease of identification, collaboration, and long-term maintainability

V. Advanced Functionality and Applications

Refining Search Results:Combining lists, saved searches, and export options

Utilizing different search parameters and filters

Analyzing Search Results:Understanding search criteria and their impact on results

Identifying trends and patterns within data

Customizing Lists & Searches:Tailoring column layout and sort order

Adapting lists and searches to specific needs and workflows

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I was looking for a nonfiction book about fairy lore from the Scottish Highlands.

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[Your Name]

[Your Address]

[City, State, Zip Code]

[Email Address]

[Date]

The Honorable [Representative's Name]

[Office Address]

[City, State, Zip Code]

Dear Representative [Last Name],

I hope this letter finds you well. I am writing to express my heartfelt gratitude for your unwavering support of public libraries in our community. Your commitment to funding and advocating for these vital institutions demonstrates a profound understanding of their impact on education, literacy, and community engagement.

Public libraries serve as essential resources for individuals of all ages, providing access to books, technology, and educational programs. They foster a love of reading, support lifelong learning, and offer a safe space for all community members to gather and connect. Your efforts to ensure that libraries remain well-funded and accessible are invaluable.

Thank you for recognizing the importance of libraries and for your continued advocacy. Your support not only enriches our community but also empowers individuals to pursue their goals and dreams.

Sincerely,

[Your Name]

[Your City]

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Frog enjoying some pizza

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A cute purple frog eating vegetable pizza on a forested mountaintop

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Firefly a cute purple frog eating vegtable pizza on a forested mountaintop 95953

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A cute purple frog eating vegetable pizza on a forested mountaintop

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Firefly a cute purple frog eating vegtable pizza on a forested mountaintop 95953

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Prompt: Looking for a book similar to The Covenant of Water. Set in India, an epic story spanning several generations, drama, romance, medical stories

There were a couple good options! This is the one I chose.

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We, Two Boys by Aline Sax

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[Your Name]

[Your Address]

[City, State, Zip Code]

[Email Address]

[Date]

James Tedisco

[Office Address]

[City, State, Zip Code]

Dear Senator Tedisco,

I hope this message finds you well! I wanted to take a moment to express my heartfelt gratitude for your recent visit to the Children's Room at Saratoga Springs Public Library. Your presence truly made a difference and highlighted the importance of libraries in our community, and the need to increase early literacy skills through frequent library visits.

It was inspiring to see your enthusiasm and support for our local libraries, which serve as vital resources for education, creativity, and connection. Your commitment to promoting literacy and access to information is commendable and greatly appreciated by all of us who value these essential institutions.

Thank you once again for taking the time to engage with us and for your continued advocacy for libraries. We look forward to seeing the positive impact of your efforts in our community!

Warm regards,

[Your Name]

[Your Contact Information]

[Optional: Your Title or Affiliation]

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Here's a letter tailored specifically for Representative Carrie Woerner:

[Your Name]
[Your Address]
[City, State, Zip Code]
[Email Address]
[Date]

Representative Carrie Woerner
[Office Address]
[City, State, Zip Code]

Dear Representative Woerner,

I hope this message finds you well. I wanted to take a moment to sincerely thank you for attending [specific event name] and for your wonderful support of our local libraries.

Your presence and enthusiasm truly made a difference, and it was inspiring to see your dedication to promoting the invaluable role that libraries play in our community. They are essential spaces for learning, creativity, and connection, and your acknowledgment of their importance speaks volumes about your commitment to the people you represent.

Thank you once again for championing our libraries and for all that you do for our community. We are fortunate to have you as our representative.

Warm regards,

[Your Name]

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Frog tongues are tricky

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Firefly A frog tongue sticks out and touches pizza. the frog is on a mountain. it is autumn. 48972

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Firefly picture book style illustration of a frog eating hawaiian pizza. the frog is on a mountain a

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Based on a real interaction with a young patron, I tried the odd prompt of "all of the hero's friends die". The results ranged wildly in demographic and genre, and from modern to the 1929 'Death of a Hero': though they were all fiction, really the only common thread I saw was death as a topic. Maybe multiple characters die, maybe just one, or maybe the villain has killed a lot of people.

I tried a simpler prompt of "dog story" and while most of the results were from a dog's point of view or followed a dog's story, they were fiction and nonfiction mixed with various plots. I refined the prompt to "middle grade dog pov fiction" and while the demographic and genres were on point, most of them were human protagonists.

All in all, the tagline 'Be As Specific As You Like' seems totally exaggerated, and not any better than Google (I checked). This AI program has a long way to go.

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Microsoft Copilot: Your everyday AI companion

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creat a recipe that uses tortillas and bratwurst

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Here’s an answer I got using Microsoft Copilot, the world’s first AI-powered answer engine. Select to see the full answer or try it yourself.

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This text comes from a larger report published by the National Academies of Sciences, Engineering, and Medicine titled Promising Practices for Addressing the Underrepresentation of Women in Science, Engineering, and Medicine: Opening Doors. This section focuses on the factors that drive the underrepresentation of women in STEMM fields, including implicit and explicit biases, sexual harassment, and the challenges of balancing work and family responsibilities. The text emphasizes that while women have made some gains in STEMM representation, these gains have been unevenly distributed, with women of color remaining particularly underrepresented. The report highlights the need for systemic change to create a more equitable and inclusive STEMM environment, calling on academic institutions and funding agencies to adopt evidence-based strategies, such as addressing bias in hiring and promotion, creating family-friendly policies, and fostering supportive and inclusive work environments.

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political thriller featuring a 21 year old female intern who works for a powerful male legislator

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I was quite excited when I found this newly released book online as I have most of the Margaret Truman books in her Capital Crimes series and was not expecting any more after her death in 2008. As with the Murder She Wrote series, which is "co-authored" by Jessica Fletcher, Bain includes Truman's name in the title even though she is no longer with us. He has released three others prior to this novel, and is working on the next one in the series.

Internship in Murder is a fast-paced, sophisticated novel dealing with the political, social, and seamier sides of Washington, D.C. and environs. This adventure revolves around politically ambitious, philandering congressman Hal Gannon from Tampa, Fl., who is so morally bankrupt that he hardly hesitates before seducing the twenty-two-year-old intern, Laura Bennett, daughter of a good friend and supporter, Lucas Bennett. This complicates his Washington life in several ways: he has two other bedroom partners he's juggling, a wife and kids in Tampa, and Laura is naive enough to think there's a future with her hero politician who she sees as being in the White House one day, and not just as a visitor.

When Laura's contacts with her family and friends cease, Luke and Grace, get in touch with their good friend, lawyer Mackensie (Mac) Smith, and ask him to see if he can come up with some answers as to her disappearance. Sharing Mac's office space but with a separate entrance is P.I. Robert Brixton who knows what it's like to lose a daughter; his was killed in front of him by a terrorist bomb and he almost lost his life tracking down the people behind the attack. The more Brixton digs, the more Congressman Gannon looks good for what eventually proves to be Laura's murder. While there is no hard evidence, the motive to silence a partner with too many expectations becomes only too clear as more and more people come forward to confirm that the congressman and the intern had a sexual relationship, and Gannon and his chief of staff stonewall Brixton, the police, and the Bennetts under the thinly veiling guise of cooperation.

One by one, other players enter the plot on various planes to expose the very complicated and sinister ways in which politics and murder merge. Another murder from the congressman's staff and an attempt on Brixton's life bring the tension to a higher pitch and hardly anyone is who s/he seems to be.

This novel is full of highlights of well-known sites in D.C. - restaurants, hotels, cemeteries, places to meet a "deep throat", galleries, and art venues - and adds to the veracity of the story and the readers' enjoyment. (Did you know that the term "lobbyist" was coined at the Willard hotel, a block from the White House where people "wanting something from the government hung around the opulent rococo lobby hoping to catch the attention of government movers and shakers . . . to plead their cases"?) There are lots of interesting tidbits, complex characters, and hold-your-breath suspense moments in this gritty mystery story set in the U.S. capital. My only complaint is that I had it figured out quite a bit before the end. I'm like that though.

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Margaret Truman's Internship in Murder: A Capital Crimes Novel

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Amazon.com: Margaret Truman's Internship in Murder: A Capital Crimes Novel eBook : Truman, Margaret, Bain, Donald: Books

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Firefly a frog enjoying eating a delicious pizza on a mountaintop 48957

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It was easy until the third level! It's difficult to describe exactly where in the picture things are supposed to be.

