# data[].attributes.headline
These are the seven way of  eating healthy.

# data[].attributes.subject
These are the seven way of  eating healthy.

# data[].attributes.headline
If you skip breakfast your body will not stay awake.

# data[].attributes.subject
If you skip breakfast your body will not stay awake.

# data[].attributes.headline
If you eat breakfast everyday it can help you focus and stay alert

# data[].attributes.subject
If you eat breakfast everyday it can help you focus and stay alert

# data[].attributes.headline
Always make sure to eat your breakfast every morning, it kick starts your metabolism 

# data[].attributes.subject
Always make sure to eat your breakfast every morning, it kick starts your metabolism 

# data[].attributes.headline
you can choose a variety of your favourite food. 

# data[].attributes.subject
you can choose a variety of your favourite food. 

# data[].attributes.body
gril enjoying food

# data[].attributes.headline
you should eat 6 grains, 3 to 4 vegetables, 4 fruits and 2 to 3 dairy products a day

# data[].attributes.subject
you should eat 6 grains, 3 to 4 vegetables, 4 fruits and 2 to 3 dairy products a day

# data[].attributes.body
a food chart

# data[].attributes.headline
you should make sure to eat a variety of food to get many nutrients your body needs

# data[].attributes.subject
you should make sure to eat a variety of food to get many nutrients your body needs

# data[].attributes.body
different type of food

# data[].attributes.headline
the main four groups are dairy, protein, fruits, and grain 

# data[].attributes.subject
the main four groups are dairy, protein, fruits, and grain 

# data[].attributes.body
the four food groups meals

# data[].attributes.body
https://www.youtube.com/watch?v=L9ymkJK2QCU

# data[].attributes.body
protein: fish, beans, steak, chicken ,etc.
fruits: apple, banana, orange, pear ,etc.
grains: bread, cereal, rice, oatmeal ,etc.
dairy: milk, cheese, yogurt, etc.

# data[].attributes.headline
a healthy diet may help to prevent certain chronic diseases such as heart diseases, stroke and diabetes

# data[].attributes.subject
a healthy diet may help to prevent certain chronic diseases such as heart diseases, stroke and diabetes