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Treatments

Currently, scholarly accepted and empirically proven treatments are very limited due to its relatively new concept. However, promising treatments include cognitive-behavioral psychotherapy and combined with pharmacological interventions.[4] Treatments using tranylcypromine and clonazepam were successful in reducing the effects of nomophobia.[7]

Cognitive behavioral therapy seems to be effective by reinforcing autonomous behavior independent from technological influences, however, this form of treatment lacks randomized trails. Another possible treatment is "Reality Approach," or Reality therapy asking patient to focus behaviors away from cell phones.[14] In extreme or severe cases, neuropsychopharmacology may be advantageous, ranging from benzodiazepines to antidepressants in usual doses.[14] Patients were also successfully treated using tranylcypromine combined with clonazepam. However, it is important to note that these medications were designed to treat social anxiety disorder and not nomophobia directly.[6] It may be rather difficult to treat nomophobia directly, but more plausible to investigate, identify, and treat any underlying mental disorders if any exist.

Even though nomophobia is a fairly new concept, there are validated psychometric scales available to help in the diagnostic, an example of one of these scales is the "Questionnaire of Dependence of Mobile Phone/Test of Mobile Phone Dependence (QDMP/TMPD)".[21]

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Group 2

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GP 7 Josephine 2
Symptoms[edit]

anxiety

respiratory alterations

trembling

perspiration

agitation

disorientation

tachycardia[4]

Emotional symptoms[edit]

depression

panic

fear

dependence

rejection

low self-esteem

loneliness[4]

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Do you have the same feeling?

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Scientists Study Nomophobia—Fear of Being without a Mobile Phone

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nouna state of stress caused by having no access to or being unable to use one’s mobile phone

Collins English Dictionary

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Nomophobia is a proposed name for the phobia of being out of mobile phone contact. It is, however, arguable that the word "phobia" is misused and that in the majority of cases it is another form of anxiety disorder.

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Nomophobia is a proposed name for the phobia of being out of mobile phone contact. It is, however, arguable that the word "phobia" is misused and that in the majority of cases it is another form of anxiety disorder.

# data[].attributes.headline
Nomophobia is a proposed name for the phobia of being out of mobile phone contact. It is, however, arguable that the word "phobia" is misused and that in the majority of cases it is another form of anxiety disorder.

# data[].attributes.subject
Nomophobia is a proposed name for the phobia of being out of mobile phone contact. It is, however, arguable that the word "phobia" is misused and that in the majority of cases it is another form of anxiety disorder.

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Nomophobia is a proposed name for the phobia of being out of mobile phone contact. It is, however, arguable that the word "phobia" is misused and that in the majority of cases it is another form of anxiety disorder. It has been proposed as a "specific phobia", based on definitions given in the DSM-IV.[4][dubious – discuss] According to Bianchi and Philips (2005) psychological factors are involved in the overuse of a mobile phone.[5] These could include low self-esteem, when individuals looking for reassurance use the mobile phone in inappropriate ways, and extroverted personality, when naturally social individuals use the mobile phone to excess. It is also highly possible that nomophobic symptoms may be caused by other underlying and preexisting mental disorders, with likely candidates including social phobia or social anxiety disorder, social anxiety,[6] and panic disorder.[7]

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No-mo-pho-bia (\,nô-m&#601;-`fô-bç-&#601;\) noun : an exaggerated, inexplicable, and illogical fear being without a mobile device, power source, or service area.

Origin: Dubbed by British experts who claim that state that fifty-three percent of mobile users, with forty-eight percent women and 58 percent of men questioned in their study admitted to experience feelings of anxiety when they run out of a battery or credit, lose their phone, or have no network coverage.
http://www.urbandictionary.com/define.php?term=nomophobia

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Group 3
<meta http-equiv="refresh" content="0;url=https://hk.dictionary.search.yahoo.com/search?p=nomophobia&ei=UTF-8&nojs=1"> nomophobia - Yahoo香港字典 搜尋結果

無手機恐慌症（no-mobile phobia的縮寫，指手機斷電或沒有信號時，因失去與外界聯繫而產生的焦慮情緒）

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Some people think it is a kind of anxiety instead of phobia.
https://en.wikipedia.org/wiki/Nomophobia#Symptoms

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 Group 2     Nomophobia is a proposed name for the phobia of being out of mobile phone contact. It is, however, arguable that the word "phobia" is misused and that in the majority of cases it is another form of anxiety disorder.

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 Group 2     Nomophobia is a proposed name for the phobia of being out of mobile phone contact. It is, however, arguable that the word "phobia" is misused and that in the majority of cases it is another form of anxiety disorder.

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the phobia of being out of mobile phone contact