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Prompt: Plan a three-day camping trip to the Adirondacks for five adults. Should include a lakeside cabin, short hikes or walks, a visit to an animal or bird rehabilitation center, and a visit to a non-chain restaurant.

Result: I'm disappointed that the Little Sand Point campground is a proper campground- I asked for a cabin because I don't particularly like roughing it- and that it didn't suggest any non-chain restaurants. And when I looked up the Adirondack Wildlife Refuge, its website said that the animals have been moved to other locations. I'll do my vacation plans myself.

Certainly! Here’s a delightful three-day camping itinerary for your group of five in the Adirondacks:

Day 1: Arrival and Lakeside Cabin

Arrival at Little Sand Point Campground:

Set up camp at Little Sand Point Campground on the northern shore of Piseco Lake1.

Choose from one of the 74 sites, many of which have their own private mini beaches.

Enjoy the rustic charm, updated facilities, and quiet surroundings.

Explore the Area:

Take a leisurely walk along the quiet road along the north shore of the lake.

Consider a 1.4-mile hike to Echo Cliffs for an excellent viewpoint over the lake.

Day 2: Outdoor Adventures

Rogers Rock Campground:

Head 6 miles south to Rogers Rock Campground1.

Enjoy the amenities, including picnic areas, fireplaces, hot showers, and a guarded swimming area.

Spend time on the large sandy beach or launch your boat into the water.

Pharaoh Lake Wilderness:

Explore the nearby Pharaoh Lake Wilderness (just 3.5 miles west).

Extend your adventure with hiking trails and beautiful scenery.

Day 3: Wildlife and Local Flavor

Visit an Animal or Bird Rehabilitation Center:

Check out local wildlife rehabilitation centers, such as the Adirondack Wildlife Refuge (nearby).

Learn about the rehabilitation efforts and maybe even meet some rescued animals.

Non-Chain Restaurant Experience:

End your trip with a visit to a non-chain restaurant.

Try local flavors and savor the Adirondack ambiance.

Remember to pack essentials like camping gear, comfortable shoes for hikes, and your sense of adventure! Enjoy your Adirondack getaway! 🌲🏞️🌟

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The text-to-speech works fine. I appreciated the variety of voices available- as I was thinking of a pre-recorded tour of the library building, most of the options had too much personality, but the "Freya" voice was calm and British enough to sink into the background and not get in the way of the words.

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MLA formatted citation. I checked it again the Purdue OWL website and it looks satisfactory.

Udell, Emily. "The World of AI: How Libraries Are Integrating and Navigating This Powerful Technology." American Libraries Magazine, 1 Mar. 2024. https://americanlibrariesmagazine.org/2024/03/01/the-world-of-ai/

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Prompt: Tell me about foraging edible plants in upstate New York

Result: This is an overview, which is good if that's all you need, but the real information is lacking. The links to webpages, particularly the experts this text recommends, are the best part.

Certainly! Foraging edible plants in upstate New York can be a rewarding experience. Here are some resources and tips to get you started:

Guided Foraging Workshops:

Consider joining guided foraging workshops in the Hudson Valley. Experts like James O’Neill lead these workshops, teaching you how to identify wild edible plants and mushrooms. They cover topics such as plant identification, preparation, and legal considerations1.

Deep Forest Wild Edible offers workshops and provides wild ingredients to home cooks and professional chefs in the region.

Local Expert:

Wildman Steve Brill is a renowned forager who has written extensively about edible wild foods and healthful herbs in New York. His website provides valuable information on various edible plants2.

Common Edible Plants:

If you’re new to foraging, start with easily identifiable species. Some common ones include:

Ramps: Also known as wild leeks, ramps have a distinct onion-garlic flavor.

Garlic Mustard: This invasive green can be eaten raw in salads or sautéed.

Fiddlehead Ferns: These young fern fronds are a spring delicacy.

Stinging Nettle: Rich in nutrients, nettle can be used for teas and cooking.

Cattails: Harvest the tender hearts for a tasty treat1.

Safety and Sustainability:

Follow responsible foraging practices:

Avoid overharvesting: Only take what you need.

Learn to identify poisonous lookalikes: Be cautious.

Mind local regulations: Some areas prohibit foraging.

Be aware of herbicide use: Avoid contaminated areas.

Respect the ecosystem: Foraging can impact the environment, so be mindful1.

Remember, foraging connects you to nature and the local ecosystem. Enjoy exploring the edible treasures of upstate New York! 🌿🍄13

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Prompt: Give me a recipe using canned chicken, rice, cream of chicken soup, and cloves

Result: They left out the cloves! I wanted a chicken dish with cloves and hoped that would be a prompt to add more spices (nutmeg, curry etc.), or at least not to add specific things that weren't like it.

Lazy Day Creamy Chicken & Rice Dinner Casserole:

Ingredients:

1½ pounds boneless, skinless chicken breasts

2 cups Minute Rice (white or brown)

1 can cream of mushroom soup

1 can cream of chicken soup

1 can water (use one of the soup cans)

1 envelope Lipton Onion Soup Mix

1 tablespoon butter

Instructions:

In a medium-sized bowl, combine uncooked Instant rice, both cans of creamy soup, and a can of water.

Place the rice mixture into a generously buttered 9×13 baking dish and place chicken breasts on top.

Sprinkle Lipton onion soup mix over the chicken.

Cover with foil and bake in a preheated 350°F oven for 1 – 1½ hours until chicken is cooked through.

Serve with your favorite veggies1.

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I asked Notebook LM to summarize a 6,800-word write-up of research on historical clothing. The result wasn't bad! I didn't care for the "complexities and nuances" and "sartorial practices and social dynamics" parts, which sounds like someone trying to be unnecessarily academic.

"This excerpt from "1702 feminine clothing" examines the complexities and nuances of women’s clothing in the early 18th century, focusing on the mantua gown and other popular styles. The author analyzes extant garments, paintings, and inventories to reveal the variations in construction and materials across social classes. While the mantua, a pleated and bustled gown, signified formality and wealth, simpler gowns and masculine styles like riding habits offered practicality and a degree of social subversion for women. The text further explores the use of fabrics such as silk, calico, and chintz, highlighting the influence of global trade and the impact of sumptuary laws. Through detailed descriptions and illustrations, the author provides insights into the sartorial practices and social dynamics of early 18th-century England."

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My prompt was "Writers of creepy stories like M. R. James" and this was the first book I hadn't heard of already (the other, out of fifteen, was "Thin Air" by Michelle Paver).

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a frog in a science t-shirt savors a vegetable pizza on a mountaintop- inspired by a brother, a science genius and vegetarian

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Dear Carmella Mantello,

I hope this letter finds you well. I am writing to express my heartfelt gratitude for your steadfast support of our local libraries here in Troy, NY. Your dedication to enhancing our community through advocacy for libraries is truly commendable and greatly appreciated.

Libraries play a vital role in fostering literacy, education, and community engagement. Your efforts in recognizing their importance and advocating for resources and funding have undoubtedly made a significant impact on the accessibility and quality of services our libraries provide to residents of all ages.

Personally, I have benefited greatly from the resources and programs offered by our local library. [Share a brief personal story or example here if applicable.]

Your commitment to promoting literacy and education not only enriches individual lives but also strengthens the fabric of our community as a whole. Your support ensures that libraries can continue to serve as valuable hubs for learning, creativity, and connection.

Once again, thank you for your dedication to our local libraries. Your advocacy inspires us all to value knowledge, learning, and the power of community.

Warm regards,

[Your Name]

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You

Sent by you:

Plan a three day trip to the Adirondacks with family friendly activities, dog friendly accomodations, and interting places to eat, including diners

Copilot

Sent by Copilot:

Certainly! The Adirondacks offer a delightful escape with family-friendly activities, pet-friendly accommodations, and interesting dining options. Here’s a three-day itinerary:

Day 1: Lake Placid

Accommodation: Consider staying at the Crowne Plaza Lake Placid for stunning lake views and excellent service 1.

Activities:

Explore Mirror Lake and its scenic surroundings.

Visit the Olympic Center and learn about Lake Placid’s Olympic history.

Take a leisurely hike or walk around the picturesque town.

