# data[].attributes.headline
Information about Rihards drawing exhibition is promoted on European Youth Network social media 

# data[].attributes.subject
Information about Rihards drawing exhibition is promoted on European Youth Network social media 

# data[].attributes.headline
Article about Rihards Drawings and Experience Dealing with Loneliness and Isolation is published in India

# data[].attributes.subject
Article about Rihards Drawings and Experience Dealing with Loneliness and Isolation is published in India

# data[].attributes.body
http://www.vannewsagency.com/detailsnews?newsid=VN18529612439

# data[].attributes.attachment_link.title
Addressing Loneliness Experience in Finland

# data[].attributes.attachment_link.description
“VAN” (Europe Bureau - Aleksey Vesyoliy - 31.03.2022) :: Youth with disabilities are among the most marginalized and often the loneliest among the world’s population and are more likely to face severe social, economic, and civic disparities as compared with those without disabilities, even in devel…

# data[].attributes.headline
Article about Rihards Drawings and Experience Dealing with Loneliness and Isolation on European Youth Network

# data[].attributes.subject
Article about Rihards Drawings and Experience Dealing with Loneliness and Isolation on European Youth Network

# data[].attributes.body
https://eunetwork.lv/blog/2022/03/addressing-loneliness-experience-in-finland

# data[].attributes.headline
Bachata classes to address loneliness in Lithuania

# data[].attributes.subject
Bachata classes to address loneliness in Lithuania

# data[].attributes.body
We have created a project to address loneliness by teaching people social dances in Lithuania.

Here is a playlist of video lessons we have created and some videos from live events in Lithuania
https://www.youtube.com/watch?v=Qi6vJ-xvqic&list=PLDjOZPCUPtTXfJqDr8Qp-VUt81ix_fhYa

# data[].attributes.attachment_link.title
Learn Bachata Basic with Nasti - Lesson 1

# data[].attributes.headline
Article ''Addressing Loneliness'' by Sintija published and promoted on European Youth Network social media

# data[].attributes.subject
Article ''Addressing Loneliness'' by Sintija published and promoted on European Youth Network social media

# data[].attributes.headline
Drawing exhibition ''Addressing Loneliness''  by  adults in Finland suffering from mental health issues and loneliness. Exhibition is organized on  ''Creative Workshops''   Instagram 

# data[].attributes.subject
Drawing exhibition ''Addressing Loneliness''  by  adults in Finland suffering from mental health issues and loneliness. Exhibition is organized on  ''Creative Workshops''   Instagram 

# data[].attributes.body
https://www.instagram.com/radosas_darbnicas/

# data[].attributes.headline
Drawing exhibition ''Addressing Loneliness''  by  adults in Finland suffering from mental health issues and loneliness. Exhibition is organized on  ''Creative Workshops''   Facebook page

# data[].attributes.subject
Drawing exhibition ''Addressing Loneliness''  by  adults in Finland suffering from mental health issues and loneliness. Exhibition is organized on  ''Creative Workshops''   Facebook page

# data[].attributes.body
https://www.facebook.com/RadosasDarbnicasCreativeWorkshops/

# data[].attributes.headline
Article by Sintija ''Addressing Loneliness'' published in India

# data[].attributes.subject
Article by Sintija ''Addressing Loneliness'' published in India

# data[].attributes.body
http://www.vannewsagency.com/detailsnews?newsid=VN18629712411

# data[].attributes.attachment_link.readable_text
"VAN" (Europe Bureau - Aleksey Vesyoliy) :: We live in the most technologically connected age in the history of civilization and loneliness is one of the most common emotions that millions of people experience. The global burden of disease associated with mental disorders is increasing and mental health issues affect billions of people across the globe, touching every community and almost every family.

Loneliness and social isolation may represent a greater public health hazard than obesity, and their impact has been growing and will continue to grow, according to recent researches. It is predicted that loneliness will reach epidemic proportions by 2030 unless preventive action is taken. Have you had the experience of feeling lonely, like there is no one around and no one to talk to? Loneliness and social isolation are increasing sharply worldwide and it has become a growing health epidemic.

