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Anapanasati - focusing on the breath.

Satipatthana - Mindfulness of body, sensations, mind and mental phenomena.

The Four Immeasurables - including compassion karuna and loving-kindness Metta.

Kammaṭṭhāna.

Samatha - calm abiding.

Vipassana - insight.

Mahasati Meditation.

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the mantras are used to bring you closer to following in the life of Buddha by renouncing worldly pleasure, protecting the mind from temptation and bringing you to complete bliss

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The result of following in the life of Buddha is to reach complete bliss or enlightenment.

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You need to take up renunciation to reach almost bliss or enlightenment.

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You need to take up renunciation to reach almost bliss or enlightenment.

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Tara mantra is often used to overcome physical, mental or emotional blockages and also blockages in relationships.

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This is the baseline for how a Buddhist should pray and meditate to reach the end goal of enlightenment. enlightenment is like the buddhist form of Heaven.

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Tayata Om Bekanze Bekanze Maha BeKanze Radza Samudgate Soha

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Tayata Om Bekanze Bekanze Maha BeKanze Radza Samudgate Soha

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Can help us eliminate the problems, unhappiness and suffering we don’t want and gain the success, happiness, inner growth and realizations of the path that we do.

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Oṃ Tāre Tuttāre Ture Mama Ayuḥ Punya Jñānā Puṣtiṃ Kuru Svāhā

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Oṃ Tāre Tuttāre Ture Mama Ayuḥ Punya Jñānā Puṣtiṃ Kuru Svāhā

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White Tara (Sitatara) is associated with long life. Her mantra is often chanted with a particular person in mind.

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Protects you from dangers and obstacles, and overcomes all hindrances to your success.

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Oṃ muni muni mahāmuni śākyamuni svāhā Om muni muni mahamuni shakyamuni svaha 

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Oṃ muni muni mahāmuni śākyamuni svāhā Om muni muni mahamuni shakyamuni svaha 

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Shakyamuni’s mantra is a play on his name. Muni means sage. Mahameans great. So the mantra reads “Om wise one, wise one, greatly wise one, wise one of the Shakyans, Hail!”

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Invokes the powerful benevolent attention and blessings of Chenrezig, the embodiment of compassion.

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The mantra is used to envoke enlightenment

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Used to keep track in reciting the mantra of Buddism

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Pray is used as a form of concentration and meditation to bring you closer to enlightenment