# data[].attributes.body
Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them and understand them as well.

# data[].attributes.headline
5 Minute Meditation - Directed for Tweens

# data[].attributes.subject
5 Minute Meditation - Directed for Tweens

# data[].attributes.body
https://bcpscloud-my.sharepoint.com/:v:/g/personal/sfox4_bcps_org/EaXHN2Mg5a1NvlcI3zaYUx8B0w-YAB20knf7Ys4wYAQNXA?e=F3EC5W

# data[].attributes.headline
5 Minute Meditation -        In the woods

# data[].attributes.subject
5 Minute Meditation -        In the woods

# data[].attributes.body
https://bcpscloud-my.sharepoint.com/:v:/g/personal/sfox4_bcps_org/ETwBWxKFsSFLrrTKm0dMb8sBKlJt-4DAnFFeM3abtm3RmA?e=lDdeCt