Recent studies have found loneliness to be an even greater concern among young people than the elderly. People can feel lonely even when they are surrounded by other people. There is plenty of evidence to suggest that, millennials are in the throes of an unspoken epidemic of loneliness because social media is keeping us from connecting with each other in real life. People now have many social media "friends" but these do not compensate for real friends one meets face to face. It is estimated that you need three to five close friends in order to derive the optimal health benefit, but even one good friend can have a big effect.

People can experience loneliness for many reasons and many life events may cause it, for example, a lack of friendship relations during childhood and adolescence, or the physical absence of meaningful people around a person. Researches have found that loneliness is prevalent throughout society, including people in marriages, relationships, families and those with successful careers.

There is robust evidence that social isolation and loneliness significantly increase risk for premature mortality, and the magnitude of the risk exceeds that of many leading health indicators. Loneliness is also associated with a greater risk of cardiovascular disease, dementia, depression and anxiety. At work, loneliness reduces task performance, limits creativity and impairs other aspects of executive function such as reasoning and decision making. There is a growing evidence base around the complex challenge of loneliness.

Loneliness can be described as the gap a person feels between the quality and quantity of social interactions they have compared with the interactions they would like or expect. Loneliness has been found to be a much bigger risk factor for depression than social isolation. Researches show that loneliness and social isolation are harmful to people health: lacking social connections is a comparable risk factor for early death and loneliness increases the likelihood of mortality.

Loneliness is a bigger problem than simply an emotional experience

Loneliness may represent a dysfunction of communication, and can also result from places with low population densities in which there are comparatively few people to interact with.

Loneliness can also be seen as a social phenomenon, capable of spreading like a disease. When one person in a group begins to feel lonely, this feeling can spread to others, increasing everybody's risk for feelings of loneliness.

Loneliness can lead to excessive drinking, smoking or eating to suppress those unpleasant feelings. It can lead to depression and rumination, as you dwell on the question, "Why am I alone?" It can also lead to hopelessness.

The mental health and wellbeing of humans around the world have been severely impacted by COVID-19 global pandemic. Isolation has a negative effect on mental health, mostly because self-isolation goes against human social instinct to seek comfort by surrounding ourselves with others.

Self-isolation has triggered the feeling of loneliness, increased depressive symptoms, suicide, and other experiences affecting mental health. A lack of services or limited access to specialists and supportive relationships make it more challenging especially for people with mental health problems. The increase in people in need of mental health or psychosocial support has been compounded by the interruption to physical and mental health services in many countries. Stigma and discrimination create additional barriers addressing mental health issues and urgent need for investments in mental health services.

We all have times when we feel down or stressed or frightened. Most of the time those feelings pass, but sometimes they develop into a more serious problem and that could happen to any one of us. Fear and stress are normal responses to perceived or real threats, and at times when we are facing uncertainty or the unknown. Underinvestment in addressing people's mental health needs have been exposed by the COVID-19 pandemic. The COVID-19 pandemic is highlighting the need to urgently increase investment in services for mental health and raise awareness of importance of mental health.

Studies show that half of those who will develop mental health disorders show symptoms by age 14. "If only" is a phrase we hear too often in mental health. If only we knew what was going on. If only they knew they weren't alone. If only we had recognized the signs. If only we had access to treatment. If only. Unfortunately, the conversation tends to be short and after tragedy has already struck.

Mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. Anxiety and depression are the most common problems. The majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on.

Mental and behavioural disorders are not exclusive to any special group: they are found in people of all regions, all countries and all societies. Mental and behavioural disorders are present about 10% of the adult population worldwide and recent evidences show the issue is worsening.

Mental disorders comprise a broad range of problems with different symptoms. Most mental health symptoms have traditionally been divided into groups called either "neurotic" or "psychotic" symptoms.

