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Rope skipping . Can increase your stamina

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Reading
- Builds vocabulary and exposes us to new words
-Gives more ideas when writing
-Tells us more about what is happening around the world (non-fiction books/news)

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Our topic is cycling 🚴‍♀️:
-Cycling is a form of exercise
-Cycling is quite a fast way to get from place to place!
-Cycling can work you legs out 🦵
-Cycling can be done alone too!
-It is environmental friendly because it doesn’t produce carbon dioxide!

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Badminton helps with hand-eye coordination
It helps your hands become stronger and you can have 2 to 4 people playing it. It can build teamwork and resilience.

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Hobby:Swimming
-Swimming is a lifesaver skill.
-Swimming can make you more active.
-Swimming can make you drown for not breathing for a Long time but it can make you swim faster.🏊🏻‍♀️🏆

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It’s mostly a competitive.They burn fats.They make you poop faster.(it’s true)

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Sports can help you have a active lifestyle.

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Badminton.
- improve your stamina
-helps you jump higher
-fun competitive sport

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There are 5 players on 1 team and in a basketball game 2 teams play against each other.The team which scores more points wins at the end of the game .

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(Badminton)
Badminton can improve your reaction time by knowing the right time to hit the shuttlecock back to the opponent. It also can help you by moving fast to your next destination to reach and hit back the shuttlecock.

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Skipping(Sport)

The more u skip u, will grow taller as you jump a lot.
There are a lot of skipping moves like running step etc.
Skipping is very tiring but it gives you a good exercise.
You have to warmup before skipping or you’ll get cramps on different areas of your body.

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Badminton
> Improves your stamina
> Improves your speed
> Trains your wrist and your arm
> Improves your coordination
> Improves your reaction time
> Improves your aim
> Makes you physically fit

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It keeps you healthy.

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Reading is beneficial As it helps us learn new vocabulary and spelling.reading helps you to be creative as if you watch a movie pictures are shown so can’t really be creative

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What : Drawing
Who : Everyone can draw
When : Anytime
Where : Anywhere
Why : It helps relax you, is a way to express your emotions and helps build your imagination
How :As people enjoy it so it is relaxing to them.

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They burn fats

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Gaming is addictive
Some games are beneficial
Can relieve stress
You can socialise online

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our topic is Bowling  🎳
- it can help us on our accuracy and strength
-Bowling can also improve our math

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Only two people can play chess in a game together

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Rope skipping. Is it possible to skip with your eyes closed

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What isn’t the most popular book in the world? Does reading affect u in a bad way?

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Reading
-Are there any downsides about reading?
-How does reading help in any other ways/situations?
-What happens if you read too much?
-How do we know what books we like to read?

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How to play Badminton

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How does chess improve our brain

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Is gaming a sport?

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How to hit the shuttlecock in such a way that the opponent finds it hard to block your surf?

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Badminton.
Can we hit the shuttlecock facing the back.

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Cycling 🚴‍♀️:
-How do bicycles 🚲 work?
-Will cycling be the new way of transportation?
-Was cycling invented in the renaissance period?

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Drawing
Can it express other things other than emotions?

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Skipping

I wonder what is the world record for the most skips because I only can do 60+ or less till I reach my limit.

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Is bungee jumping a sport?

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Are there different rules for basketball around the world?How many Asian people have made it to the NBA (National Basketball Association )

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What is the hardest routine to do

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Chess

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A full Marathon is 48km Long!

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-Where is the first destination for Swimming ❓
-Who is the first champion in the whole world for Swimming ❓
-When was Swimming created❓
-What is the best benefit for Swimming ❓
-Why does many people want to compete with other champions❓

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Bowling 🎳
Who invented Bowling  ?

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Benefits of chess are:
Develops perspective.

Improves memory.

Increases intelligence.

Deepens focus.

Elevates creativity.

Boosts planning skills.

Increases self-awareness.

Protects against dementia.

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What other benefits does Badminton give you.

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How can you prevent digital deceit(scams and stuff)
Why doesn’t Roblox have better security about inappropriate stuff?

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It increases concentration, body flexibility , heart rate, stamina ,coordination ,boost mental health, and it deceases body fat.

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The benefits of cycling 🚴‍♀️

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Benefits of badminton :

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The general consensus seems to be 'yes', video games – or e-sports, which means competitive gaming.

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Benefits of playing Badminton 🏸

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-Cycling was invented in 1853
-Bicycles turn energy created by our bodies into kinetic energy. A bicycle can convert up to 90 percent of a person's energy and movement into kinetic energy. This energy is then used to move the bike. The rider's balance and momentum help keep the bike stable while traveling along a path.
-Bicycles ride quietly, which limits noise pollution and disturbances to nature. Bicycles encourage human interaction, communication, and connectivity. Bicycles are affordable and accessible to people with limited means. Bicycles do not require large expanses of impervious surfaces to be parked and/or stored.