Dining:

Enjoy a meal at a local diner like the charming Bluebird Lake Placid for a cozy atmosphere 2.

Day 2: Indian Lake

Accommodation: Check out Pike Point in Indian Lake, a waterfront vacation rental property that accommodates up to eight guests 2.

Activities:

Explore the serene Indian Lake and its hiking trails.

Visit Osprey Point for a relaxing lakeside experience.

Dining:

For a unique dining experience, try local cuisine at Beach Point on Lake Abanakee 2.

Day 3: Long Lake

Accommodation: Journey’s End Lodging offers fully furnished cottages and a lake house in Long Lake 2.

Activities:

Explore the pristine Long Lake and its surroundings.

Hike or paddle in the nearby wilderness.

Dining:

Enjoy a meal at the ADK Trail Inn, surrounded by the High Peaks 2.

Remember to check for any seasonal events or special activities during your visit. Have a wonderful trip! 🌲🐾

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Say What You See - Google Arts & Culture

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Learn the art of image prompting with the help of Google AI.

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Udell, E. (2024). The World of AI: How libraries are integrating and navigating this powerful technology. American Libraries Magazine. https://doi.org/January 2024

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You

Sent by you:

what mushrooms in schoharie county are edible?

Copilot

Sent by Copilot:

In Schoharie County, New York, you can find various edible mushrooms. Here are a few:

Hen-of-the-Woods (Grifola frondosa): These tree-growing mushrooms thrive in oak forests during late summer and fall. Look for their wavy, multi-layered caps, which range from 6 to 15.5 inches across. When cut, the flesh is solid and white 1.

Oyster Mushroom (Pleurotus ostreatus): Highly visible and edible, oyster mushrooms grow in Michigan’s forests, especially in aspen groves. Their caps are 1 to 6.5 inches in diameter 1.

Remember to properly identify mushrooms before consuming them, and always cook them before eating. If in doubt, seek expert advice! 🍄🌿2 3 4

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You

Sent by you:

create a recipe for chicken, peppers, onions and tomatoes

Copilot

Sent by Copilot:

Certainly! Here are a few delicious recipes featuring chicken, peppers, onions, and tomatoes:

Chicken Cacciatore:

Sear chicken in olive oil until browned.

Remove chicken from the pan.

Add peppers, onions, and garlic to the pan; cook for several minutes.

Stir in stewed tomatoes.

Return chicken to the pan.

Season with salt and pepper.

Serve over couscous or angel hair pasta 1.

Skillet Chicken, Peppers & Tomatoes:

Cook chicken in olive oil until done and browned.

Remove chicken from the pan.

Add peppers, onion, and garlic to the pan; cook for several minutes.

Stir in stewed tomatoes.

Return chicken to the pan.

Season with salt and pepper.

Serve over couscous or angel hair pasta 2.

Pan Roasted Chicken, Tomatoes & Peppers:

Arrange ingredients (chicken, tomatoes, bell peppers, onions, and garlic) in a baking pan.

Season with salt, pepper, paprika, crushed red pepper flakes, thyme, rosemary, olive oil, and balsamic vinegar.

Slow roast in the oven until chicken is juicy and golden, and veggies soften and caramelize 3.

Oven Baked Chicken Cacciatore:

Dump chicken thighs, peppers, onions, and tomatoes in a baking dish.

Season with your favorite herbs and spices.

Let the oven do the work!

Serve with crusty bread or rice 4.

Feel free to choose the recipe that appeals to you the most! Enjoy your flavorful meal! 🍽️👩‍🍳🔥

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I did a long chat with the system and maybe I confused it? I asked about the southern ADK area and wanted vegan options and at the end I ended up with this:

You

can you pick out towns that are in the southern part of the park and they must have vegan options

Copilot

Certainly! Here are some towns in the southern Adirondack Mountains that offer vegan options:

Lake Placid:

Salt of the Earth Bistro (1): A farm-to-table restaurant with a vegan menu.

Big Slide Brewery & Public House (1): Known for its vegan options and craft beers.

Lisa G’s (1): Offers a variety of food and drinks, including vegan choices.

Potsdam:

Foster the Plant Cafe (2): Serves smoothie bowls, avocado toasts, and salads with locally sourced produce.

Rochester (slightly outside the Adirondacks):

Grass Fed Rochester (3): A vegan butcher shop and deli offering handcrafted vegan meats.

Enjoy your plant-based dining experience! 🌱🍽️4 5 6

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I tried out a could of videos but when I tried to get them to convert they always got stuck on 99% so I cannot share. I find the AI creepy so I used the Mona Lisa avatar to make it extra creepy for myself. I do have a text to speak of what I wrote. studio.neiro.ai/audio/7606ddbb-3df9-11ef-af69-16277cf4c1d1

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I thought I would be terrible at this because I do not have an art background but I think I did okay

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Udell, E. (2024, March 1). The World of AI How libraries are integrating and navigating this powerful technology. American Libraries. https://americanlibrariesmagazine.org/2024/03/01/the-world-of-ai/

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what plants found in the wild in upstate new york can be eaten?

Copilot

Certainly! 🌿 New York’s wild landscape offers a variety of edible plants. Here are some native species you can forage:

Bee Balm (Monarda Didyma): Known for its aromatic leaves and vibrant red flowers, bee balm can be used in teas or salads 1.

Beach Plum (Prunus Maritima): These small, tart plums grow along coastal areas and can be eaten fresh or used in jams and desserts 1.

Black Walnut (Juglans Nigra): Harvest the nuts from black walnut trees for a rich, earthy flavor. They’re great in baked goods or as a snack 1.

Cattails (Typha Spp.): The young shoots and rhizomes of cattails are edible. They can be boiled or roasted 1.

Dandelion (Taraxacum Officinale): Dandelion leaves are nutritious and can be used in salads or cooked as greens. The flowers can also be made into dandelion wine 1.

Elderberry (Sambucus Spp.): Elderberries are used to make jams, syrups, and even wine. Be cautious, as some parts of the plant are toxic 1.

Mugwort (Artemisia Vulgaris): Mugwort leaves can be used in cooking or as a seasoning. They have a slightly bitter flavor 1.

Pawpaw (Asimina Triloba): Pawpaw fruits taste like a mix of banana and mango. Look for them in wooded areas 1.

Wild Blackberries (Rubus Moluccanus): These juicy berries grow on thorny bushes and are perfect for snacking or making desserts 1.

Wild Leeks (Allium Tricoccum): Also known as ramps, wild leeks have a strong onion flavor. Use both the leaves and bulbs in your dishes 1.

Remember to learn the clues for identifying these plants and be cautious about toxicity. Happy foraging! 🌱1 2 3 4

Learn more

1thankyourgarden.com2discover.texasrealfood.com3heirloomsoul.com4inhabitat.com+1 more

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You

which 5 are the safest to eat in the list above

Copilot

Certainly! Among the plants I mentioned, the following five are generally considered safe to eat:

Dandelion (Taraxacum Officinale): The leaves are nutritious and can be used in salads or cooked as greens. The flowers can also be made into dandelion wine.

Wild Blackberries (Rubus Moluccanus): These juicy berries grow on thorny bushes and are perfect for snacking or making desserts.

Beach Plum (Prunus Maritima): Small, tart plums that can be eaten fresh or used in jams and desserts.

Pawpaw (Asimina Triloba): Fruits with a taste similar to a mix of banana and mango.

Wild Leeks (Allium Tricoccum) (also known as ramps): Use both the leaves and bulbs; they have a strong onion flavor.

Remember to learn how to identify these plants correctly and exercise caution when foraging! 🌱

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Barnes & Noble has seen a steady increase in customer traffic since 2022, with store visits rising every month except January compared to the previous year. Notably, May 2024 had an 11.1% increase in traffic over May 2023. The company has been opening new stores aggressively and plans to acquire the Tattered Cover bookstore. These positive trends are supported by a report from Placer.ai and strong sales performance, particularly around events like Mother’s Day.

For more details, you can read the full article here.

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Poison arrow frog devouring fly-flavored deep dish pizza on an Andean peak

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Create a recipe including salmon limes olive oil

Certainly! Here are a few delightful salmon recipes featuring limes and olive oil:

Easy Citrus Salmon:

This tender Citrus Salmon is slow-roasted in the oven with lemon and orange slices. Drizzle it with olive oil and season it with dried oregano, mint, salt, pepper, and minced garlic. The citrus slices infuse the salmon with flavor, resulting in a mouth-watering dinner that’s both elegant and easy to make 1.