Neurotic' covers those symptoms which can be regarded as severe forms of "normal" emotional experiences such as depression, anxiety or panic. Conditions formerly referred to as "neuroses" are now more frequently called "common mental health problems". Less common are "psychotic" symptoms, which interfere with a person's perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. Mental health problems affect the way you think, feel and behave. They are problems that can be diagnosed by a doctor, not personal weaknesses.

The mental health and wellbeing of whole societies have been severely impacted by this crisis and are priority to be addressed urgently. Nearly nine out of ten people with mental health problems say that stigma and discrimination have a negative effect on their lives. Poor mental health is both a contribution to and a consequence of wider health inequalities. Even though so many people are affected from mental disorders worldwide, there is a strong social stigma attached to mental health problems, and people with mental health problems can experience discrimination in almost all aspects of their lives.

Participants of international seminar "Addressing Loneliness" exploring green care and power of creativity and self expression.

There's a stigma attached to mental health problems. This means that people feel uncomfortable about them and don't talk about them much. Many people don't even feel comfortable talking about their feelings, but it's healthy to know and say how you're feeling.

We lose 1 person every 40 seconds by suicide somewhere in the world, according to latest United Nations Health Agency report. It is the second leading cause of death in 15-29 year olds, behind road injury, according to World Health Agency reports. There are more death from suicide than from war or homicide together.

Stigma, particularly surrounding mental disorders and suicide, means many people thinking of taking their own life or who have attempted suicide are not seeking help and are therefore not getting the help they need. The prevention of suicide has not been adequately addressed due to a lack of awareness of suicide as a major public health problem and the taboo in many societies to openly discuss it.

Mental health has been included in the United Nations Sustainable Development Goals

For the first time, world leaders recognized the promotion of mental health and well-being, and the prevention as health priorities within the global development agenda. The inclusion of mental health in the Sustainable Development Agenda, which was adopted at the United Nations General Assembly in September 2015, is likely to have a positive impact on communities and countries where millions of people will receive much needed help.

The distinction between health promotion and prevention lies in their targeted outcomes. Mental health promotion aims to promote positive mental health by increasing psychological well-being, competence and resilience, and by creating supporting living conditions and environments. Mental disorder prevention has as its target the reduction of symptoms and ultimately of mental disorders. It uses mental health promotion strategies as one of the means to achieve these goals. Mental health promotion when aiming to enhance positive mental health in the community may also have the secondary outcome of decreasing the incidence of mental disorders. Positive mental health serves as a powerful protective factor against mental illness. However, mental disorders and positive mental health cannot be described as the different ends of a linear scale, but rather as two overlapping and interrelated components of a single concept of mental health.

There are different ways to tackle loneliness and improve your mental wellbeing.

Identify the reasons why you feel lonely

In order to make changes that will truly help you, you will need to take some time to figure out why you are feeling lonely. Consider some of the following questions to help you determine why you are feeling lonely: When do you feel the most lonely? Do certain people make you feel more lonely when you are around them? How long have you been feeling this way? What does feeling lonely make you want to do?

Track your thoughts and feelings

You can start by writing about how you are feeling or what you are thinking, or you can use a prompt. Some prompts you might use include: "I feel lonely when..." "I feel lonely because..." When did you first start feeling lonely? How long have you felt this way? Choose a comfortable place and plan to devote about 20 minutes per day to writing.

Green Care encompasses activities that maintain and improve human well-being and quality of life. It is based on a variety of nature-based methods that rely on nature and animals. Activities may happen in rural and agricultural environments, but also in the woods, in the garden or even indoors and in urban areas. They may relate various occupationals fields such as health care, prevention of health problems or rehabilitation.

Green care includes care farming, therapeutic horticulture, animal assisted therapy and other nature-based approaches. These are now the subject of investigation by researchers from many different countries across the world.

Some research has suggested that meditation may ease feelings associated with loneliness and depression. Meditation is also a great way to get more in touch with your feelings of loneliness and start to understand where they come from.

It may be hard to figure out why you feel lonely and how to move past those feelings.Talking to a therapist can help you understand what is going on and decide on the best course of action. Feeling lonely may indicate that you are depressed or that you have another underlying mental health condition.

