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Actually po, im mentally unstable din po hehehe. And it is important to understand that mental illnesses, are treatable and they can be treated with appropriate treatment, a person will have a better chances of living a normal life people can cope with their problems. Some people may have difficulties in coping with their own emotions or feelings.

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I have seen many posts on Facebook about mental health awareness, I realize that it is important that we value each other's mental health, and it is important that we listen to other people's feelings or their problems, so that we can feel that they are important and we do not invalidate their mental health.

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Yesterday was just a normal day for me, because I didn't know that National Mental Awareness month exists.

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Honestly po i don’t really know that we have the mental health awareness month.But im really curious po since Health is really important po nowadays.

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Honestly po i don’t really know that we have the mental health awareness month.But im really curious po since Health is really important po nowadays.

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I observed it first with my friends and family, I didn't notice mental health month awareness yesterday, I observed it how their mental health and that of other people improved.

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I did nothing special yesterday since I'm not aware of what mental health month is. I just spent my time leisurely doing what I want to relax and maintain my mental health.

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I didn't know there was a national mental health awareness month, because it seemed like it didn't exist last year. So yesterday was just a normal day for me.

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Actually, I didn't know that yesterday, Oct. 10, was mental health awareness month celebration maybe because I am busy doing something like nothing tho. Talking about mental health, maybe my mental health is quite stable naman po because my family is quite supportive naman po.

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I saw different posts in fb about mental health awareness, most common is about having depression and anxiety. Also memes on appreciating yourself.

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For me po, is Mental health nowadays is very important issue, now that we are experiencing several effects of the pandemic.Personally, one time that I realized that my mental health is unstable, so I found a way to change it through my family, friends and especially the Guidance of God. I am so blessed that I overcome, and hoping we can all overcome it.

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For me po, is Mental health nowadays is very important issue, now that we are experiencing several effects of the pandemic.Personally, one time that I realized that my mental health is unstable, so I found a way to change it through my family, friends and especially the Guidance of God. I am so blessed that I overcome, and hoping we can all overcome it.

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My big brother posted about it and hashtag #mentalhealthawarenessday and a picture of someone talking about kamustahan.

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I observed many people, from friends and family, on how their mental health is and how they have developed.

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Nothing special because I don't know that it's mental health awerness month

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Nothing special because I don't know that it's mental health awerness month

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I didn't really know that the National Mental Health Awareness was taking place to be honest, but I would like to celebrate it as I am quite interested in mental health and I think it's important that people should know its relevance.

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I didn't really know that the National Mental Health Awareness was taking place to be honest, but I would like to celebrate it as I am quite interested in mental health and I think it's important that people should know its relevance.

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I read articles about mental health and reflected about the things that we should do and don't as a listener on someone that is suffering a mental health problem. 

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I read articles about mental health and reflected about the things that we should do and don't as a listener on someone that is suffering a mental health problem. 

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I did nothing special yesterday. It's like a usual normal day for me.

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I did nothing special yesterday. It's like a usual normal day for me.