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https://youtu.be/XizfqtIlFp4

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https://youtu.be/XizfqtIlFp4

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Tips for dealing with athletic pressure and competition
https://www.freelapusa.com/6-tips-on-dealing-with-pressure-in-sports/
Video Sources
YouTube
http://www.stack.com/video/3654977714001/stack-performance-nutrition-with-leslie-bonci-what-are-safe-supplements-for-athletes

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stack performance nutrition with leslie bonci

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STACK Performance Nutrition With Leslie Bonci: What Are Safe Supplements for Athletes?

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In this episode of STACK Performance Nutrition, Leslie Bonci discusses the safety of supplements.

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1. Gain body strength
2. Gain Larger Muscle Mass
3. Enhance chances of competing better in physical and competitive sports
4. Most teenagers consider creatine monohydrate a necessity
5. 80% of sports supplements users don't even compete in sport and is in use just to enhance body image to impress.

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Tips for dealing with Athletic Pressure and Competition 

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Tips for dealing with Athletic Pressure and Competition 

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1. Reframe Pressure

2.Reduce External Sources of Pressure

3.Reduce Internal Sources of Pressure

4. Reconginze the Symptoms of Being Under Pressure

5. Use Pressure in Training

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Why Do Teenagers Use Sports Supplements? 

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Why Do Teenagers Use Sports Supplements? 

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Teenagers use supplements in order to enhance their chances of competing in a highly competitive and physical high school and varsity environment of course means daily workouts in the gym and the sports supplements in theory is helping them halfway. Other reason is also for enhancement of their body image.

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This supplement is not suitable for pregnant/lactating women, or individuals under the age of 12. Individuals 12-18 should not exceed one serving a day, especially if taking in high quantities of dietary protein sources. Supplements should not replace a balanced varied diet. Do not exceed the maximum recommended levels of intake.

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Biogen's Whey Isolate and Whey Hydrolysate are easy to digest, helping to produce a rapid increase in blood levels of amino acids. The blend for whole proteins will help enable you to maintain a muscle sparing environment during intense exercise, as well as help reduce recovery time.

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Biogen Core Muscle Iso-Whey Tri-Matrix Potrein Blend 

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Biogen Core Muscle Iso-Whey Tri-Matrix Potrein Blend 

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*For Muscle Replenishment & Recovery

*Minimises Muscle Breakdown

It is a protein shake with high levels of Essential Amino Acids (EAAs) and Branched Chain Amino Acids (BCAAs). It is easily absorbed, a difference isolated whey has been shown to have a high Biological Value (BV) versus most other whole food protein sources.

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What Type of Person Would Sports Supplements?

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What Type of Person Would Sports Supplements?

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Competitive Sportsmen and Bodybuilders
Teenagers in high school mostly for the competitive sport or most likely to enhance body image

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Sports supplements (also called ergogenic aids) are products used to enhance athletic performance that may include vitamins, minerals, amino acids, herbs, or botanicals (plants) — or any concentration, extract, or combination of these.