Realize that you are not alone

Loneliness is a normal part of being human, but it can make you feel like you are abnormal. Reach out to a friend or family member and talk with that person about how you are feeling. This process of reaching out and sharing with someone will help you to see that you are not alone.

Instead of persistently dwelling on how alone you feel, do things to get your mind off of your loneliness. Take a walk, ride your bike or read a book. Explore activities and hobbies, and don't be afraid to try new things. Keep yourself busy. Do sports. Working out and taking care of your body is usually the first thing that gets tossed aside when you get busy.

Being connected to others socially is widely considered a fundamental human need - crucial to both well-being and survival. To make new friends, you will have to get out and get involved in things. Look for activities that interest you and that also involve groups of people like book clubs, church groups, concerts and art exhibitions.

Take the initiative in social relationships

Don't wait for people to approach you: you should approach them. Ask the person if they want to chat or get a coffee. You must always show interest in other people before they will show interest in you. Be yourself as you try to make new friends. If someone tells you that they feel lonely, despite seeming to have lots of friends and social contact, talk to them about why they feel like this and listen to their feelings and concerns. Help them feel that someone cares and wants to understand.

Spend time with your family

Working to deepen the relationships with your family may also help you to stop feeling so lonely. Even if you don't have a great history with a family member, you can still try to repair relationships.

Discover your creative side

Why are the arts so effective at tackling loneliness? The arts are intrinsically worthwhile. Not everyone will wish to be involved in the arts. But many people will take some interest in the arts and for some people they can be uniquely enjoyable and meaningful. The arts give joy to our lives and beauty to our environments and produce many other benefits to individuals and to society in general, especially though improved mental and physical health.

You might not notice it, but when you pet your dog or cat, your body releases oxytocin, a stress-reducing hormone associated with emotional bonding. Pets provide companionship, which means that they can help their owners - particularly those who live by themselves - feel less lonely. Having a pet you can take for walks outdoors is great for your relationships, and can help foster your interpersonal skills. The most important thing about pets is that they give you unconditional love.

Social relationships are fundamental to our thriving and mental health. Periods of time spent alone can be rewarding. Being on your own gives you a chance to do something that you enjoy or really interests you. The fact that loneliness feels so uncomfortable is a reminder to pay attention to and nurture these relationships that can further your happiness.

Once we understand the profound human and economic costs of loneliness and mental health, we must determine whose responsibility it is to address the problem. To solve this global epidemic requires the engagement of institutions where people spend their time: families, schools, social organizations and the workplace to building tolerant, harmonious, inclusive, resilient and supportive neighbourhood and communities that bring people together through their common interests.

Publication author: Sintija Bernava,

Chairwoman of the Board, Non Governmental Organisation "Donum Animus"

"Donum Animus" is the only Non Governmental Organisation from Latvia holding Special Consultative Status of the Economic and Social Council of the United Nations

Please find full article at EUNetwork.lv

# data[].attributes.attachment_link.description
"VAN" (Europe Bureau - Aleksey Vesyoliy) :: We live in the most technologically connected age in the history of civilization and loneliness is one of the most common emotions that millions of people experience. The global burden of disease associated with mental disorders is increasing and mental health issues affect billions of people across the globe, touching every community and almost every family.

# data[].attributes.headline
Large article by Sintija ''Addressing Loneliness'' published on European Youth Network .

# data[].attributes.subject
Large article by Sintija ''Addressing Loneliness'' published on European Youth Network .

# data[].attributes.body
https://eunetwork.lv/blog/2022/03/addressing-loneliness

# data[].attributes.attachment_link.readable_text
We live in the most technologically connected age in the history of civilization and loneliness is one of the most common emotions that millions of people experience. The global burden of disease associated with mental disorders is increasing and mental health issues affect billions of people across the globe, touching every community and almost every family.

