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Bài viết có tham khảo và copy ý trên mạng, chưa đúng yêu cầu của đề bài là viết về cả pros and cons. Ngoài ra chưa đúng format của bài essay. Con đọc ví dụ bài của 1 bạn nhé.
Bạn chưa viết tốt hẳn nhưng đúng yêu cầu.

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Recent research has shown having stress can improve your overall performance in work or study. However, it is also widely known that being stressed for a long time can affect both your physical and mental health. As stress is a conflictive issue in our daily lives, this essay will discuss the positive and negative effects of stress.

The first idea to deal with is the advantages of being stressed. Stress can be a motivator to get your work done. When facing a deadline, you will be more focused on your work and do it more efficiently. Many companies take advantage of this and make short deadlines for small tasks instead of giving a deadline for the project. In this way, you can do things faster and be able to use your time more wisely.

On the other hand, stress also has many downsides. Depression, anxiety is one of the many common effects of stress on mental health. Your mind will be overloaded when you think about too many things and worry about them. Being stressed for a long period can also cause serious damage to your body. You can have high blood pressure, heart disease, diabetes, and other illnesses. It will also affect all of your relationships since you are struggling with too many problems.

In conclusion, stress is a part of our lives and it can be helpful if you can keep it at a healthy level. If it is uncontrollable, however, you might face many mental and physical health problems.

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These days, stress is commonly considered as a problem by people all around the world. Despite the fact that this feeling has various disadvantages, it can also provide a person with a large number of remarkable benefits.

It is irrefutably true that stress plays a vital role in helping an individual to achieve success. The reason behind this is that whilst being under pressure, one will surprisingly gain more energy and become significantly determined. In addition, according to recent research, tension customarily creates several chemical reactions, which can make people concentrate more on their work. Last but not least, by feeling strained, one is pushed out of the box and is forced to be more intelligent or creative.

In spite of numerous merits this emotion has, it also consists of numerous drawbacks. Firstly, people have a tendency to be bad tempered and unable to control their behaviours, when they are stress. In result, relationships of them with other individuals are exacerbated. Moreover, pressure leads to different mental issues such as depression. Consequently, unthinkable and dangerous activties might be performed like suicide by the sufferes.

In conclusion, tension should not always be regarded as a negative emotion since it both has distinctive pros and cons. People need to have wise actions in order to control this feeling and make use of it.

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Nowadays, everything has become better, people can live in a sufficient life,rate of famine has decreased. However, they may face up to stress because of the pressure on life like financial pressure,work pressure,...Children can also be stress due to peer pressure ,study pressure,....
Stress also has advantages and disadvantages. First, when people pressure on life,they will have motivation and energy to make their life better. They need to work hard, try their best everyday so they can avoid being lazy and put themself out of box,... However, they may live in a stress life,always tired and provoke worry ,they need to deal with the ongoing pressures of day-to-day life to complete important tasks. Besides, they can led to some mental problems and effect on both their metal health and physics health , it cause to increase the risk of cardiovasculor disease ,cancer and high blood pressure. Morever ,they will become sad,angry,sensitive and that will make their relation worse.Stress will bring them so much pressure and heighten anxiety .
Be as it may, stress is a serious metal health so we need to avoid it. In conclusion, put yourself in good mood is key foundations of happiness

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The positive and negative effects of stress

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Life is not so easy for everyone. Many people are facing several mental health problems during their entire life. However, one of the most encounterable problems which annoys people once or many times in their existence is “stress”. Stress is a common type of mental health issue. Its a feeling of being under pressure and being ‘overwhemled’-which comes from any negative thoughts or event of yours. In short, stress is your body’s reaction to a challenge or demand.  No matter how old you are or where you live, you still can experience stress as long as you have works to do. Unlike most of the mental problems, stress is considered to have both positive and negative sides. Sometimes, stress can help you achieve success and give you motivation and energy to have things done. Besides, stress can help you activate some of your brain’s powers. According to a researcher, working under stress provides chemicals to help us focus better. It also prevents us from being lazy and improve our creativity. Despite the positive effects of Stress, we still cant deny the fact that stress can cause harm to ourselves. When you’re feeling stress, you may push your friends and family away due to your uncontrolled-behaviour. Not only stress worsen your relationships, it also leads to many other mental problems like depression and bad consequences. If you are working under stress because of the deadlines, you may work 24/7 and forget about your own needs. Therefore, your physical health may be at risk of having obesity or even worse-blood pressure and heart problems. So if you’re experiencing stress, i suggest you to take yourself a rest for a while. It may not wipe stress out immediately, but it can make you feel better for a momment.

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https://docs.google.com/document/d/1FRmhxkfNvGqxnaJYi3YcINjFtkIN5vZ4OUFC7eGCzdc/edit?usp=sharing

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Stress has both negative and positive effects on the mental and physical health of human beings.
Firstly, the positive effects of stress are several. Stress plays an important role in our mental health. It helps us to achieve success since it contributes to our motivation and energy. It also tends to help us to have better memories and focus better. The biggest thing it helps, we must say, it's concentration. In my opinion, the only way we can get things done in their best way is to self-force ourselves to do it, which is like producing stress. Some scientists dedicated their whole lives to broadening knowledge like Ngo Bao Chau, and they admit having worked until midnights. And they have greatly succeeded in their subjects.
However, the negative effects of stress are a lot. It worsens relationships with other people and even makes it hard to control our behaviours. It also leads to other mental problems like depressions. It is the cause of bad sequences. It hostiles attitude to yourself and others. Furthermore, it leads to physical problems like obesity, high blood pressure, heart diseases, etc.
In conclusion, stress is a double-edged sword. We should know to control our feelings as well as stress, and we should balance our timetable to reduce stress from working too much.

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For many people think stress is a problem that has bad effects to our body and need to reduce it

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Bài viết tốt với đủ ý, phát triển ý tốt. Tuy nhiên khi con viết thân bài thì con đổi lại ví trí theo thứ tự con đề cập tới trong câu cuối cùng của đoạn mở bài nhé. Ngoài ra ở đoạn kết luận, trước chữ and thì ko dùng ;

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The positive and negative effects of stress

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For many people think stress is a problem that has bad effects to our body and need to reduce it

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Positive and negative effects of stress (1)