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I think this is the most important thing for not holding work off. I think if you manage your time nicely you can knock out your work and then have free time to do everything you wanted to do.

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I think motivation is important to not put things off. I feel like if you find the motivation you won't hold it off and you will do it with some enthusiasm.

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I think scheduling is key to not procrastinating. I think this because it gives you times and manages your time so you know what to do and when to do it.

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When playing sports in some cases it can be a reason to hold off doing work. People feel like the sport is the most important thing, which is how they should treat it but when you don't manage your time wisely it can be very hard to keep up with both sports and work.

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Hanging out with friends can definitely be a reason for people putting off work. People want to have a good time they don't want to do the work before because they don't have their priorities in check.

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Video games are easy to do to put off doing work. People get so caught up in the game sometimes they just forget, meanwhile other times they just don't want to stop playing knowing they have work to do.

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For me hockey causes me to procrastinate with doing my school work. I focus more on hockey than on anything else when playing it.

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TV is a huge time waster and an easy way to procrastinate. When watching Tv usually you don't want to get up and do some work