Loneliness and social isolation may represent a greater public health hazard than obesity, and their impact has been growing and will continue to grow, according to recent researches. It is predicted that loneliness will reach epidemic proportions by 2030 unless preventive action is taken. Have you had the experience of feeling lonely, like there is no one around and no one to talk to? Loneliness and social isolation are increasing sharply worldwide and it has become a growing health epidemic.

Recent studies have found loneliness to be an even greater concern among young people than the elderly. People can feel lonely even when they are surrounded by other people. There is plenty of evidence to suggest that, millennials are in the throes of an unspoken epidemic of loneliness because social media is keeping us from connecting with each other in real life. People now have many social media "friends" but these do not compensate for real friends one meets face to face. It is estimated that you need three to five close friends in order to derive the optimal health benefit, but even one good friend can have a big effect.

People can experience loneliness for many reasons and many life events may cause it, for example, a lack of friendship relations during childhood and adolescence, or the physical absence of meaningful people around a person. Researches have found that loneliness is prevalent throughout society, including people in marriages, relationships, families and those with successful careers.

There is robust evidence that social isolation and loneliness significantly increase risk for premature mortality, and the magnitude of the risk exceeds that of many leading health indicators. Loneliness is also associated with a greater risk of cardiovascular disease, dementia, depression and anxiety. At work, loneliness reduces task performance, limits creativity and impairs other aspects of executive function such as reasoning and decision making. There is a growing evidence base around the complex challenge of loneliness.

Loneliness can be described as the gap a person feels between the quality and quantity of social interactions they have compared with the interactions they would like or expect. Loneliness has been found to be a much bigger risk factor for depression than social isolation. Researches show that loneliness and social isolation are harmful to people health: lacking social connections is a comparable risk factor for early death and loneliness increases the likelihood of mortality.

Loneliness is a bigger problem than simply an emotional experience

Loneliness may represent a dysfunction of communication, and can also result from places with low population densities in which there are comparatively few people to interact with.

Loneliness can also be seen as a social phenomenon, capable of spreading like a disease. When one person in a group begins to feel lonely, this feeling can spread to others, increasing everybody's risk for feelings of loneliness.

Loneliness can lead to excessive drinking, smoking or eating to suppress those unpleasant feelings. It can lead to depression and rumination, as you dwell on the question, "Why am I alone?" It can also lead to hopelessness.

The mental health and wellbeing of humans around the world have been severely impacted by COVID-19 global pandemic. Isolation has a negative effect on mental health, mostly because self-isolation goes against human social instinct to seek comfort by surrounding ourselves with others.

Self-isolation has triggered the feeling of loneliness, increased depressive symptoms, suicide, and other experiences affecting mental health. A lack of services or limited access to specialists and supportive relationships make it more challenging especially for people with mental health problems. The increase in people in need of mental health or psychosocial support has been compounded by the interruption to physical and mental health services in many countries. Stigma and discrimination create additional barriers addressing mental health issues and urgent need for investments in mental health services.

We all have times when we feel down or stressed or frightened. Most of the time those feelings pass, but sometimes they develop into a more serious problem and that could happen to any one of us. Fear and stress are normal responses to perceived or real threats, and at times when we are facing uncertainty or the unknown. Underinvestment in addressing people's mental health needs have been exposed by the COVID-19 pandemic. The COVID-19 pandemic is highlighting the need to urgently increase investment in services for mental health and raise awareness of importance of mental health.

Studies show that half of those who will develop mental health disorders show symptoms by age 14. "If only" is a phrase we hear too often in mental health. If only we knew what was going on. If only they knew they weren't alone. If only we had recognized the signs. If only we had access to treatment. If only. Unfortunately, the conversation tends to be short and after tragedy has already struck.

Mental health problems range from the worries we all experience as part of everyday life to serious long-term conditions. Anxiety and depression are the most common problems. The majority of people who experience mental health problems can get over them or learn to live with them, especially if they get help early on.

Mental and behavioural disorders are not exclusive to any special group: they are found in people of all regions, all countries and all societies. Mental and behavioural disorders are present about 10% of the adult population worldwide and recent evidences show the issue is worsening.