Lime and Garlic Salmon:

Rinse and pat dry a salmon fillet, then place it on a foil-lined baking sheet. Combine lime zest, lime juice, garlic, olive oil, parsley, and jalapeño in a food processor. Pour this mixture over the salmon and bake for 18-20 minutes until the salmon is cooked through 2.

Chili Lime Baked Salmon:

Mix olive oil, chili powder, paprika, garlic powder, and lime zest. Season the salmon fillet with salt, brush it with the chili lime sauce, and scatter lime slices on top. Bake until the internal temperature reaches 145°F or the salmon flakes easily with a fork. Finish with a squeeze of fresh lime juice 3.

Baked Cilantro Lime Salmon with Avocado Salsa:

Bathe the salmon in a tangy cilantro lime mixture, then bake it to succulent perfection. Top it with a flavorful avocado salsa for a nourishing and delicious dinner 4.

Feel free to choose the one that appeals to you the most! Enjoy your flavorful salmon dish! 🐟🍋🥑

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Vegan French Onion Soup

Certainly! Here’s a simple and delicious Vegan French Onion Soup recipe for you:

Ingredients:

2 tbsp vegan butter or olive oil

4 large yellow onions, thinly sliced

3 cloves garlic, minced

1 tsp fresh thyme leaves (or 1/2 tsp dried thyme)

2 bay leaves

Salt and pepper, to taste

1/2 cup dry white wine (optional)

6 cups vegetable broth

1 tbsp miso paste

Croutons (for topping)

Instructions:

In a large pot, melt the vegan butter (or heat olive oil) over medium heat.

Add the sliced onions, minced garlic, thyme, bay leaves, salt, and pepper. Stir to combine.

Cook the onions, stirring frequently, until they become tender and caramelized (about 25 minutes).

Add the white wine (if using) and bring to a boil. Lower the heat and simmer until most of the wine evaporates (about 10 minutes).

Pour in the vegetable broth and add the miso paste. Stir well.

Simmer the soup for an additional 10-15 minutes to allow the flavors to meld.

Remove the bay leaves.

Serve the soup hot, topped with croutons.

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I was looking for a supernatural horror set at a summer camp and I did find some through the book-ai website. What was interesting were the links. Some linked to books that did not exist on Amazon or would link to the incorrect book.

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frog on a mountain top eating a pizza in the middle of spring and a lot of flowers

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Dear [Representative's Name],

I hope this letter finds you well. I am writing to extend my heartfelt gratitude for attending our recent library program at the [Library Name]. Your presence and support were greatly appreciated by all of us at the library and the community members who participated.

The event was a tremendous success, thanks in large part to your participation. It was inspiring to see a representative who takes such an active interest in our local programs and understands the importance of community engagement and education. Your speech and the time you took to interact with attendees added a personal touch that made the occasion even more special.

Our library serves as a vital resource for the residents of Amsterdam, providing access to knowledge, fostering a love for reading, and offering a space for community interaction. Your support helps us continue to offer valuable programs and services to our community. We are particularly grateful for your ongoing commitment to the well-being and enrichment of our town.

Once again, thank you for taking the time out of your busy schedule to join us. Your involvement is a testament to your dedication to our community, and we are lucky to have you as our representative. We look forward to welcoming you to future events and continuing to work together for the betterment of Amsterdam.

Warm regards,

[Your Name]

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studio.neiro.ai/audio/ce207550-34c1-11ef-93a0-d20aa8f537c2

The AI text to talk has a hard time with the & symbol and with am/pm after the times.

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I first asked for a 2-night Adirondack cabin vacation for a family of four where we could see the Milky Way. Then I asked the AI to build me a 2-day itinerary of activities based upon one of the locations it gave me in the first prompt.

Certainly! Here’s a delightful 2-day itinerary for your family in the Adirondack Mountains, centered around the Lake Placid area:

Day 1: Lake Placid Exploration

Morning:

Adirondack Carousel:

Start your day with a visit to the Adirondack Carousel in Saranac Lake. This historical carousel features hand-carved and hand-painted figures, including local wildlife. Let your kids enjoy a whimsical ride!

Explore the nearby attractions, including the gallery, workshop, and playground 1.

Afternoon:

Lake Placid Village Beach:

Head to the Lake Placid Village Beach for some family fun. Paddleboard on the serene lake or build sandcastles on the shore.

Enjoy a picnic with a view of the Adirondack mountains.

Evening:

North Star Underground Railroad Museum:

Drive to Lake Placid and visit the North Star Underground Railroad Museum. Learn about the struggles of runaway slaves and the local heroes who helped them escape to Canada.

The museum features artifacts, living history tours, and multimedia presentations 1.

Day 2: Nature and Adventure

Morning:

Wild Center:

Drive to Tupper Lake and immerse yourselves in nature at the Wild Center. Explore treetop walkways, meet friendly critters, and learn about the Adirondacks’ natural history.

Don’t miss the giant tree with a stairwell inside!

Recommended for visitors of all ages 1.

Afternoon:

White Water Rafting:

For an adrenaline rush, book a white water rafting adventure with Beaver Brook Outfitters. Kids aged seven and up can join the fun.

Experience the soft flutter of butterfly wings at the Paul Smith Interpretation Center and hike through the Ausable Chasm 2.

Remember to check the availability and operating hours of each attraction. Enjoy your family getaway in the Adirondacks! 🌲🏞️

I then went back and told it that the given itinerary sounded a bit much, and could it alter it so that I had more time to rest and relax with my kids. The new itinerary retained nothing from the original:

Of course! Let’s create a more relaxed and leisurely itinerary for your family in the Adirondacks. Here’s a revised plan:

Day 1: Lakeside Tranquility

Morning:

Arrival and Cabin Check-In:

Arrive at your chosen cabin in Lake Placid. Take your time settling in and enjoying the peaceful surroundings.

Unpack, breathe in the fresh mountain air, and let the kids explore the cabin.

Afternoon:

Picnic by the Lake:

Pack a simple picnic lunch and head to the Lake Placid Village Beach.

Find a cozy spot by the water, spread out a blanket, and enjoy your meal with a view of the lake and mountains.

Evening:

Stargazing by the Fire:

As the sun sets, gather around the cabin’s outdoor fire pit.

Roast marshmallows, tell stories, and gaze up at the clear night sky. The Milky Way should be visible without any city lights to distract from its brilliance.

Day 2: Nature Exploration

Morning:

Leisurely Breakfast:

Sleep in a bit and enjoy a leisurely breakfast in your cabin.

No rush—take your time sipping coffee or hot cocoa.

Afternoon:

Nature Walk:

Explore the nearby trails. Choose an easy, family-friendly hike that suits your pace.

Look for wildflowers, listen to birdsong, and let the kids collect pinecones or leaves.

Evening:

Campfire Stories:

Build another campfire (or use the cabin’s fireplace if available).

Share stories, play games, and enjoy the warmth of the fire as the stars come out.

Remember, this itinerary is all about relaxation and quality time with your loved ones. Feel free to adjust it further based on your preferences. Enjoy the simplicity and magic of the Adirondacks! 🌲✨

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I frustrated myself very much with the character limit and the little brain guy suggesting more detail be given. Especially when it appears I was giving too much detail!

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American Library Association (n.d.). Public Libraries Respond to COVID-19: Survey of Response & Activities. PLA Resources on COVID-19. https://www.ala.org/pla/issues/covid-19/surveyoverview

As someone above mentioned, I do not believe the capitalization of the title is correct in this citation that Grammarly gave me.

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Do wild blackberries grow in the capital region of New York, and how do I recognize them?

Copilot

Yes, wild blackberries do grow in the capital region of New York! You can recognize them by their dull black color (as opposed to glossy), and they typically grow on rambling, thorny canes. There are two native species you might encounter:

Black Raspberries (Rubus occidentalis): These have small but tasty fruits produced on arching, 8-foot-long canes that can reroot where they touch the ground, forming a dense thicket 1.

Common Blackberries (Rubus allegheniensis): These have a sweet, slightly spicy taste and are also native to New York. Remember to manage the plants each year to control their spread 1.

