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Adds a different taste to the food that you're cooking and unfortunately it is a bad fat.

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A bag of yummy quinoa. I don't eat this every day, however it is something that contains no meat but is still super delicious and healthy. Also packs a lot of protein for a plant based food

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This a picture of another appetizer from Aji's. These beef skewers are super high in protein and taste super good.

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My oldest brother has this hugeee pomegranate tree and every year we always get to enjoy these delicious pomegranates. These super ripe pomegranates would fall under simple sugars since they're a type of fruit.

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My best friend and I love sushi and decided it was time to go try out this new sushi joint and treat ourselves a bit after a long day of volunteering at 2 Cities Marathon.

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This was a sweet appetizer from Aji's. It was a healthier food for me since it was grilled and also super high in protein.

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Also another delicious appetizer that I got to try out at Aji's. I decided that this dish was not as healthy as the chicken skewers since they were deep fried.

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4 whole eggs to start off my day. Incredibly healthy and nutritious for being a high fat food.