Mental disorders comprise a broad range of problems with different symptoms. Most mental health symptoms have traditionally been divided into groups called either "neurotic" or "psychotic" symptoms.

Neurotic' covers those symptoms which can be regarded as severe forms of "normal" emotional experiences such as depression, anxiety or panic. Conditions formerly referred to as "neuroses" are now more frequently called "common mental health problems". Less common are "psychotic" symptoms, which interfere with a person's perception of reality, and may include hallucinations such as seeing, hearing, smelling or feeling things that no one else can. Mental health problems affect the way you think, feel and behave. They are problems that can be diagnosed by a doctor, not personal weaknesses.

The mental health and wellbeing of whole societies have been severely impacted by this crisis and are priority to be addressed urgently. Nearly nine out of ten people with mental health problems say that stigma and discrimination have a negative effect on their lives. Poor mental health is both a contribution to and a consequence of wider health inequalities. Even though so many people are affected from mental disorders worldwide, there is a strong social stigma attached to mental health problems, and people with mental health problems can experience discrimination in almost all aspects of their lives.

Participants of international seminar "Addressing Loneliness" exploring green care and power of creativity and self expression.

There's a stigma attached to mental health problems. This means that people feel uncomfortable about them and don't talk about them much. Many people don't even feel comfortable talking about their feelings, but it's healthy to know and say how you're feeling.

We lose 1 person every 40 seconds by suicide somewhere in the world, according to latest United Nations Health Agency report. It is the second leading cause of death in 15-29 year olds, behind road injury, according to World Health Agency reports. There are more death from suicide than from war or homicide together.

Stigma, particularly surrounding mental disorders and suicide, means many people thinking of taking their own life or who have attempted suicide are not seeking help and are therefore not getting the help they need. The prevention of suicide has not been adequately addressed due to a lack of awareness of suicide as a major public health problem and the taboo in many societies to openly discuss it.

Mental health has been included in the United Nations Sustainable Development Goals

For the first time, world leaders recognized the promotion of mental health and well-being, and the prevention as health priorities within the global development agenda. The inclusion of mental health in the Sustainable Development Agenda, which was adopted at the United Nations General Assembly in September 2015, is likely to have a positive impact on communities and countries where millions of people will receive much needed help.

The distinction between health promotion and prevention lies in their targeted outcomes. Mental health promotion aims to promote positive mental health by increasing psychological well-being, competence and resilience, and by creating supporting living conditions and environments. Mental disorder prevention has as its target the reduction of symptoms and ultimately of mental disorders. It uses mental health promotion strategies as one of the means to achieve these goals. Mental health promotion when aiming to enhance positive mental health in the community may also have the secondary outcome of decreasing the incidence of mental disorders. Positive mental health serves as a powerful protective factor against mental illness. However, mental disorders and positive mental health cannot be described as the different ends of a linear scale, but rather as two overlapping and interrelated components of a single concept of mental health.

There are different ways to tackle loneliness and improve your mental wellbeing.

Identify the reasons why you feel lonely

In order to make changes that will truly help you, you will need to take some time to figure out why you are feeling lonely. Consider some of the following questions to help you determine why you are feeling lonely: When do you feel the most lonely? Do certain people make you feel more lonely when you are around them? How long have you been feeling this way? What does feeling lonely make you want to do?

Track your thoughts and feelings

You can start by writing about how you are feeling or what you are thinking, or you can use a prompt. Some prompts you might use include: "I feel lonely when..." "I feel lonely because..." When did you first start feeling lonely? How long have you felt this way? Choose a comfortable place and plan to devote about 20 minutes per day to writing.

Green Care encompasses activities that maintain and improve human well-being and quality of life. It is based on a variety of nature-based methods that rely on nature and animals. Activities may happen in rural and agricultural environments, but also in the woods, in the garden or even indoors and in urban areas. They may relate various occupationals fields such as health care, prevention of health problems or rehabilitation.

