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I want to get stronger in both my arms and legs, build my stamina, improve athletitic skills, and have toned abs.

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Eat less fried foods or even become vegetarian

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Push ups

jumping jacks

lunges

planks

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A lot of French Fries

Hot Wings

Pomegranate Seeds

Granola

Oatmeal

Salad

Cranberry Juice

Water

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Since I'm from the south I eat a lot of fried, grilled, and barbequed foods. Most side dishes in the south consist of different type of beans and greens, which I love.

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Oatmeal which is about 158 calories.

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During basketball season I'm active Monday to Friday, and most Saturdays. Off season I make sure to run or get some type of cardio. I also always make sure to stretch daily all-year round.

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I probably eat a bag of store bought Checkers Fries in 3 days which is about 1,440 calories.

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Beyoncé 🙌🏾

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Seafood Boil ❤

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How to make Blove's Smackalicious Seafood Boil

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What Happens To Your Body When You Start Exercising Regularly | The Human Body