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16 Jump Rope Tricks From Beginner to Advanced

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15 Minute Cardio Jump Rope Workout | Fit & Strong At Home - Day 5 Bonus

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Nate is a professional skipping coach. His fed is full of detailed tutorials from the simplest basics to oncredibly complex skills. He posts weekly challenges to his stories and also runs a podcast and a youtube channel.
https://www.instagram.com/nate_kg/

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SIZE YOUR JUMP ROPE - WHAT LENGTH IS BEST? | By Lauren Jumps

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EPIC JUMP ROPE SKILLS! | Techniques Inspired by MAYWEATHER, ALI, TYSON  & DURAN

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She started skipping during the first lockdown and now has 226k+ followers on instagram. She posts tutorials, footwork challenges and recommendations for injury prevention, equipment and other accounts to check out.
https://www.instagram.com/lauren.jumps/

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Sarah is incredibly interactive with her followers and often holds specific Q&As on her stories. She also has a 5to15 programme which helps beginners to build up their fitness and skill level with specific weekly workouts.
https://www.instagram.com/skippingwithsarah/

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Jump Rope Tricks and Skills (Beginner) to (Advanced)

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FLOYD MAYWEATHER DISPLAYS SICK JUMP ROPE SKILLS AHEAD OF MARCOS MAIDANA CLASH