Green care includes care farming, therapeutic horticulture, animal assisted therapy and other nature-based approaches. These are now the subject of investigation by researchers from many different countries across the world.

Some research has suggested that meditation may ease feelings associated with loneliness and depression. Meditation is also a great way to get more in touch with your feelings of loneliness and start to understand where they come from.

It may be hard to figure out why you feel lonely and how to move past those feelings.Talking to a therapist can help you understand what is going on and decide on the best course of action. Feeling lonely may indicate that you are depressed or that you have another underlying mental health condition.

Realize that you are not alone

Loneliness is a normal part of being human, but it can make you feel like you are abnormal. Reach out to a friend or family member and talk with that person about how you are feeling. This process of reaching out and sharing with someone will help you to see that you are not alone.

Instead of persistently dwelling on how alone you feel, do things to get your mind off of your loneliness. Take a walk, ride your bike or read a book. Explore activities and hobbies, and don't be afraid to try new things. Keep yourself busy. Do sports. Working out and taking care of your body is usually the first thing that gets tossed aside when you get busy.

Being connected to others socially is widely considered a fundamental human need - crucial to both well-being and survival. To make new friends, you will have to get out and get involved in things. Look for activities that interest you and that also involve groups of people like book clubs, church groups, concerts and art exhibitions.

Take the initiative in social relationships

Don't wait for people to approach you: you should approach them. Ask the person if they want to chat or get a coffee. You must always show interest in other people before they will show interest in you. Be yourself as you try to make new friends. If someone tells you that they feel lonely, despite seeming to have lots of friends and social contact, talk to them about why they feel like this and listen to their feelings and concerns. Help them feel that someone cares and wants to understand.

Spend time with your family

Working to deepen the relationships with your family may also help you to stop feeling so lonely. Even if you don't have a great history with a family member, you can still try to repair relationships.

Discover your creative side

Why are the arts so effective at tackling loneliness? The arts are intrinsically worthwhile. Not everyone will wish to be involved in the arts. But many people will take some interest in the arts and for some people they can be uniquely enjoyable and meaningful. The arts give joy to our lives and beauty to our environments and produce many other benefits to individuals and to society in general, especially though improved mental and physical health.

You might not notice it, but when you pet your dog or cat, your body releases oxytocin, a stress-reducing hormone associated with emotional bonding. Pets provide companionship, which means that they can help their owners - particularly those who live by themselves - feel less lonely. Having a pet you can take for walks outdoors is great for your relationships, and can help foster your interpersonal skills. The most important thing about pets is that they give you unconditional love.

Social relationships are fundamental to our thriving and mental health. Periods of time spent alone can be rewarding. Being on your own gives you a chance to do something that you enjoy or really interests you. The fact that loneliness feels so uncomfortable is a reminder to pay attention to and nurture these relationships that can further your happiness.

Once we understand the profound human and economic costs of loneliness and mental health, we must determine whose responsibility it is to address the problem. To solve this global epidemic requires the engagement of institutions where people spend their time: families, schools, social organizations and the workplace to building tolerant, harmonious, inclusive, resilient and supportive neighbourhood and communities that bring people together through their common interests.

Chairwoman of the Board, Non Governmental Organisation "Donum Animus"

"Donum Animus" is the only Non Governmental Organisation from Latvia holding Special Consultative Status of the Economic and Social Council of the United Nations

# data[].attributes.attachment_link.title
Addressing Loneliness | Blog | Eunetwork.lv

# data[].attributes.attachment_link.description
We live in the most technologically connected age in the history of civilization and loneliness is one of the most common emotions that millions of people experience. The global burden of disease associated with mental disorders is increasing and mental health issues affect billions of people across the globe, touching every community and almost every family.

# data[].attributes.body
We had such a lovely group, thank you all!!!

# data[].attributes.attachment_link.title
Addressing Loneliness -seminar 21.3. - 26.3. in Piispala

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Please reply to our evaluation and feedback questionnaire. It will take 5 - 10 minutes. No personal questions are asked, so you keep your anonymity. Please answer the questions below. This will help us improve and develop our future projects.