Happy berry hunting! 🍇🌿

Learn more

1ehow.com2how-to-grow.org3enych.cce.cornell.edu4timesunion.com

You

Are there any similar-looking berries that I need to know to avoid?

Copilot

Certainly! While wild blackberries are delicious and safe to eat, there are a few similar-looking berries you should avoid:

Black Nightshade (Solanum nigrum): These berries are small, shiny, and black, but they are toxic. They grow on low plants with white flowers. Avoid consuming them.

Pokeweed (Phytolacca americana): Pokeweed berries are dark purple to black and grow in clusters. They are poisonous and should not be eaten.

Remember to always verify the identity of any wild berries before consuming them. If you’re unsure, it’s best to err on the side of caution! 🌿👍

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I asked coworkers for ingredients and was given baking soda, tofu, and chocolate chips; my mother-in-law also just arrived in town. I was a little put off by the flour/sugar ratio, but another coworker believes the tofu is doing the job of the eggs and some of the flour. I may actually try this recipe sometime to see how it goes:

Please find or create a recipe that uses baking soda, tofu, and chocolate chips that will please my mother-in-law.

Copilot

Certainly! Here’s a delightful Chocolate Chip Tofu Cookies recipe that incorporates all three ingredients. These cookies are soft, chewy, and surprisingly delicious. Your mother-in-law might just be impressed! 🍪🍫

Chocolate Chip Tofu Cookies

Ingredients:

1 cup silken tofu (drained and patted dry)

1 cup all-purpose flour

1/2 cup granulated sugar

1/2 cup brown sugar

1/2 cup unsalted butter (softened)

1/2 teaspoon baking soda

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1 cup chocolate chips (semi-sweet or dark)

Instructions:

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

In a mixing bowl, combine the softened butter, granulated sugar, and brown sugar. Cream them together until smooth.

Add the drained silken tofu and vanilla extract to the butter-sugar mixture. Mix well.

In a separate bowl, whisk together the flour, baking soda, and salt.

Gradually add the dry ingredients to the wet ingredients, stirring until a soft cookie dough forms.

Fold in the chocolate chips.

Drop spoonfuls of dough onto the prepared baking sheet, leaving space between each cookie.

Bake for 10-12 minutes or until the edges are golden brown.

Remove from the oven and let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.

Enjoy these unique cookies with a glass of milk or a cup of tea! They’re a delightful treat that combines unexpected ingredients. 😊

Feel free to adjust the sweetness level by adding more or less sugar, and experiment with different types of chocolate chips. Happy baking! 🌟

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Please read this article, https://www.nea.org/nea-today/all-news-articles/why-pronouns-matter, and summarize it in 2 paragraphs.

ChatGPT

The article from NEA Today discusses the importance of respecting and using correct gender pronouns in educational settings. It emphasizes that using correct pronouns is crucial for creating inclusive and supportive environments for all students, particularly transgender and nonbinary individuals. The piece highlights how misgendering can lead to negative emotional and psychological impacts, hindering students' ability to learn and feel safe at school. Educators are encouraged to ask students for their pronouns and to use them consistently, fostering a sense of respect and validation for each student's identity.

Additionally, the article addresses the role of schools in implementing policies and practices that support the use of preferred pronouns, aiming to create an environment where all students feel accepted and valued. It stresses the importance of training educators and staff on LGBTQ+ issues and pronoun usage to ensure that schools are equipped to provide a supportive atmosphere for every student, regardless of their gender identity. Ultimately, the article advocates for pronoun inclusivity as a fundamental aspect of creating educational spaces that promote equity, respect, and student well-being.

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My prompt for books-ai.app was for a children's book with dragons and nonbinary characters. The app gave me 14 titles, only 3 of which were children's books, and only two of those have nonbinary characters. I tried quite a few prompts with this AI, and overall I am unimpressed and would not recommend this to my patrons.

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The dragon's out of the bag in this diverse, young urban fantasy from an award-winning author! a witch! She needs his help delivering baby dragons to a magical world where they'll be safe. There are two rules when it comes to the dragons: don't let them out of the bag, and don't feed them anything sweet. Before he knows it, Jax and his friends Vikram and Kavita have broken both rules! Will Jax get the baby dragons delivered safe and sound? Or will they be lost in Brooklyn forever?

When Jaxon is sent to spend the day with a mean old lady his mother calls Ma, he finds out she's not his grandmother--but she is AN ALA-ALSC NOTABLE CHILDREN'S BOOK AN NPR BEST BOOK OF THE YEAR

A CHICAGO PUBLIC LIBRARY BEST BOOK OF THE YEAR A KIRKUS REVIEWS BEST BOOK OF THE YEAR Dragons in a Bag series continues! Don't miss The Dragon Thief , and The Witch's Apprentice .

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Dragons in a Bag [Elliott, Zetta, Geneva B] on Amazon.com. *FREE* shipping on qualifying offers. Dragons in a Bag

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Dear [Representative's Name],

I hope this letter finds you well. On behalf of the Troy Public Library, I wanted to extend my sincerest gratitude for your attendance and support at our recent program, "Asian American Stories." Your presence meant a great deal to us and to the community we serve.

Your commitment to showing a love for libraries and cultural diversity was evident throughout the event. Your insightful remarks and engagement with our patrons underscored your dedication to fostering inclusive community spaces and promoting educational initiatives.

The program was enriched by your participation, and we are immensely grateful for your ongoing advocacy for public libraries. Your support encourages us to continue our mission of providing valuable resources and programming that enrich the lives of our residents.

Once again, thank you for taking the time to join us and for your unwavering support of our library and its programs. We look forward to the possibility of collaborating with you on future endeavors that benefit our community.

Warm regards,

[Your Name]

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I don't really like the AI avatars; I find it to be a little creepy. The voice is great to use for a voice-over during a presentation, but when it is paired with the AI avatar, the voice and mouth movements don't match up enough to be worth using.

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O'Neill, T. (2019). Chaos: Charles Manson, the CIA, and the Secret History of the Sixties (1st ed., p. 520). Little, Brown, and Company.

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Foraging in upstate New York can be a rewarding experience! Here are some wild edible plants you might find:

Garlic Mustard: This green can be eaten raw in salads, sautéed, or grated from the root like horseradish. It’s an invasive species, so picking it helps the local ecosystem 1.

Ramps (Wild Leeks): These have a mild onion-garlic flavor and can be used in various dishes.

Fiddlehead Ferns: Young fern fronds, before they unfurl, are delicious when cooked.

Stinging Nettle: Despite its sting, it’s nutritious and can be used in soups or teas.

Dandelion Leaves: The young leaves are edible and can be used in salads.

Chickweed: A mild-tasting green that’s great in salads.

Plantain: Not the banana-like fruit, but the broadleaf plantain. Its leaves are edible and can be used in salads or cooked.

Dead Nettle: A common weed with edible leaves.

Remember to follow responsible harvesting practices and avoid harming the local ecosystem. Foraging is prohibited in New York State parks, so be mindful of where you gather these plants.

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I gave instructions to create a recipe using these random ingredients: Can you create a recipe for me that includes cheese, bread, hummus, carrots, butter, and cream cheese. The response is shown below.

Certainly! Here’s a simple and delicious Hummus and Veggie Sandwich recipe that incorporates all the ingredients you mentioned:

Hummus and Veggie Sandwich

Ingredients:

2 slices of your favorite bread (whole wheat, sourdough, or multigrain)

2 tablespoons hummus

1 medium carrot, peeled and thinly sliced

2 tablespoons cream cheese

1 tablespoon butter

A handful of shredded cheese (cheddar, mozzarella, or your choice)

Instructions:

Toast the Bread:

Toast the bread slices until they’re golden brown and crispy.

Spread the Hummus:

On one slice of toasted bread, spread a generous layer of hummus.

Layer the Carrots:

Arrange the carrot slices evenly over the hummus.

Add Cream Cheese:

Spread cream cheese on the other slice of toasted bread.

Combine the Sandwich:

Place the cream cheese-covered slice on top of the carrot layer to create a sandwich.

Melt the Cheese:

Heat a non-stick skillet over medium heat.

Add butter to the skillet.

Place the sandwich in the skillet and cook for 2-3 minutes on each side, until the cheese melts and the bread is crispy.

Serve and Enjoy:

Cut the sandwich in half diagonally.

Serve warm and enjoy your Hummus and Veggie Sandwich!

