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incroyable combien il ya de sucre dans une canette de coca cola

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Most people do not worry about how much sugar they eat every day but they should.

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Documetary SugardLand

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SUGARLAND Bande-Annonce VOST - LE 24 JANVIER AU CINÉMA

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Cookie, cake and pastry ...                                       🍩🍪🍭🍦

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Cookie, cake and pastry ...                                       🍩🍪🍭🍦

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... are made of sugar and carbohydrates.
These two products (sugar and carbohydrates) are not good for your health.
That's why we only need to consume fifty grams and less per day.
But unfortunately, we exceed this amount most days and often we take a minimum of one hundridgrams of sugar per day. It's way too much !!!

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Candies, chocolate and ice cream taste really good but if you eat a lot of these treats you can put on a lot of weight and eventually become obese.

Sugar can make you fat and is also harmful for your brain.

Less patience
Unstable emotion
Symptom of a fatty liver
Somnolence
Heart disease
Migraine
Dementia
Flatulence
Diarrhea