# data[].attributes.attachment_link.title
Healthy Back to School Lunches + After School snack ideas!

# data[].attributes.attachment_link.description
Wanna win the few goodies I showed in this video? - Give this video a thumbs up - Let me know which lunch/snack was YOUR fave! :) If you try any of these ideas out for school send me a picture with the hash tag #BacktoschoolwithBeth love you besties!!

# data[].attributes.attachment_link.title
32 Minute Home Cardio Workout with No Equipment - Calorie Blasting Cardio Training

# data[].attributes.body
Shakira is a very healthy woman

# data[].attributes.body
1)HIIT will get you sweating and moving in under 10 minutes.
2)Burpees are a one-move workout that can be done anywhere.
3)Oblique exercises are key to a strong core and six-pack abs.

# data[].attributes.body
El pollo loco/chicken salad 🥗
(Calories 130)
chile stuffed with cheese and weathered
(Calories 120)

# data[].attributes.body
Mcdonald's - Junior Mcchicken

(Calories 370)

Telepizza - Pizza Hawaiana
(Calories 202)

Pizza Hut / Wing Street - Traditional Mild Buffalo Wings
(Calories 130)

# data[].attributes.body
My daily exercise is, I walk every day to go to school.🚶🏻‍♀️

# data[].attributes.body
My diet based on culture is, I do not eat many pupusas, tacos and tortillas. My cultural food does not affect me because in our family it tries to cook meals with little oil.

# data[].attributes.body
1)Drink enough water
2)I ate lots of vegetables at night
3)drink natural juices
4)for lunch eat salad

# data[].attributes.body
1)eat vegetables
2)Eat more potassium in healthy meals💁🏻‍♀️

# data[].attributes.body
1)Do daily exercise
2)Run every morning🏃🏻‍♀️