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hello! My name is Estefany. This portfolio is a process in which I collect data that serve me as evidence to increase learning, It is a strategy that i can use to know what my progress have been in regard to the knowledge acquired during my career and how much the activities carried out have served me. This portfolio was made with the purpose of serving as a tool that allows me as a future Nutrition and Food Service Manager to store evidence of my contributions and achivements for future work opportunities. This portfolio is used to validate my studies and the competences developed (values, attitudes and skills) It is unique, as it is developed based on my experience and self- reflection.

Motivational quote: "The best way to predict your future is to create it"- Abraham Lincoin

I believe myself a passionated and enthusiastic person. I consider myself capable of coping well under stressful situations/environments. Having great communications strenghts and being a critical thinker I can analyze and resolve problems. I am an open mind person, always looking for self growth therefore constructive feedback is always welcome.  I have a behavioral desicion making style. I treat people the way i would like to be treated .

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1. To achieve the bachelor of Nutrition and Food Service Management at Centennial College, To prepare myself to learn as much as I can during my placement, to practice and adapt a more proffesional lexicon and to impact lifes in a positive way by ensuring they meet their nutritional values, taking into account every individual's opinion and food preferences.
2. To become a nutritionist to profesionally promote health, to help individuals to reduce the risk of developing pathologies related to eating and to control specific diseases caused by an excessive or insufficient intake of certain foods.
3. To continue doing certifications related to the field (NFSM) in order to acquire more knowledge and so become a more competent professional and provide the best service i could in the workforce.

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Standard First Aide & CPR/AED level C certificate 

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Standard First Aide & CPR/AED level C certificate 

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This video was an assignment from semester 3 of social media marketing. We were assigned to do some kind of marketing for NFSM  program, in this ocasion i chose to do a TikTok video, briefly demonstrating some of the meals I have prepared and explaining what learned

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Fish broth, Salmon skewers, rice and avocado

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Fish broth, Salmon skewers, rice and avocado

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Breakfast toast with red pepper hummus, avocado and tomato

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Breakfast toast with red pepper hummus, avocado and tomato