Feel free to customize this sandwich by adding other veggies like cucumber, lettuce, or bell peppers. Bon appétit! 🥪🧀🥕

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Summary

UNICEF's latest "State of the World’s Children" report, along with a collection of review articles published in Springer Nature journals, highlight the urgent need for better mental health prevention and treatment for young people. The reports emphasize the rising rates of anxiety and depression among adolescents, exacerbated by the COVID-19 pandemic, and the limited investment in youth-specific mental health research. The articles review various interventions, including those targeting physiological mechanisms and cognitive-interpersonal skills, emphasizing the importance of involving young people with lived experience in the research process. Ultimately, the sources call for collaborative efforts among funders, researchers, clinicians, and communities to develop effective and tailored interventions for young people struggling with mental health challenges.

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The COVID-19 pandemic, a UNICEF report and a review of the latest research all highlight the urgent need for better prevention and treatment of youth anxiety and depression.

Worldwide, at least 13% of people between the ages of 10 and 19 live with a diagnosed mental-health disorder, according to the latest State of the World's Children report, published this week by the United Nations children's charity UNICEF. It's the first time in the organization's history that this flagship report has tackled the challenges in and opportunities for preventing and treating mental-health problems among young people. It reveals that adolescent mental health is highly complex, understudied - and underfunded. These findings are echoed in a parallel collection of review articles published this week in a number of Springer Nature journals.

Anxiety and depression constitute more than 40% of mental-health disorders among young people (those aged 10-19). UNICEF also reports that, worldwide, suicide is the fourth most-common cause of death (after road injuries, tuberculosis and interpersonal violence) among adolescents (aged 15-19). In eastern Europe and central Asia, suicide is the leading cause of death for young people in that age group - and it's the second-highest cause in western Europe and North America.

Sadly, psychological distress among young people seems to be rising. One study found that rates of depression among a nationally representative sample of US adolescents (aged 12 to 17) increased from 8.5% of young adults to 13.2% between 2005 and 2017. There's also initial evidence that the coronavirus pandemic is exacerbating this trend in some countries. For example, in a nationwide study from Iceland, adolescents (aged 13-18) reported significantly more symptoms of mental ill health during the pandemic than did their peers before it. And girls were more likely to experience these symptoms than were boys.

Although most mental-health disorders arise during adolescence, UNICEF says that only one-third of investment in mental-health research is targeted towards young people. Moreover, the research itself suffers from fragmentation - scientists involved tend to work inside some key disciplines, such as psychiatry, paediatrics, psychology and epidemiology, and the links between research and health-care services are often poor. This means that effective forms of prevention and treatment are limited, and lack a solid understanding of what works, in which context and why.

This week's collection of review articles dives deep into the state of knowledge of interventions - those that work and those that don't - for preventing and treating anxiety and depression in young people aged 14-24. In some of the projects, young people with lived experience of anxiety and depression were co-investigators, involved in both the design and implementation of the reviews, as well as in interpretation of the findings.

Quest for new therapies

Worldwide, the most common treatment for anxiety and depression is a class of drug called selective serotonin reuptake inhibitors, which increase serotonin levels in the brain and are intended to enhance emotion and mood. But their modest efficacy and substantial side effects have spurred the study of alternative physiological mechanisms that could be involved in youth depression and anxiety, so that new therapeutics can be developed.

For example, researchers have been investigating potential links between depression and inflammatory disorders - such as asthma, cardiovascular disease and inflammatory bowel disease. This is because, in many cases, adults with depression also experience such disorders. Moreover, there's evidence that, in mice, changes to the gut microbiota during development reduce behaviours similar to those linked to anxiety and depression in people. That suggests that targeting the gut microbiome during adolescence could be a promising avenue for reducing anxiety in young people. Kathrin Cohen Kadosh at the University of Surrey in Guildford, UK, and colleagues reviewed existing reports of interventions in which diets were changed to target the gut microbiome. These were found to have had minimal effect on youth anxiety. However, the authors urge caution before such a conclusion can be confirmed, citing methodological limitations (including small sample sizes) among the studies they reviewed. They say the next crop of studies will need to involve larger-scale clinical trials.

By contrast, researchers have found that improving young people's cognitive and interpersonal skills can be more effective in preventing and treating anxiety and depression under certain circumstances - although the reason for this is not known. For instance, a concept known as 'decentring' or 'psychological distancing' (that is, encouraging a person to adopt an objective perspective on negative thoughts and feelings) can help both to prevent and to alleviate depression and anxiety, report Marc Bennett at the University of Cambridge, UK, and colleagues, although the underlying neurobiological mechanisms are unclear.

In addition, Alexander Daros at the Campbell Family Mental Health Institute in Toronto, Canada, and colleagues report a meta-analysis of 90 randomized controlled trials. They found that helping young people to improve their emotion-regulation skills, which are needed to control emotional responses to difficult situations, enables them to cope better with anxiety and depression. However, it is still unclear whether better regulation of emotions is the cause or the effect of these improvements.

Co-production is essential

It's uncommon - but increasingly seen as essential - that researchers working on treatments and interventions are directly involving young people who've experienced mental ill health. These young people need to be involved in all aspects of the research process, from conceptualizing to and designing a study, to conducting it and interpreting the results. Such an approach will lead to more-useful science, and will lessen the risk of developing irrelevant or inappropriate interventions.

Science careers and mental health

Two such young people are co-authors in a review from Karolin Krause at the Centre for Addiction and Mental Health in Toronto, Canada, and colleagues. The review explored whether training in problem solving helps to alleviate depressive symptoms. The two youth partners, in turn, convened a panel of 12 other youth advisers, and together they provided input on shaping how the review of the evidence was carried out and on interpreting and contextualizing the findings. The study concluded that, although problem-solving training could help with personal challenges when combined with other treatments, it doesn't on its own measurably reduce depressive symptoms.

The overarching message that emerges from these reviews is that there is no 'silver bullet' for preventing and treating anxiety and depression in young people - rather, prevention and treatment will need to rely on a combination of interventions that take into account individual needs and circumstances. Higher-quality evidence is also needed, such as large-scale trials using established protocols.

Along with the UNICEF report, the studies underscore the transformational part that funders must urgently play, and why researchers, clinicians and communities must work together on more studies that genuinely involve young people as co-investigators. Together, we can all do better to create a brighter, healthier future for a generation of young people facing more challenges than ever before.
doi: https://doi.org/10.1038/d41586-021-02690-5

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Young people's mental health is finally getting the attention it needs

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The COVID-19 pandemic, a UNICEF report and a review of the latest research all highlight the urgent need for better prevention and treatment of youth anxiety and depression. The COVID-19 pandemic, a UNICEF report and a review of the latest research all highlight the urgent need for better prevention and treatment of youth anxiety and depression.

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Firefly After his remarkable adventure up a mountain, an animated frog savors his peperoni pizza and

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Dear [Representative's Name],

I hope this letter finds you well. I am writing to express my heartfelt gratitude for your recent visit to our rural library. Your presence and the warmth you shared with our community have not gone unnoticed, and we deeply appreciate the time you took to connect with us.

Your visit was not only a significant event for our library but also a reminder of the importance of supporting local institutions that serve as the backbone of our community. The enthusiasm and interest you showed in our library’s programs and services were truly inspiring. It is reassuring to know that we have a representative who values the educational and social contributions of our rural library.

The impact of your visit extends beyond the day itself; it has invigorated our community and highlighted the vital role our library plays in fostering learning and connection among residents of all ages. Your support reaffirms our efforts to provide valuable resources and services to everyone in our community.

Once again, thank you for your dedication and commitment to our community. We are grateful for your continued support and look forward to seeing the positive changes that your advocacy will bring to our rural areas.

Warm regards,

[Your Name]

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The kind of pizza you can check out from the library!

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chicken canned tomatoes onions garlic frozen peas

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Certainly! Here’s a three-day camping itinerary for your trip to the Adirondacks, including dog-friendly spots, family-friendly attractions, and top sites to explore:

Day 1: Arrival and Outdoor Adventure

Morning:

Arrive at Adirondack Safari 1, a unique glamping experience with fully furnished tents along the Schroon River. Enjoy river tubing and kayaking.

Set up camp and explore the property.

Afternoon:

Hike the nearby trails with your dog.

Visit Ausable Chasm 2, a stunning natural attraction with walking trails and scenic views.