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It improves our memory and increases brain cells

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A few benefits of Badminton.
-Improves muscle strength.
-Improves heart functioning.
-It helps to reduce stress.
-Improves flexibility.

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Benefits of reading

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The benefits of drawing

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Benefits of gaming
Improves coordination. ...

Improves problem-solving skills. ...

Enhances memory. ...

Improves attention and concentration. ...

It is a great source of learning. ...

Improves the brain's speed. ...

Enhances multitasking skills. ...

Improves social skills.

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Benefits for Swimming❗️🏊🏻‍♂️🏊🏻‍♀️

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Benefits of soccer are:
increases aerobic capacity and cardiovascular health.

lowers body fat and improves muscle tone.

builds strength, flexibility and endurance.

increases muscle and bone strength.

improves health due to shifts between walking, running and sprinting.

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Improves coordination. ...

Improves problem-solving skills. ...

Enhances memory. ...

Improves attention and concentration. ...

It is a great source of learning. ...

Improves the brain's speed. ...

Enhances multitasking skills. ...

Improves social skills.

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Exercise, including bowling, lowers your risk of stroke, heart attacks, diabetes, increases bone density, improves circulation, lowers cholesterol levels and blood pressure, and helps your body utilize oxygen better. Try to bowl once or more each week for optimum benefits.

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Benefits of  reading 📖:
( •̀ ω •́ )✧

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Q: Are there different rules for basketball around the world?
A:Yes. Even basketball leagues in the same country such as NCAA and NBA have different rules

Q:How many Asian people have made it to the NBA(National Basketball Association)
A:22

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Benefits of reading

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I learned the benefits of skipping:

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The benefits of reading

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skipping:
- helps you grow taller
- you have to control your rope because it might hit you
- skipping rope helps to tone your calves
-  tighten your core
- helps you build stamina
- helps you improve your lung capacity

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- Helps in improving speed and agility
-  The heart starts functioning properly
- improve social interaction
- Helps in better sleeps
- Prevents the mortality rate
- Helps diminishing weight and excess fat.

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Health benefits of running and jogging

help to build strong bones, as it is a weight bearing exercise.

strengthen muscles.

improve cardiovascular fitness.

burn plenty of kilojoules.

help maintain a healthy weight.

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Benefits of bowling
It increases bone density and helps our body utilize oxygen better .

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The health benefits of regular cycling include:

increased cardiovascular fitness.

increased muscle strength and flexibility.

improved joint mobility.

decreased stress levels.

improved posture and coordination.

strengthened bones.

decreased body fat levels.

prevention or management of disease.

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The heath benefits of badminton are:

Improves muscle strength. ...

Improves heart functioning. ...

It helps to reduce stress. ...

Improves flexibility. ...

Boost your metabolism rate. ...

Strengthen your bone. ...

Improves mental agility. ...

Helps in social being.

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I have learnt that:
playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem.

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Health benefits of swimming

keeps your heart rate up but takes some of the impact stress off your body.

builds endurance, muscle strength and cardiovascular fitness.

helps maintain a healthy weight, healthy heart and lungs.

tones muscles and builds strength.

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It helps improve our heathyness

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It helps improve stamina, helps with weight loss, builds muscle and strength, it also needs teamwork and perseverance. Sports is a good way to relieve stress and evade diseases such as: Heart failure, Diabetes so on so forth, thus increasing your lifespan.

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Are sports rules different in each country?

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The benefits of sports are:
Stress relieving
Builds muscle
Keeps you healthy
Evades diseases
ETC.

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Benefits of Video Games For Kids & Adults

Healthy brain stimulation.

Development of problem-solving skills.

Stress relief.

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Is a marathon a sport

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If you just stand outside in the sun in arizona it’s already a workout

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Responsibility:How do you take responsibility for your studies?How: Identify and clarify your study methods. E.g:1.	Set a timetable and follow it2.	Participate in class, ask questions and clarify with my teacher3.	Set a reward system: take breaks after every session, treat myself to candy etc. 

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Responsibility:How do you take responsibility for your studies?How: Identify and clarify your study methods. E.g:1.	Set a timetable and follow it2.	Participate in class, ask questions and clarify with my teacher3.	Set a reward system: take breaks after every session, treat myself to candy etc. 

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What do you think are some good eating habits/eating habits that we should practise? What advice would you give to people who do not exercise regularly? 

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What do you think are some good eating habits/eating habits that we should practise? What advice would you give to people who do not exercise regularly? 

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Is it important to save water? Why or why not? In what way can we save water? Share your experiences.

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Is it important to save water? Why or why not? In what way can we save water? Share your experiences.

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Have you ever gotten stage fright before? Tell me about that incident. If not, what would you tell a person with stage fright to do before going onstage? Please explain.

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Have you ever gotten stage fright before? Tell me about that incident. If not, what would you tell a person with stage fright to do before going onstage? Please explain.

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Is it important to help others? Share how you have helped your classmate, family members or the community.