# data[].attributes.body
Fill in this form and include copies of travel documents and send to mari.puranen@piispala.fi

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Front page - Suomen nuorisokeskusyhdistys

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The Finnish education system is internationally famed for its excellent learning results, highly qualified professionals and efficient as well as child-centred process. In our latest curriculum, special attention is paid to inclusiveness and a holistic approach to learning which increasingly emphasi…

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PYYDÄ TARJOUS

PYYDÄ TARJOUS

PYYDÄ TARJOUS

Uuden energian lähteillä

Joskus vain kannattaa vaihtaa maisemaa. Tarjoamme luonnonkauniin ympäristön antoisille kokouksille, koulutuksille ja työhyvinvointipäiville, joissa hyvä tunnelma kuuluu aina pakettiin. Meillä on monipuoliset kokous-, tapahtuma- ja liikuntatilat.

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Ihanan kaukana kiireestä

Tärkeintä on yhteinen aika. Lomatarjontamme antaa mahdollisuuksia rauhoittumiseen tai monipuolisiin yhteisiin aktiviteetteihin. Meillä järjestät pienet irtiotot, lomat tai juhlat, joissa koko perheen hyvinvointi ja viihtyvyys ovat pääosassa.

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Jokainen on sankari

Piispalassa voit harrastaa useita eri lajeja! Meillä voit järjestää harjoitusleirin, turnauksen tai vaikka sporttileirin kaveriporukalla. Runsas liikuntavälineistö, monipuolinen ohjelmatarjonta sekä hienot liikuntatilat mahdollistavat onnistuneen kokemuksen.

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Tauko, joka tekee aina hyvää

Piipahda Piispalassa!
Yövy, nauti ja jatka matkaa tai vietä monipuolinen päivä liikunnan, hemmottelun tai seikkailun parissa. Keittiömme tarjoaa maukasta ja terveellistä ruokaa, jota täydentävät oman leipomon tuoreet leivonaiset.

LUE LISÄÄ

Piispala on kokonaisvaltaisen hyvinvoinnin keskus, jossa viihtyminen, oppiminen, kehittyminen ja hyvä olo ovat pääasioita. Meillä on monipuoliset ja laadukkaat liikunta-, harraste-ja kokoustilat palveluineen, upea luonto ja asiakasystävälliset hinnat.

Sijaitsemme pohjoisessa Keski-Suomessa Kannonkoskella, Kivijärven rannalla. Meille on helppoa tulla ympäri Suomen.

Tarjoamme elämyksiä ja luomme onnellisia muistoja. Piispala tarjoaa erinomaiset puitteet niin leirikouluille, nuoriso- ja liikuntaleireille, perhelomille kuin työhyvinvointi- ja koulutuspäiville.

Kuulumme valtakunnalliseen Suomen nuorisokeskusten verkostoon, jonka tehtävänä on edistää lasten ja nuorten hyvinvointia tukemalla ja ohjaamalla heidän kasvuaan. Piispala on yhteiskunnallinen yritys ja toimintamme tukee suomalaista nuorisotyötä.

"Piispala on täyden palvelun paikka, josta saat laadukkaasti ja huolettomasti tarpeisiisi sopivan ohjelman, majoituksen ja ruokailun."

Uuden energian lähteillä

LUE LISÄÄ

Ihanan kaukana kiireestä

LUE LISÄÄ

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PYYDÄ TARJOUS PYYDÄ TARJOUS PYYDÄ TARJOUS Joskus vain kannattaa vaihtaa maisemaa. Tarjoamme luonnonkauniin ympäristön antoisille kokouksille, koulutuksille ja työhyvinvointipäiville, joissa hyvä tunnelma kuuluu aina pakettiin. Meillä on monipuoliset kokous-, tapahtuma- ja liikuntatilat. LUE LISÄÄ Tärkeintä on yhteinen aika. Lomatarjontamme antaa mahdollisuuksia rauhoittumiseen tai monipuolisiin yhteisiin aktiviteetteihin.