Evening:

Gather around the campfire and enjoy the outdoor lounge area.

Attend the daily paint class or live entertainment.

Day 2: Family Fun and Scenic Views

Morning:

Head to Elk Lake Lodge 3 for breakfast and explore the 12,000-acre wilderness.

Take a family-friendly hike to Indian Head for breathtaking views of the High Peaks.

Afternoon:

Visit Adirondack Loj & Heart Lake Program Center 4 for lunch and explore the surrounding trails.

Enjoy a picnic by Heart Lake.

Evening:

Return to your campsite and relax by the fire.

Stargaze and share stories.

Day 3: Scenic Drives and Local Gems

Morning:

Drive to Woodland Grove Camping at Adirondack Vacation Base 5 for a peaceful camping experience under tall pine trees.

Explore the nearby trails with your dog.

Afternoon:

Take a scenic drive through the Adirondack Park.

Visit Lake Placid for shopping, dining, and family-friendly activities.

Evening:

Return to your campsite and enjoy your last night in the Adirondacks.

Remember to pack essentials like camping gear, food, and water for your trip. Have a fantastic time exploring this beautiful region! 🏕️🐾🌲

Three-days packed with activities!

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Interesting. Some of these ones creeped me out a little.

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Segalovich, I. (2024, June 14). How a Father-Daughter Duo Changed the Course of Textile Art. Hyperallergic. Retrieved June 14, 2024, from How a Father-Daughter Duo Changed the Course of Textile Art

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So fun!

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Prompt: What plants can I forage for and eat in the capital region of ny?

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Prompt: What can I make with chickpeas, spinach, bell peppers, and pesto?

Answer: Certainly! You have a few delicious options with those ingredients:

Roasted Vegetable Pesto Quinoa Salad: Toss roasted red onion, red bell pepper, grape tomatoes, and baby bella mushrooms with chickpeas and cooked quinoa. Top it off with homemade pesto for a flavorful and protein-packed salad 1.

Chickpeas with Peppers & Eggs: Sauté bell pepper, chile pepper, onion, garlic, and tomatoes. Add chickpeas, spinach, and lemon juice for a quick and nutritious dish 2.

Spinach, Red Pepper, and Chickpea (Indian Style): Stir-fry shallot and bell pepper, then add chili powder, cumin, tomato puree, water, spinach, and chickpeas. Season with salt for a flavorful Indian-inspired meal 3.

Spinach-Chickpea Quiche with Bell Peppers: Combine chickpeas, spinach, scallion whites, coriander, and seasonings. Use this mixture as a filling for a tasty quiche 4.

Chickpea Pasta with Spinach: Sauté chickpeas with red pepper flakes and garlic, then toss with spinach and your favorite chickpea pasta for a protein-packed dinner 5.

Feel free to get creative and customize these recipes to your liking! 😊

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The article delves into the personal and professional lives of William Morris and his daughter May Morris, shedding light on their significant contributions to art and society. It portrays William as not only a renowned designer but also a supportive father who nurtured his daughters' talents. May, influenced by her father's artistic brilliance, became a skilled designer herself, specializing in embroidery. Their relationship extended beyond art, as they were both active in the socialist movement, engaging in political discussions and activism together. Despite William's flaws in advocating for women's rights, May made strides in improving upon his legacy by co-founding the Women's Guild of Arts. The article emphasizes May's often overlooked contributions and the intricate dynamics of her relationship with her father, highlighting her remarkable achievements and the need for recognition in her own right.

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On a bright, sunny day in Victorian England, a little curly-haired May Morris gleefully handed a ball of wriggling worms to her father, William. The legendary textile and wallpaper designer smiled: He was both glad to have fresh bait for his favorite pastime of fishing and proud to see his daughter happily playing in the dirt, a freedom afforded to few girls of their social class.

There's plenty to admire about artist William Morris, from his timeless ornamental wallpaper designs to his late-in-life turn to socialist politics, where he imperfectly but tirelessly fought for workers rights and against British imperialism. Less well known is that by all accounts, William was a pretty great dad, who encouraged his two daughters, Jenny and May, to grow into incredibly talented designers themselves.

As a child, the sisters soaked up their father's aesthetic brilliance as they carefully observed him experiment with drawing, calligraphy, and textile dying; William even provided them with their own dying kits for messy, colorful play. May enrolled in what is today the Royal College of Art in 1878, where she studied embroidery. This was in no way preparing her for a life of a housewife with an under-appreciated textile skill. Rather, her father had been slowly training her to take over the reins at his historic company's embroidery department at only 23 years old - a business decision typically reserved for the sons of the era, not its daughters.

There, she began designing patterns for Morris & Co. that became mainstays of the company, some of which, unfortunately, were later misattributed to her father. She supervised a team of embroiderers as they produced all manners of textiles, from bedspreads to book covers to alter cloths. Soon, she was a leading artist of the progressive Arts and Crafts Movement.

Before long, the two were close comrades in the small but mighty English socialist movement: May stood close on blustery London sidewalks as William became a kind of socialist street preacher. Together, they broke from the Social Democratic Federation in 1885 and took part in founding the Socialist League, where May took charge of the group's library and became close friends with Karl Marx's daughter, Eleanor, another one of the league's founders. Father and daughter were constantly engaged in lively discussions of politics, design, and often, a combination of the two, as Morris Sr. viewed an increase of respect for artisanal craft workers as a key part of his socialism.

Scholars have noted that William Morris was certainly a flawed crusader for women's rights, once proclaiming that "it would be poor economy setting women to do men's work" in the same breath that he called for "absolute equality of condition between men and women." A powerful feminist, May greatly improved upon his political legacy by co-founding the Women's Guild of Arts for the crafters who were not allowed into the Arts and Crafts Movement's foundational Art Worker's Guild.

It's quite likely that no one knew William Morris better than May did. After his death, while caring for her older sister who struggled with epilepsy, she edited a whopping 24 volumes of her father's writing, each with introductions so studied and lengthy that they were later published as their own two volume set. Biographer Fiona MacCarthy wrote that their relationship was "partly suffocating, in the intensity of its demands, but in another sense a kind of freedom ... It released her latent talents and brought her into contact with ideas and activities far beyond the reach of most young women of her period and class."

Even so, May was undervalued in her time, and she knew it. "I'm a remarkable woman - always was," she wrote to playwright George Bernard Shaw in 1924. "Though none of you seemed to think so."

William, on the other hand, seemed to be well aware of his daughter's talents. Their fascinating, complicated, and beautiful relationship made her into the "remarkable" woman that she was, and deserves to be studied in its own right.

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How a Father-Daughter Duo Changed the Course of Textile Art

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May and William Morris's fascinating and complicated relationship deserves to be studied in its own right.

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Prompt: "engaging new nonfiction books by women about plants"

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"painting of a cute, tiny, happy, cartoonish frog holding a slice of pizza and looking out over mountains"

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Dear [Representative's Name],

On behalf of the Clifton Park-Halfmoon Library and our entire community, I want to extend our heartfelt gratitude for taking the time to join us at our recent Caturday event. Your presence added a significant value to the occasion, and we are sincerely thankful for your support.

Your dedication to our library and community does not go unnoticed. Your presence at events like Caturday underscores your commitment to fostering a vibrant and engaged community. It means a great deal to us and to all those who benefit from the resources and activities our library provides.

Moreover, your support for animal welfare initiatives, as demonstrated by your participation in our Caturday event, speaks volumes about your compassion and concern for all members of our community, both two-legged and four-legged.

Once again, thank you for your ongoing support and dedication to the Clifton Park-Halfmoon Library, our community, and the well-being of our furry friends. We look forward to continuing our collaboration and making a positive impact together.

Warm regards,

[Your Name] [Your Position/Title (if applicable)] [Clifton Park-Halfmoon Library]

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I think I broke this one!

"lesbian fantasy novel with some romance and some suspense" after 15 minutes? nothing! I tried dumbing it down & being more specific. No luck.

"biography of suffragist" after 15 minutes? nothing!

I wasn't impressed with this website's "traditional search" either.

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Not great. We produce video with in house voiceovers often enough to keep using live humans.

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I'm not quite sure how this happened, but I got closer to what it wanted with the bowl of pho and the watercolor mountain. I will NOT be create AI "art" anyway.