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Is it important to help others? Share how you have helped your classmate, family members or the community.

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Question: Is reading important? Tell me why or why not? /What are the benefits of reading?

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Question: Is reading important? Tell me why or why not? /What are the benefits of reading?

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Yes, I think it is important to save water because our water supply is limited and if we waste water, we might not have enough water to drink, to shower and to do our everyday things. One way we could conserve water is showering for five minutes only instead of having a shower for 15 minutes because if we shower for five minutes only, we can save some water. My family cooks rice and we always save the excess water to water our plants. However, some people do not believe that water is something we should save, because some people think that we have an unlimited water supply. I would suggest to save water because we have a limited water supply.

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Helping others is not only good for them and a good thing to do, it also makes us happier and healthier too. Giving also connects us to others, creating stronger communities and helping to build a happier society for everyone. And it's not all about money - we can also give our time, ideas and energy.

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I have never experienced stage fright before because I always reassure myself by telling myself that I have practiced and mastered whatever I had to the night before. What I would tell a person with stage fright to just do the best they can and that some people just want to see other people fall down in life and if you do prove them wrong by getting back up on their feet and to keep pushing forward. For the people who have stage fright, I would suggest that you start to have a routine and to not change it in the slightest every day for example, have a certain food you eat in the morning. This is done by pilots so they won't experience aerophobia or get disgruntled. So, Do the exact same routine everyday leading up to the performance day and to keep trying if you have failed.

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A few times I have helped my classmates by lending them money when they forget to bring their own.

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Reading is important because it can help yo on your word choice and good books can give you an improvement in grammar and although reading is good, there are side effects to reading. One of them is that reading can worsen your eyesight and the smaller the word, the more this can happen. As a result, you should read at a constant rate.

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Helping others is important because if you help someone, you might encourage them to help other people as well. If everyone keeps helping each other, the world will be a much more safe and healthy place.

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Keep more fruits, low-fat dairy products (low-fat milk and low-fat yogurt), vegetables, and whole-grain foods in your plate. Ovid unhealthy food. Eg: Biscuits, Ice-Cream, sweet candies and chocolates.
If we eat too much sugar food we might get diabetes. We also need yo exercise to be fit. If we don't we may get heart diseases.

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What do you think are some good eating habits/eating habits that we should practise?
I think that we should try to drink water instead of sweetened drink as it can lead to a greater accumulation of fat, which may turn into fatty liver disease which is a contributor to diabetes, which raises the risk for heart disease.

We should also have 5 servings of fruits and vegetables a day as the contains important vitamins, minerals and fiber which can protect us against cancer, diabetes and heart disease.

To add on, we should eat wholegrain foods such as brown rice and whole meal bread as it can help with weight management because they keep you feeling full longer and reduce the need for snacking.

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Yes. It is important to help others because it is good to do good deeds for others,  it makes you feel good about yourself, it will make you seem like a better person and have others have a better outlook on you and if you help someone in need they feel the need to help another.

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Having a healthy lifestyle is very good for your body for the energy needed to last the day before sleeping, because it is very important to stay healthy. The reason is good is because it can

help you live longer.

Keep skin, teeth, and eyes healthy.

Support muscles.

Boost immunity.

Strengthen bones.

Lower risk of heart disease, type 2 diabetes, and some cancers.

Support healthy pregnancies and breastfeeding.

Help the digestive system function

I, personally, don't have a healthy lifestyle but people who has healthy lifestyles will be in condition and might even be 100 years old! I would highly encourage to have a healthy lifestyles because being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

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I take responsibility for my studies by finding my strengths and weaknesses. For example, my weakness is on the grammar part. So I can read my English notebook and memorise all the rules before examinations. I can also set a timetable and follow it daily.

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l take care of my studies by organising myself in my studies. l would usually draw a timetable such as by Monday l should be done with oral studies.l would have short breaks in between my study period.
Teacher would always plead me for asking questions and participating in class .She would always encourage me to do better in my work and that l could achieve more.

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I have. When I was in kindergarden, I had to be in a performance and read a story in front of a lot of parents. The hard part was that I had to memorise the story and could not look at the book while reading. I worked hard and eventually, I could remember the whole story. But that did not help my stage fright as I was scared that I would say something wrong. But I did not care and continued reading as it was just a minor mistake. For those who have stage fright, I suggest you to practice in front of a mirror, then slowly but surely, you will get the hang of it. Then, practice in front of your family.

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on average, golf balls have 336 dimples.

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It is important to save water because if we do not save water, we might run out of water someday and we will be extremely thirsty. Running out of water is not good as it will affect our body because our body can not survive without water. Water is very important to our body, so we must learn to save water and not waste. To save water, we can use the water that we cannot drink finish to water plants instead of pouring them away. So when you pour extra water in your cup, you can just water your plant with that water. I water my plants with my extra water before so I would not waste water. Mostly, I will always forgot but how I promise to myself that I will remember.