# data[].attributes.body
Ensure that the team has dialogue with each other around how each member works and what their well-being needs are.

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Have a discussion with your admin team around workload/portfolio balance

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site-specific discussions around ways to manage workload might be helpful - some might like working lunches, others may prefer quiet lunch time, some might like admin meetings with clear start and end times and agenda items, others prefer flexible "chat on the fly". 

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site-specific discussions around ways to manage workload might be helpful - some might like working lunches, others may prefer quiet lunch time, some might like admin meetings with clear start and end times and agenda items, others prefer flexible "chat on the fly". 

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Does anyone have a 'standing' desk?

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Sharing Calendars to increase mindfulness and collaborate to balance workloads

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Sharing Calendars to increase mindfulness and collaborate to balance workloads

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Parking lot duty - greeting students and parents.

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Parking lot duty - greeting students and parents.

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Greeting students in the morning at the door connects us to the students and sometimes parents/guardians 

# data[].attributes.subject
Greeting students in the morning at the door connects us to the students and sometimes parents/guardians 

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Breathe App on my phone, provides a mindfullness moment.  Headspace is another great one!

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Breathe App on my phone, provides a mindfullness moment.  Headspace is another great one!

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Focus on the positive feelings generated by the role - the things that I feel a sense of satisfaction from.

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Focus on the positive feelings generated by the role - the things that I feel a sense of satisfaction from.

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Leaving school in time to make it to the gym

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Leaving school in time to make it to the gym

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I try not to send/respond to emails in the evenings

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I try not to send/respond to emails in the evenings

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Read fiction for fun at nights/weekends - unrelated to work

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consciously chooses to walk to talk to staff about issues rather than call work rooms or classrooms 

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consciously chooses to walk to talk to staff about issues rather than call work rooms or classrooms 

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Walking inside and outside the building - taking time outside the office

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Walking inside and outside the building - taking time outside the office

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I have a drink (water), posture, blink app on my laptop

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I have a drink (water), posture, blink app on my laptop

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Walk outside the building - get some fresh air while checking the "crevices"

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Walk outside the building - get some fresh air while checking the "crevices"

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Pick one day per weekend to not do school work, if possible.

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Pick one day per weekend to not do school work, if possible.

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Dedicated productive times either before or after students are in the building

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Dedicated productive times either before or after students are in the building

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Some lunch meetings - taking time to eat while working/touching base

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Some lunch meetings - taking time to eat while working/touching base

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Pack little snacks so that I can munch throughout the day.

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e.g., fundraising goals, awards ceremonies, arts nights

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Having lunch at a reasonable time; possibly with the admin partners to meet and catch up

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Laughter with my admin team partners....

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Laughter with my admin team partners....