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I didn't get very specific here because in my other prompts I have been having to "dumb down" A LOT. Not quite sure why one would start The Oregon Trail in Oregon, but this is what it gave me.

Prompt- planning a road trip along the Oregon Trail.

That sounds like an exciting adventure! The Oregon Trail is a historic route that offers a blend of beautiful landscapes and rich history. Here’s a quick guide to help you plan your road trip:

Starting Point: Cannon Beach, Oregon - Begin your journey at the rugged coast of Oregon.

Route: Follow Highway 20 for the majority of the trip, passing through Idaho, Wyoming, Nebraska, Iowa, Illinois, Indiana, Ohio, Pennsylvania, and New York.

Ending Point: Provincetown, Massachusetts - Conclude your trip in this charming seaside community.

Key Highlights:

Scenic Views: Mountains, wildlife, waterfalls, and hiking trails.

Historic Sites: Learn about the pioneers and the gold rush era.

National Parks: Don’t miss out on visiting the incredible national parks along the way.

Museums: Engage with the culture of life on the Oregon Trail.

Planning Tips:

Duration: Ideally, dedicate at least two weeks to fully enjoy the journey. Three weeks would be even better.

Preparation: Check your road trip essentials and ensure your vehicle is ready for the trek.

Timing: Start your trip no later than April or May to avoid extreme weather conditions.

Remember to take your camera and enjoy some of the most scenic places in the country on this incredible coast-to-coast journey. Safe travels! 🚗🗺️

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Grammerly vs Citation Machine (both entered manually)

Grammerly

Harding, Deborah. 2000. Red & White: American Redwork Quilts & Patterns. New York: Rizzoli.

Citation Machine

Harding, Deborah. Red & White: American Redwork Quilts & Patterns. New York, NY: Rizzoli, 2000.

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Certainly! New York State is home to several frog species. Here are some of the indigenous frogs you can find in the region:

American Bullfrog (Lithobates catesbeianus): The largest frog in New York, with adult body lengths ranging from 3.6 to 6 inches. They are typically olive green, with some individuals having gray or brown mottling or spots. Bullfrogs can be found in permanent bodies of water like swamps, ponds, and lakes. Their deep call sounds like a bull bellowing, and they eat a wide variety of prey, including other frogs, fish, and even small birds.

Northern Leopard Frog (Lithobates pipiens): These frogs range from 2 to 4.5 inches long and have smooth green, brown, or yellow-green skin with large dark spots. You’ll find them near slow-moving bodies of water with lots of vegetation, such as ponds, lakes, streams, and marshes. Unfortunately, their populations are declining due to various factors.

Green Frog (Lithobates clamitans): Adult green frogs are 2 to 4 inches long, and females are typically larger than males. They have green or brown coloration with darker mottling or spots on their back. Green frogs inhabit various aquatic habitats and are known for their distinctive calls.

Pickerel Frog: The sole poisonous frog native to New York, pickerel frogs favor cool and clear waters.

Wood Frog: These frogs endure harsh winters by freezing and then thawing again in the spring in moist woodland habitats.

Western Chorus Frog: Known for their unique call resembling the sound of running a finger over a comb, they contribute to woodland ponds 1 2.

Remember to listen for their distinct calls when exploring New York’s natural areas! 🐸🌿

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I would make this!

Prompt I gave it - Mexican inspired recipe using pork, tortillas, sour cream, tomatillos, and cheese

How about trying a delicious Chile Verde? It’s a flavorful Mexican dish with tender pork simmered in a tomatillo and roasted pepper sauce. You can serve it with warm tortillas, a dollop of sour cream, and a sprinkle of cheese for a complete meal. Here’s a simple way to make it:

Prepare the Pork: Cut pork shoulder into cubes and season with salt and pepper. Brown the pork in a pot with a little oil.

Make the Sauce: Roast tomatillos, garlic, and peppers until charred, then blend them with cilantro and spices to create a vibrant green sauce.

Combine and Cook: Add the green sauce to the pot with the pork, cover, and simmer until the pork is tender.

Serve: Warm up some tortillas, add a spoonful of Chile Verde, top with sour cream and shredded cheese.

Enjoy your meal with a side of rice or beans, and you’ve got a hearty and satisfying dish that’s sure to please!

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Just dropped the speech into NotebookLM and it gave a decent summary.

Teri Podnorszki Rogers, Executive Director of the Warren County Historical Society, delivered an opening speech for the event, "Forward Into Light Reimagined," a reenactment of the women's suffrage movement. Rogers' speech emphasizes the historical significance of the movement, particularly in upstate New York, highlighting the celebration of Inez Milholland, a prominent suffragist. The event, inspired by the centennials of women's suffrage in New York (1917) and the United States (1920), aims to shed light on the often-overlooked contributions of local women and men who fought tirelessly for women's right to vote. Rogers emphasizes the sophistication and effectiveness of their methods, drawing parallels between their activism a century ago and the enduring relevance of their fight for equality today.

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4th attempt with Adobe Firefly. The program could not generate from the prompt I started with & I had to keep simplifying it.

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ChatGPT spit out a pretty good letter.

[Your Name] [Your Address] [City, State, ZIP Code] [Email Address] [Phone Number] [Date]

Assemblywoman Carrie Woerner [Address] [City, State, ZIP Code]

Dear Assemblywoman Carrie Woerner,

I hope this letter finds you well. On behalf of [Organization/Community Name], I wanted to extend our sincerest gratitude for your presence at the Women's History Month event commemorating the life and activism of Crystal Eastman.

Your attendance meant a great deal to us and to the community as a whole. Your commitment to honoring the contributions of remarkable women like Crystal Eastman not only acknowledges their invaluable impact on history but also inspires us to continue advocating for equality and justice in our society.

Your insightful remarks during the event underscored the importance of recognizing and celebrating the achievements of women throughout history, especially those who have dedicated their lives to advancing social change. Your support for events like these demonstrates your dedication to fostering an inclusive and equitable society for all.

Once again, thank you for taking the time to join us and for your ongoing commitment to promoting women's rights and historical awareness in our community. We look forward to continuing our collaboration with you on initiatives that uplift and empower women in New York State.

Warm regards,

[Your Name] [Your Title/Position, if applicable] [Organization/Community Name]

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I am NOT impressed and was most looking forward to this one.

I used longer and shorter prompts and it spent upwards of five minutes searching. I used several different browsers on several different devices and it kept "thinking" with it's page turning book and NEVER gave me results!

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AI Video Maker: Convert Text to Captivating Videos with Ease

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Here was my prompt: Provide an itinerary for a three day trip to upstate New York in the Adirondack mountains with a family of four with a tent. We need a campsite that fits a small SUV, we want to go kyaking, and spend some time hiking.

Certainly! Here’s a suggested three-day itinerary for your family camping trip in the Adirondack Mountains:

Day 1: Arrival and Set-Up

Morning: Departure

Start your journey from Albany, New York, and drive to the Adirondacks.

Pack camping gear, including a tent, sleeping bags, and cooking supplies.

Afternoon: Campsite Arrival

Arrive at Spacious Skies Adirondack Peaks 1 or Draper’s Acres 2 campgrounds.

Set up your tent at a site that accommodates your small SUV.

Evening: Relax and Explore

Enjoy a campfire and cook dinner.

Explore the campground or take a short hike.

Day 2: Kayaking and Hiking

Morning: Kayaking on Piseco Lake

Head to Little Sand Point Campground 3 on Piseco Lake.

Rent kayaks or bring your own.

Paddle around the lake and enjoy the serene surroundings.

Afternoon: Hiking

Drive to nearby Echo Cliffs for a 1.4-mile hike with lake views.

Return to your campsite for lunch.

Evening: Campfire and Stargazing

Relax by the fire and share stories.

Stargaze—the Adirondacks offer excellent night skies.

Day 3: Explore Lake Placid

Morning: Rogers Rock Campground

Visit Rogers Rock Campground 3 (6 miles south of Fort Ticonderoga).

Swim, sunbathe, or explore the area.

Afternoon: Lake Placid

Drive to Lake Placid.

Explore the charming town, visit shops, and grab lunch.

Consider a visit to the Olympic Center.

Evening: Return Home

Pack up, say goodbye to the Adirondacks, and head back to Albany.

Remember to check campground availability and make reservations in advance. Enjoy your family adventure in the beautiful Adirondack Mountains! 🏞️🌲🚗🏕️4 5